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Cecilia Benedict -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

1961/279/20All/Gender/AG

F50-54Age group

616Bib number

AUSNationality


32:44	3:26:20	2:39:53	6:52:21

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Compare Cecilia Benedict with other athletes!

616 Benedict

634 Coelho ×

627 Meyer ×

635 Soethoudt Bristel ×

621 Westrum ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:44	00:32:44	01:43 min/100m	-08:30 (3.) ●	-06:19 (44.) ●	-04:46 (462.) ●
Transition		00:40:31	00:07:47	-	-01:52 (8.) ●	-00:55 (141.) ●	-00:34 (1011.) ●
Bike	25.2 km	01:30:04	00:49:33	30.51 km/h	+00:08 (18.) ●	+01:06 (225.) ●	+04:24 (1836.) ●
Bike	68.7 km	03:13:49	01:43:45	25.16 km/h	+01:58 (23.) ●	+04:54 (245.) ●	+12:56 (1903.) ●
Bike	74.5 km	03:37:31	00:23:42	14.68 km/h	+02:32 (28.) ●	+03:42 (319.) ●	+05:37 (2112.) ●
Bike	90.1 km	04:06:51	00:29:20	31.91 km/h	+00:32 (20.) ●	+00:53 (236.) ●	+02:51 (1860.) ●
Bike	90.1 km	04:06:51	03:26:20	26.2 km/h	+05:10 (23.) ●	+10:35 (253.) ●	+25:48 (1934.) ●
Transition		04:12:28	00:05:37	-	+00:05 (19.) ●	-00:06 (243.) ●	+00:51 (1709.) ●
Run	0.5 km	04:16:05	00:03:37	07:14 min/km	+00:42 (31.) ●	+00:56 (347.) ●	+01:10 (2183.) ●
Run	5.5 km	04:52:04	00:35:59	07:11 min/km	+03:38 (27.) ●	+06:18 (325.) ●	+08:38 (2097.) ●
Run	10.6 km	05:31:50	00:39:46	07:47 min/km	+06:02 (28.) ●	+08:53 (340.) ●	+11:03 (2137.) ●
Run	15.6 km	06:12:04	00:40:14	08:02 min/km	+04:49 (27.) ●	+07:35 (326.) ●	+09:31 (2037.) ●
Run	20.6 km	06:50:02	00:37:58	07:35 min/km	+03:03 (24.) ●	+05:45 (305.) ●	+07:16 (1944.) ●
Run	21 km	06:51:56	00:01:54	04:45 min/km	-00:01 (15.) ●	+00:07 (258.) ●	+00:10 (1649.) ●
Run	21.1 km	06:52:21	00:00:25	04:09 min/km	-00:01 (11.) ●	+00:01 (243.) ●	+00:02 (1559.) ●
Run	21.1 km	06:52:21	02:39:53	07:34 min/km	+18:12 (28.) ●	+29:35 (330.) ●	+37:50 (2082.) ●
Total	113.1 km	06:52:21	06:52:21	16.46 km/h	+13:05 (20.) ●	+32:50 (279.) ●	+59:09 (1961.) ●

Ovr	Gen	Div	Name	#	AG
1811	236	15	Carina Jones	614	F50-54	GER	00:34:54	03:28:52	02:14:03	06:35:35
1834	241	16	Karen Bartmann	624	F50-54	RSA	00:41:48	03:17:15	02:21:58	06:37:33
1856	246	17	Wendy Drake	645	F50-54	GBR	00:49:56	03:11:01	02:28:55	06:40:38
1866	251	18	Maria Coelho	634	F50-54	RSA	00:42:32	03:24:40	02:19:12	06:41:55
1909	265	19	Kerstin Meyer	627	F50-54	GER	00:37:57	03:27:05	02:27:59	06:47:18
1961	279	20	Cecilia Benedict	616	F50-54	AUS	00:32:44	03:26:20	02:39:53	06:52:21
1979	285	21	Nancy Soethoudt Bristel	635	F50-54	SUI	00:49:53	03:25:59	02:19:39	06:54:50
1985	288	22	Irén Westrum	621	F50-54	NOR	00:46:19	03:23:02	02:27:41	06:55:13
1992	291	23	Hayley Browne	619	F50-54	RSA	00:41:51	03:21:53	02:33:14	06:56:01
1995	292	24	Angela Feazey	612	F50-54	GBR	00:45:42	03:22:01	02:33:26	06:56:26

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

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