Laura Esther Ríos Torquet -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1406/146/31Alle/Geschlecht/AK
F40-44Altersklasse
537Startnummer
ESPNationalität
39:02 | 3:24:05 | 1:49:08 | 6:04:18 |
Vergleiche Laura Esther Ríos Torquet mit anderen Athleten!
537 Ríos Torquet
209 Pisani ×
208 Christmas ×
89 Chroneer ×
530 Kamaradou ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:02 | 00:39:02 | 02:03 min/100m | +00:27 (38.) ● | -00:01 (195.) ● | +01:32 (1424.) ● |
Wechsel | 00:47:21 | 00:08:19 | - | -00:26 (32.) ● | -00:23 (178.) ● | -00:02 (1214.) ● | |
Radfahren | 25.2 km | 01:38:39 | 00:51:18 | 29.47 km/h | +03:17 (50.) ● | +02:51 (267.) ● | +06:09 (1957.) ● |
Radfahren | 68.7 km | 03:22:11 | 01:43:32 | 25.21 km/h | +05:39 (45.) ● | +04:41 (243.) ● | +12:43 (1894.) ● |
Radfahren | 74.5 km | 03:41:40 | 00:19:29 | 17.86 km/h | -00:06 (39.) ● | -00:31 (176.) ● | +01:24 (1654.) ● |
Radfahren | 90.1 km | 04:11:26 | 00:29:46 | 31.44 km/h | +01:31 (48.) ● | +01:19 (254.) ● | +03:17 (1928.) ● |
Radfahren | 90.1 km | 04:11:26 | 03:24:05 | 26.49 km/h | +10:21 (45.) ● | +08:20 (241.) ● | +23:33 (1899.) ● |
Wechsel | 04:15:10 | 00:03:44 | - | -01:18 (21.) ● | -01:59 (105.) ● | -01:02 (862.) ● | |
Laufen | 0.5 km | 04:17:32 | 00:02:22 | 04:44 min/km | -00:18 (19.) ● | -00:19 (93.) ● | -00:05 (1029.) ● |
Laufen | 5.5 km | 04:42:32 | 00:25:00 | 05:00 min/km | -03:47 (13.) ● | -04:41 (56.) ● | -02:21 (747.) ● |
Laufen | 10.6 km | 05:08:28 | 00:25:56 | 05:05 min/km | -03:52 (15.) ● | -04:57 (58.) ● | -02:47 (728.) ● |
Laufen | 15.6 km | 05:35:10 | 00:26:42 | 05:20 min/km | -05:00 (12.) ● | -05:57 (57.) ● | -04:01 (621.) ● |
Laufen | 20.6 km | 06:02:16 | 00:27:06 | 05:25 min/km | -04:06 (15.) ● | -05:07 (62.) ● | -03:36 (655.) ● |
Laufen | 21 km | 06:03:54 | 00:01:38 | 04:05 min/km | -00:06 (21.) ● | -00:09 (115.) ● | -00:06 (886.) ● |
Laufen | 21.1 km | 06:04:18 | 00:00:24 | 03:59 min/km | ±00:00 (39.) ● | ±00:00 (198.) ● | +00:01 (1333.) ● |
Laufen | 21.1 km | 06:04:18 | 01:49:08 | 05:10 min/km | -17:09 (14.) ● | -21:10 (58.) ● | -12:55 (666.) ● |
Total | 113.1 km | 06:04:18 | 06:04:18 | 18.63 km/h | -08:05 (31.) ● | -15:13 (146.) ● | +11:06 (1406.) ● |