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Anne Verdaasdonk -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

1921/267/56All/Gender/AG

F30-34Age group

384Bib number

NEDNationality


40:52	3:29:05	2:22:01	6:48:37

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Compare Anne Verdaasdonk with other athletes!

384 Verdaasdonk

419 Springett ×

385 Robinson ×

387 Torregrosa Gazquez ×

421 Correia ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:52	00:40:52	02:09 min/100m	+02:30 (49.) ●	+01:49 (235.) ●	+03:22 (1659.) ●
Transition		00:51:35	00:10:43	-	+02:32 (60.) ●	+02:01 (295.) ●	+02:22 (1899.) ●
Bike	25.2 km	01:46:43	00:55:08	27.42 km/h	+07:39 (61.) ●	+06:41 (329.) ●	+09:59 (2138.) ●
Bike	68.7 km	03:28:38	01:41:55	25.61 km/h	+05:28 (51.) ●	+03:04 (219.) ●	+11:06 (1836.) ●
Bike	74.5 km	03:49:19	00:20:41	16.83 km/h	+01:17 (51.) ●	+00:41 (234.) ●	+02:36 (1875.) ●
Bike	90.1 km	04:20:40	00:31:21	29.86 km/h	+03:16 (60.) ●	+02:54 (309.) ●	+04:52 (2080.) ●
Bike	90.1 km	04:20:40	03:29:05	25.86 km/h	+17:40 (55.) ●	+13:20 (274.) ●	+28:33 (1978.) ●
Transition		04:26:36	00:05:56	-	+01:12 (54.) ●	+00:13 (263.) ●	+01:10 (1797.) ●
Run	0.5 km	04:29:02	00:02:26	04:52 min/km	-00:07 (26.) ●	-00:15 (113.) ●	-00:01 (1231.) ●
Run	5.5 km	04:59:23	00:30:21	06:04 min/km	+01:21 (45.) ●	+00:40 (217.) ●	+03:00 (1723.) ●
Run	10.6 km	05:31:23	00:32:00	06:16 min/km	+01:47 (49.) ●	+01:07 (232.) ●	+03:17 (1710.) ●
Run	15.6 km	06:10:12	00:38:49	07:45 min/km	+07:01 (59.) ●	+06:10 (305.) ●	+08:06 (1971.) ●
Run	20.6 km	06:46:35	00:36:23	07:16 min/km	+05:02 (55.) ●	+04:10 (281.) ●	+05:41 (1850.) ●
Run	21 km	06:48:11	00:01:36	04:00 min/km	-00:07 (24.) ●	-00:11 (93.) ●	-00:08 (774.) ●
Run	21.1 km	06:48:37	00:00:26	04:19 min/km	+00:03 (57.) ●	+00:02 (261.) ●	+00:03 (1719.) ●
Run	21.1 km	06:48:37	02:22:01	06:43 min/km	+15:00 (51.) ●	+11:43 (257.) ●	+19:58 (1819.) ●
Total	113.1 km	06:48:37	06:48:37	16.61 km/h	+38:54 (56.) ●	+29:06 (267.) ●	+55:25 (1921.) ●

Ovr	Gen	Div	Name	#	AG
1869	253	51	Elizabeth Matthews	397	F30-34	GBR	00:40:22	03:10:21	02:40:11	06:42:18
1874	254	52	Kate Finn	411	F30-34	GBR	00:35:43	03:23:46	02:26:40	06:42:30
1882	255	53	Marion Lieutaud	425	F30-34	AUT	00:41:45	03:16:49	02:32:02	06:43:23
1885	257	54	Lucinda Springett	419	F30-34	GBR	00:39:48	03:06:41	02:42:43	06:44:08
1893	258	55	Anne-Marie Robinson	385	F30-34	BEL	00:36:49	03:40:22	02:15:08	06:44:54
1921	267	56	Anne Verdaasdonk	384	F30-34	NED	00:40:52	03:29:05	02:22:01	06:48:37
1956	278	57	Begoña Torregrosa Gazquez	387	F30-34	ESP	00:37:39	03:18:08	02:36:44	06:52:03
1966	280	58	Margarida Correia	421	F30-34	POR	00:40:37	03:39:23	02:20:45	06:53:26
2000	294	59	Laura Perez Quinto	416	F30-34	ESP	00:40:39	03:34:43	02:31:19	06:57:30
2042	304	60	Hanna Kobzieva	404	F30-34	UKR	00:49:33	04:01:49	01:52:29	07:04:49

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

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