aidiagnostics

Ad

Vera Almeida -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

2071/313/60All/Gender/AG

F40-44Age group

565Bib number

PORNationality


43:12	3:43:33	2:26:49	7:11:14

aidiagnostics

Ad

Compare Vera Almeida with other athletes!

565 Almeida

541 McArthur ×

519 Garcia ×

2504 Nyberg ×

512 Cabaco ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:12	00:43:12	02:16 min/100m	+04:37 (56.) ●	+04:09 (284.) ●	+05:42 (1891.) ●
Transition		00:53:53	00:10:41	-	+01:56 (51.) ●	+01:59 (293.) ●	+02:20 (1893.) ●
Bike	25.2 km	01:48:41	00:54:48	27.59 km/h	+06:47 (62.) ●	+06:21 (325.) ●	+09:39 (2126.) ●
Bike	68.7 km	03:41:50	01:53:09	23.07 km/h	+15:16 (59.) ●	+14:18 (321.) ●	+22:20 (2111.) ●
Bike	74.5 km	04:04:36	00:22:46	15.29 km/h	+03:11 (59.) ●	+02:46 (304.) ●	+04:41 (2072.) ●
Bike	90.1 km	04:37:26	00:32:50	28.51 km/h	+04:35 (62.) ●	+04:23 (329.) ●	+06:21 (2143.) ●
Bike	90.1 km	04:37:26	03:43:33	24.18 km/h	+29:49 (60.) ●	+27:48 (322.) ●	+43:01 (2122.) ●
Transition		04:44:25	00:06:59	-	+01:57 (55.) ●	+01:16 (309.) ●	+02:13 (1993.) ●
Run	0.5 km	04:47:07	00:02:42	05:24 min/km	+00:02 (45.) ●	+00:01 (210.) ●	+00:15 (1752.) ●
Run	5.5 km	05:20:32	00:33:25	06:41 min/km	+04:38 (60.) ●	+03:44 (285.) ●	+06:04 (1977.) ●
Run	10.6 km	05:54:40	00:34:08	06:41 min/km	+04:20 (56.) ●	+03:15 (266.) ●	+05:25 (1879.) ●
Run	15.6 km	06:32:15	00:37:35	07:31 min/km	+05:53 (62.) ●	+04:56 (283.) ●	+06:52 (1906.) ●
Run	20.6 km	07:08:54	00:36:39	07:19 min/km	+05:27 (57.) ●	+04:26 (288.) ●	+05:57 (1865.) ●
Run	21 km	07:10:48	00:01:54	04:45 min/km	+00:10 (49.) ●	+00:07 (257.) ●	+00:10 (1648.) ●
Run	21.1 km	07:11:14	00:00:26	04:19 min/km	+00:02 (54.) ●	+00:02 (278.) ●	+00:03 (1736.) ●
Run	21.1 km	07:11:14	02:26:49	06:57 min/km	+20:32 (58.) ●	+16:31 (278.) ●	+24:46 (1906.) ●
Total	113.1 km	07:11:14	07:11:14	15.74 km/h	+58:51 (60.) ●	+51:43 (313.) ●	+01:18:02 (2071.) ●

Ovr	Gen	Div	Name	#	AG
1946	275	55	Karen Pinette	534	F40-44	CAN	00:38:56	03:28:14	02:28:34	06:50:51
1952	277	56	Patrícia Bação	550	F40-44	POR	00:48:19	03:25:01	02:20:10	06:51:41
1982	287	57	Simone Siebra Zuwick	557	F40-44	BRA	00:39:40	03:34:24	02:24:49	06:55:00
1987	290	58	Lori McArthur	541	F40-44	GBR	00:41:18	03:28:35	02:27:00	06:55:28
2002	295	59	Carmen Garcia	519	F40-44	MEX	00:41:07	03:49:07	02:09:27	06:57:42
2071	313	60	Vera Almeida	565	F40-44	POR	00:43:12	03:43:33	02:26:49	07:11:14
2073	314	61	Trine Nyberg	2504	F40-44	SWE	00:50:28	03:46:57	02:10:34	07:11:28
2116	328	62	Ana Cabaco	512	F40-44	USA	00:51:17	03:54:30	02:24:44	07:24:33
2143	334	63	Madalena Salgueiro	543	F40-44	POR	00:43:23	03:37:05	02:46:41	07:30:34
2163	341	64	Isabel Mota	531	F40-44	POR	00:48:52	04:01:01	02:28:36	07:39:55

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read