Cecilia Benedict -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1961/279/20Alle/Geschlecht/AK
F50-54Altersklasse
616Startnummer
AUSNationalität
32:44 | 3:26:20 | 2:39:53 | 6:52:21 |
Vergleiche Cecilia Benedict mit anderen Athleten!
616 Benedict
634 Coelho ×
627 Meyer ×
635 Soethoudt Bristel ×
621 Westrum ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:44 | 00:32:44 | 01:43 min/100m | -08:30 (3.) ● | -06:19 (44.) ● | -04:46 (462.) ● |
Wechsel | 00:40:31 | 00:07:47 | - | -01:52 (8.) ● | -00:55 (141.) ● | -00:34 (1011.) ● | |
Radfahren | 25.2 km | 01:30:04 | 00:49:33 | 30.51 km/h | +00:08 (18.) ● | +01:06 (225.) ● | +04:24 (1836.) ● |
Radfahren | 68.7 km | 03:13:49 | 01:43:45 | 25.16 km/h | +01:58 (23.) ● | +04:54 (245.) ● | +12:56 (1903.) ● |
Radfahren | 74.5 km | 03:37:31 | 00:23:42 | 14.68 km/h | +02:32 (28.) ● | +03:42 (319.) ● | +05:37 (2112.) ● |
Radfahren | 90.1 km | 04:06:51 | 00:29:20 | 31.91 km/h | +00:32 (20.) ● | +00:53 (236.) ● | +02:51 (1860.) ● |
Radfahren | 90.1 km | 04:06:51 | 03:26:20 | 26.2 km/h | +05:10 (23.) ● | +10:35 (253.) ● | +25:48 (1934.) ● |
Wechsel | 04:12:28 | 00:05:37 | - | +00:05 (19.) ● | -00:06 (243.) ● | +00:51 (1709.) ● | |
Laufen | 0.5 km | 04:16:05 | 00:03:37 | 07:14 min/km | +00:42 (31.) ● | +00:56 (347.) ● | +01:10 (2183.) ● |
Laufen | 5.5 km | 04:52:04 | 00:35:59 | 07:11 min/km | +03:38 (27.) ● | +06:18 (325.) ● | +08:38 (2097.) ● |
Laufen | 10.6 km | 05:31:50 | 00:39:46 | 07:47 min/km | +06:02 (28.) ● | +08:53 (340.) ● | +11:03 (2137.) ● |
Laufen | 15.6 km | 06:12:04 | 00:40:14 | 08:02 min/km | +04:49 (27.) ● | +07:35 (326.) ● | +09:31 (2037.) ● |
Laufen | 20.6 km | 06:50:02 | 00:37:58 | 07:35 min/km | +03:03 (24.) ● | +05:45 (305.) ● | +07:16 (1944.) ● |
Laufen | 21 km | 06:51:56 | 00:01:54 | 04:45 min/km | -00:01 (15.) ● | +00:07 (258.) ● | +00:10 (1649.) ● |
Laufen | 21.1 km | 06:52:21 | 00:00:25 | 04:09 min/km | -00:01 (11.) ● | +00:01 (243.) ● | +00:02 (1559.) ● |
Laufen | 21.1 km | 06:52:21 | 02:39:53 | 07:34 min/km | +18:12 (28.) ● | +29:35 (330.) ● | +37:50 (2082.) ● |
Total | 113.1 km | 06:52:21 | 06:52:21 | 16.46 km/h | +13:05 (20.) ● | +32:50 (279.) ● | +59:09 (1961.) ● |