Seb Golding -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
983/897/102Alle/Geschlecht/AK
M25-29Altersklasse
871Startnummer
RSANationalität
35:52 | 2:54:14 | 1:58:27 | 5:40:42 |
Vergleiche Seb Golding mit anderen Athleten!
871 Golding
786 Stankevicius ×
772 Baart ×
892 Clément ×
813 Jimenez ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:52 | 00:35:52 | 01:53 min/100m | -00:30 (89.) ● | -01:17 (800.) ● | -01:38 (913.) ● |
Wechsel | 00:43:15 | 00:07:23 | - | -00:35 (81.) ● | -00:57 (677.) ● | -00:58 (821.) ● | |
Radfahren | 25.2 km | 01:29:09 | 00:45:54 | 32.94 km/h | +01:59 (127.) ● | +01:28 (1240.) ● | +00:45 (1379.) ● |
Radfahren | 68.7 km | 02:54:39 | 01:25:30 | 30.53 km/h | -01:22 (94.) ● | -03:32 (791.) ● | -05:19 (842.) ● |
Radfahren | 74.5 km | 03:11:09 | 00:16:30 | 21.09 km/h | -00:40 (85.) ● | -01:09 (682.) ● | -01:35 (728.) ● |
Radfahren | 90.1 km | 03:37:29 | 00:26:20 | 35.54 km/h | +00:22 (108.) ● | +00:16 (1090.) ● | -00:09 (1193.) ● |
Radfahren | 90.1 km | 03:37:29 | 02:54:14 | 31.03 km/h | +00:19 (103.) ● | -02:57 (898.) ● | -06:18 (967.) ● |
Wechsel | 03:42:15 | 00:04:46 | - | +00:21 (117.) ● | +00:08 (1140.) ● | ±00:00 (1370.) ● | |
Laufen | 0.5 km | 03:44:23 | 00:02:08 | 04:16 min/km | -00:08 (66.) ● | -00:16 (431.) ● | -00:19 (458.) ● |
Laufen | 5.5 km | 04:08:24 | 00:24:01 | 04:48 min/km | -01:40 (59.) ● | -02:51 (501.) ● | -03:20 (545.) ● |
Laufen | 10.6 km | 04:34:07 | 00:25:43 | 05:02 min/km | -01:19 (77.) ● | -02:34 (616.) ● | -03:00 (680.) ● |
Laufen | 15.6 km | 05:04:01 | 00:29:54 | 05:58 min/km | +00:47 (106.) ● | -00:26 (974.) ● | -00:49 (1123.) ● |
Laufen | 20.6 km | 05:38:20 | 00:34:19 | 06:51 min/km | +04:54 (136.) ● | +03:57 (1396.) ● | +03:37 (1669.) ● |
Laufen | 21 km | 05:40:15 | 00:01:55 | 04:47 min/km | +00:13 (142.) ● | +00:12 (1389.) ● | +00:11 (1688.) ● |
Laufen | 21.1 km | 05:40:42 | 00:00:27 | 04:29 min/km | +00:05 (154.) ● | +00:04 (1530.) ● | +00:04 (1880.) ● |
Laufen | 21.1 km | 05:40:42 | 01:58:27 | 05:36 min/km | +02:52 (105.) ● | -01:54 (961.) ● | -03:36 (1097.) ● |
Total | 113.1 km | 05:40:42 | 05:40:42 | 19.92 km/h | +02:27 (102.) ● | -06:57 (897.) ● | -12:30 (983.) ● |