Vera Almeida -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
2071/313/60Alle/Geschlecht/AK
F40-44Altersklasse
565Startnummer
PORNationalität
43:12 | 3:43:33 | 2:26:49 | 7:11:14 |
Vergleiche Vera Almeida mit anderen Athleten!
565 Almeida
541 McArthur ×
519 Garcia ×
2504 Nyberg ×
512 Cabaco ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:12 | 00:43:12 | 02:16 min/100m | +04:37 (56.) ● | +04:09 (284.) ● | +05:42 (1891.) ● |
Wechsel | 00:53:53 | 00:10:41 | - | +01:56 (51.) ● | +01:59 (293.) ● | +02:20 (1893.) ● | |
Radfahren | 25.2 km | 01:48:41 | 00:54:48 | 27.59 km/h | +06:47 (62.) ● | +06:21 (325.) ● | +09:39 (2126.) ● |
Radfahren | 68.7 km | 03:41:50 | 01:53:09 | 23.07 km/h | +15:16 (59.) ● | +14:18 (321.) ● | +22:20 (2111.) ● |
Radfahren | 74.5 km | 04:04:36 | 00:22:46 | 15.29 km/h | +03:11 (59.) ● | +02:46 (304.) ● | +04:41 (2072.) ● |
Radfahren | 90.1 km | 04:37:26 | 00:32:50 | 28.51 km/h | +04:35 (62.) ● | +04:23 (329.) ● | +06:21 (2143.) ● |
Radfahren | 90.1 km | 04:37:26 | 03:43:33 | 24.18 km/h | +29:49 (60.) ● | +27:48 (322.) ● | +43:01 (2122.) ● |
Wechsel | 04:44:25 | 00:06:59 | - | +01:57 (55.) ● | +01:16 (309.) ● | +02:13 (1993.) ● | |
Laufen | 0.5 km | 04:47:07 | 00:02:42 | 05:24 min/km | +00:02 (45.) ● | +00:01 (210.) ● | +00:15 (1752.) ● |
Laufen | 5.5 km | 05:20:32 | 00:33:25 | 06:41 min/km | +04:38 (60.) ● | +03:44 (285.) ● | +06:04 (1977.) ● |
Laufen | 10.6 km | 05:54:40 | 00:34:08 | 06:41 min/km | +04:20 (56.) ● | +03:15 (266.) ● | +05:25 (1879.) ● |
Laufen | 15.6 km | 06:32:15 | 00:37:35 | 07:31 min/km | +05:53 (62.) ● | +04:56 (283.) ● | +06:52 (1906.) ● |
Laufen | 20.6 km | 07:08:54 | 00:36:39 | 07:19 min/km | +05:27 (57.) ● | +04:26 (288.) ● | +05:57 (1865.) ● |
Laufen | 21 km | 07:10:48 | 00:01:54 | 04:45 min/km | +00:10 (49.) ● | +00:07 (257.) ● | +00:10 (1648.) ● |
Laufen | 21.1 km | 07:11:14 | 00:00:26 | 04:19 min/km | +00:02 (54.) ● | +00:02 (278.) ● | +00:03 (1736.) ● |
Laufen | 21.1 km | 07:11:14 | 02:26:49 | 06:57 min/km | +20:32 (58.) ● | +16:31 (278.) ● | +24:46 (1906.) ● |
Total | 113.1 km | 07:11:14 | 07:11:14 | 15.74 km/h | +58:51 (60.) ● | +51:43 (313.) ● | +01:18:02 (2071.) ● |