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Seb Golding -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

983/897/102All/Gender/AG

M25-29Age group

871Bib number

RSANationality


35:52	2:54:14	1:58:27	5:40:42

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Compare Seb Golding with other athletes!

871 Golding

786 Stankevicius ×

772 Baart ×

892 Clément ×

813 Jimenez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:52	00:35:52	01:53 min/100m	-00:30 (89.) ●	-01:17 (800.) ●	-01:38 (913.) ●
Transition		00:43:15	00:07:23	-	-00:35 (81.) ●	-00:57 (677.) ●	-00:58 (821.) ●
Bike	25.2 km	01:29:09	00:45:54	32.94 km/h	+01:59 (127.) ●	+01:28 (1240.) ●	+00:45 (1379.) ●
Bike	68.7 km	02:54:39	01:25:30	30.53 km/h	-01:22 (94.) ●	-03:32 (791.) ●	-05:19 (842.) ●
Bike	74.5 km	03:11:09	00:16:30	21.09 km/h	-00:40 (85.) ●	-01:09 (682.) ●	-01:35 (728.) ●
Bike	90.1 km	03:37:29	00:26:20	35.54 km/h	+00:22 (108.) ●	+00:16 (1090.) ●	-00:09 (1193.) ●
Bike	90.1 km	03:37:29	02:54:14	31.03 km/h	+00:19 (103.) ●	-02:57 (898.) ●	-06:18 (967.) ●
Transition		03:42:15	00:04:46	-	+00:21 (117.) ●	+00:08 (1140.) ●	±00:00 (1370.) ●
Run	0.5 km	03:44:23	00:02:08	04:16 min/km	-00:08 (66.) ●	-00:16 (431.) ●	-00:19 (458.) ●
Run	5.5 km	04:08:24	00:24:01	04:48 min/km	-01:40 (59.) ●	-02:51 (501.) ●	-03:20 (545.) ●
Run	10.6 km	04:34:07	00:25:43	05:02 min/km	-01:19 (77.) ●	-02:34 (616.) ●	-03:00 (680.) ●
Run	15.6 km	05:04:01	00:29:54	05:58 min/km	+00:47 (106.) ●	-00:26 (974.) ●	-00:49 (1123.) ●
Run	20.6 km	05:38:20	00:34:19	06:51 min/km	+04:54 (136.) ●	+03:57 (1396.) ●	+03:37 (1669.) ●
Run	21 km	05:40:15	00:01:55	04:47 min/km	+00:13 (142.) ●	+00:12 (1389.) ●	+00:11 (1688.) ●
Run	21.1 km	05:40:42	00:00:27	04:29 min/km	+00:05 (154.) ●	+00:04 (1530.) ●	+00:04 (1880.) ●
Run	21.1 km	05:40:42	01:58:27	05:36 min/km	+02:52 (105.) ●	-01:54 (961.) ●	-03:36 (1097.) ●
Total	113.1 km	05:40:42	05:40:42	19.92 km/h	+02:27 (102.) ●	-06:57 (897.) ●	-12:30 (983.) ●

Ovr	Gen	Div	Name	#	AG
944	863	97	Barend Van Marwijk Kooij	734	M25-29	NED	00:37:19	02:54:22	01:56:04	05:38:33
963	880	98	Remon Taal	860	M25-29	NED	00:34:33	02:59:43	01:53:00	05:39:37
966	883	99	Matheus Maia	827	M25-29	BRA	00:37:09	03:02:12	01:44:07	05:39:55
967	884	100	Gytis Stankevicius	786	M25-29	LTU	00:36:27	03:00:16	01:51:06	05:39:56
968	885	101	Floris Baart	772	M25-29	NED	00:34:13	02:42:12	02:10:03	05:39:57
983	897	102	Seb Golding	871	M25-29	RSA	00:35:52	02:54:14	01:58:27	05:40:42
984	898	103	Xavier Clément	892	M25-29	BEL	00:43:23	02:40:56	02:06:19	05:40:43
990	903	104	Juan Pablo Jimenez	813	M25-29	COL	00:37:09	03:04:07	01:48:06	05:41:07
1011	922	105	Ignacio Carrillo Iglesias	794	M25-29	ESP	00:36:07	03:01:10	01:52:38	05:42:13
1039	943	106	Chris Stein	744	M25-29	GER	00:38:00	02:47:55	02:04:35	05:43:39

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

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