Naseem Allmomen -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1153/100/24Alle/Geschlecht/AK
F30-34Altersklasse
431Startnummer
GBRNationalität
43:26 | 3:03:24 | 1:51:39 | 5:49:13 |
Vergleiche Naseem Allmomen mit anderen Athleten!
431 Allmomen
436 Barcroft ×
426 Lovick ×
399 Szadeczky-Kardoss ×
430 Manannikova ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:26 | 00:43:26 | 02:17 min/100m | +05:04 (58.) ● | +04:23 (289.) ● | +05:56 (1915.) ● |
Wechsel | 00:51:05 | 00:07:39 | - | -00:32 (36.) ● | -01:03 (126.) ● | -00:42 (951.) ● | |
Radfahren | 25.2 km | 01:37:03 | 00:45:58 | 32.89 km/h | -01:31 (33.) ● | -02:29 (128.) ● | +00:49 (1389.) ● |
Radfahren | 68.7 km | 03:10:02 | 01:32:59 | 28.07 km/h | -03:28 (29.) ● | -05:52 (127.) ● | +02:10 (1403.) ● |
Radfahren | 74.5 km | 03:28:00 | 00:17:58 | 19.37 km/h | -01:26 (25.) ● | -02:02 (96.) ● | -00:07 (1220.) ● |
Radfahren | 90.1 km | 03:54:29 | 00:26:29 | 35.34 km/h | -01:36 (22.) ● | -01:58 (98.) ● | ±00:00 (1246.) ● |
Radfahren | 90.1 km | 03:54:29 | 03:03:24 | 29.48 km/h | -08:01 (27.) ● | -12:21 (118.) ● | +02:52 (1367.) ● |
Wechsel | 03:57:34 | 00:03:05 | - | -01:39 (11.) ● | -02:38 (50.) ● | -01:41 (477.) ● | |
Laufen | 0.5 km | 04:00:01 | 00:02:27 | 04:54 min/km | -00:06 (29.) ● | -00:14 (126.) ● | ±00:00 (1277.) ● |
Laufen | 5.5 km | 04:25:22 | 00:25:21 | 05:04 min/km | -03:39 (18.) ● | -04:20 (69.) ● | -02:00 (833.) ● |
Laufen | 10.6 km | 04:51:24 | 00:26:02 | 05:06 min/km | -04:11 (17.) ● | -04:51 (60.) ● | -02:41 (748.) ● |
Laufen | 15.6 km | 05:19:29 | 00:28:05 | 05:37 min/km | -03:43 (26.) ● | -04:34 (86.) ● | -02:38 (838.) ● |
Laufen | 20.6 km | 05:47:18 | 00:27:49 | 05:33 min/km | -03:32 (22.) ● | -04:24 (81.) ● | -02:53 (762.) ● |
Laufen | 21 km | 05:48:52 | 00:01:34 | 03:55 min/km | -00:09 (20.) ● | -00:13 (71.) ● | -00:10 (668.) ● |
Laufen | 21.1 km | 05:49:13 | 00:00:21 | 03:29 min/km | -00:02 (18.) ● | -00:03 (66.) ● | -00:02 (633.) ● |
Laufen | 21.1 km | 05:49:13 | 01:51:39 | 05:17 min/km | -15:22 (20.) ● | -18:39 (69.) ● | -10:24 (779.) ● |
Total | 113.1 km | 05:49:13 | 05:49:13 | 19.43 km/h | -20:30 (24.) ● | -30:18 (100.) ● | -03:59 (1153.) ● |