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Naseem Allmomen -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

1153/100/24All/Gender/AG

F30-34Age group

431Bib number

GBRNationality


43:26	3:03:24	1:51:39	5:49:13

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Compare Naseem Allmomen with other athletes!

431 Allmomen

436 Barcroft ×

426 Lovick ×

399 Szadeczky-Kardoss ×

430 Manannikova ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:26	00:43:26	02:17 min/100m	+05:04 (58.) ●	+04:23 (289.) ●	+05:56 (1915.) ●
Transition		00:51:05	00:07:39	-	-00:32 (36.) ●	-01:03 (126.) ●	-00:42 (951.) ●
Bike	25.2 km	01:37:03	00:45:58	32.89 km/h	-01:31 (33.) ●	-02:29 (128.) ●	+00:49 (1389.) ●
Bike	68.7 km	03:10:02	01:32:59	28.07 km/h	-03:28 (29.) ●	-05:52 (127.) ●	+02:10 (1403.) ●
Bike	74.5 km	03:28:00	00:17:58	19.37 km/h	-01:26 (25.) ●	-02:02 (96.) ●	-00:07 (1220.) ●
Bike	90.1 km	03:54:29	00:26:29	35.34 km/h	-01:36 (22.) ●	-01:58 (98.) ●	±00:00 (1246.) ●
Bike	90.1 km	03:54:29	03:03:24	29.48 km/h	-08:01 (27.) ●	-12:21 (118.) ●	+02:52 (1367.) ●
Transition		03:57:34	00:03:05	-	-01:39 (11.) ●	-02:38 (50.) ●	-01:41 (477.) ●
Run	0.5 km	04:00:01	00:02:27	04:54 min/km	-00:06 (29.) ●	-00:14 (126.) ●	±00:00 (1277.) ●
Run	5.5 km	04:25:22	00:25:21	05:04 min/km	-03:39 (18.) ●	-04:20 (69.) ●	-02:00 (833.) ●
Run	10.6 km	04:51:24	00:26:02	05:06 min/km	-04:11 (17.) ●	-04:51 (60.) ●	-02:41 (748.) ●
Run	15.6 km	05:19:29	00:28:05	05:37 min/km	-03:43 (26.) ●	-04:34 (86.) ●	-02:38 (838.) ●
Run	20.6 km	05:47:18	00:27:49	05:33 min/km	-03:32 (22.) ●	-04:24 (81.) ●	-02:53 (762.) ●
Run	21 km	05:48:52	00:01:34	03:55 min/km	-00:09 (20.) ●	-00:13 (71.) ●	-00:10 (668.) ●
Run	21.1 km	05:49:13	00:00:21	03:29 min/km	-00:02 (18.) ●	-00:03 (66.) ●	-00:02 (633.) ●
Run	21.1 km	05:49:13	01:51:39	05:17 min/km	-15:22 (20.) ●	-18:39 (69.) ●	-10:24 (779.) ●
Total	113.1 km	05:49:13	05:49:13	19.43 km/h	-20:30 (24.) ●	-30:18 (100.) ●	-03:59 (1153.) ●

Ovr	Gen	Div	Name	#	AG
985	76	19	Claire Rye	390	F30-34	NZL	00:33:19	02:58:59	01:57:58	05:40:43
1026	82	20	Celine Piolot	389	F30-34	FRA	00:36:36	03:02:49	01:53:47	05:43:01
1035	84	21	Yevheniia Ovcharenko	446	F30-34	UKR	00:37:56	02:58:32	01:56:13	05:43:25
1062	87	22	Sarah Barcroft	436	F30-34	GBR	00:35:18	03:03:56	01:51:01	05:44:48
1102	92	23	Michelle Lovick	426	F30-34	GBR	00:37:29	03:01:18	01:56:04	05:46:16
1153	100	24	Naseem Allmomen	431	F30-34	GBR	00:43:26	03:03:24	01:51:39	05:49:13
1258	116	25	Eszter Szadeczky-Kardoss	399	F30-34	GBR	00:30:37	03:02:23	02:10:38	05:54:35
1275	118	26	Nadezhda Manannikova	430	F30-34	RUS	00:37:31	02:59:44	02:08:06	05:55:45
1276	119	27	Ana Rodrigues	382	F30-34	POR	00:42:26	03:14:43	01:48:22	05:55:47
1294	121	28	Perrine Limousin	204	F30-34	FRA	00:38:05	02:54:11	02:13:01	05:57:20

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

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