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Laura Esther Ríos Torquet -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

1406/146/31All/Gender/AG

F40-44Age group

537Bib number

ESPNationality


39:02	3:24:05	1:49:08	6:04:18

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Compare Laura Esther Ríos Torquet with other athletes!

537 Ríos Torquet

209 Pisani ×

208 Christmas ×

89 Chroneer ×

530 Kamaradou ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:02	00:39:02	02:03 min/100m	+00:27 (38.) ●	-00:01 (195.) ●	+01:32 (1424.) ●
Transition		00:47:21	00:08:19	-	-00:26 (32.) ●	-00:23 (178.) ●	-00:02 (1214.) ●
Bike	25.2 km	01:38:39	00:51:18	29.47 km/h	+03:17 (50.) ●	+02:51 (267.) ●	+06:09 (1957.) ●
Bike	68.7 km	03:22:11	01:43:32	25.21 km/h	+05:39 (45.) ●	+04:41 (243.) ●	+12:43 (1894.) ●
Bike	74.5 km	03:41:40	00:19:29	17.86 km/h	-00:06 (39.) ●	-00:31 (176.) ●	+01:24 (1654.) ●
Bike	90.1 km	04:11:26	00:29:46	31.44 km/h	+01:31 (48.) ●	+01:19 (254.) ●	+03:17 (1928.) ●
Bike	90.1 km	04:11:26	03:24:05	26.49 km/h	+10:21 (45.) ●	+08:20 (241.) ●	+23:33 (1899.) ●
Transition		04:15:10	00:03:44	-	-01:18 (21.) ●	-01:59 (105.) ●	-01:02 (862.) ●
Run	0.5 km	04:17:32	00:02:22	04:44 min/km	-00:18 (19.) ●	-00:19 (93.) ●	-00:05 (1029.) ●
Run	5.5 km	04:42:32	00:25:00	05:00 min/km	-03:47 (13.) ●	-04:41 (56.) ●	-02:21 (747.) ●
Run	10.6 km	05:08:28	00:25:56	05:05 min/km	-03:52 (15.) ●	-04:57 (58.) ●	-02:47 (728.) ●
Run	15.6 km	05:35:10	00:26:42	05:20 min/km	-05:00 (12.) ●	-05:57 (57.) ●	-04:01 (621.) ●
Run	20.6 km	06:02:16	00:27:06	05:25 min/km	-04:06 (15.) ●	-05:07 (62.) ●	-03:36 (655.) ●
Run	21 km	06:03:54	00:01:38	04:05 min/km	-00:06 (21.) ●	-00:09 (115.) ●	-00:06 (886.) ●
Run	21.1 km	06:04:18	00:00:24	03:59 min/km	±00:00 (39.) ●	±00:00 (198.) ●	+00:01 (1333.) ●
Run	21.1 km	06:04:18	01:49:08	05:10 min/km	-17:09 (14.) ●	-21:10 (58.) ●	-12:55 (666.) ●
Total	113.1 km	06:04:18	06:04:18	18.63 km/h	-08:05 (31.) ●	-15:13 (146.) ●	+11:06 (1406.) ●

Ovr	Gen	Div	Name	#	AG
1347	130	26	Mariola Verdejo Muñoz	545	F40-44	ESP	00:37:19	02:58:46	02:12:21	06:00:39
1359	133	27	Kerstin Schumann	536	F40-44	GER	00:39:56	03:05:05	02:05:36	06:01:36
1375	138	28	Nanette Speelman	210	F40-44	NED	00:36:23	03:11:42	01:59:09	06:02:39
1386	142	29	Emilia Pisani	209	F40-44	ITA	00:39:06	03:02:12	02:04:50	06:03:12
1398	145	30	Edith Mathilde Christmas	208	F40-44	DEN	00:34:38	03:00:14	02:18:36	06:03:44
1406	146	31	Laura Esther Ríos Torquet	537	F40-44	ESP	00:39:02	03:24:05	01:49:08	06:04:18
1440	152	32	Charlotta Chroneer	89	F40-44	SWE	00:39:27	03:11:17	02:02:57	06:06:54
1441	153	33	Ioanna Kamaradou	530	F40-44	GRE	00:40:17	02:57:54	02:15:20	06:06:57
1477	163	34	Annemieke Van Der Wilt	515	F40-44	NED	00:41:53	03:08:33	02:02:18	06:09:36
1481	164	35	Ana Gomes	513	F40-44	POR	00:45:22	03:28:53	01:43:52	06:09:45

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

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