Alexander Smirnov -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1431/1260/207Alle/Geschlecht/AK
M30-34Altersklasse
909Startnummer
UKRNationalität
35:35 | 2:58:56 | 2:13:22 | 6:06:29 |
Vergleiche Alexander Smirnov mit anderen Athleten!
909 Smirnov
1061 Fraga ×
1143 Bubenin ×
914 Ochoa ×
1008 Cámara Muncharaz ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:35 | 00:35:35 | 01:52 min/100m | -01:15 (122.) ● | -01:34 (759.) ● | -01:55 (862.) ● |
Wechsel | 00:45:53 | 00:10:18 | - | +02:05 (239.) ● | +01:58 (1495.) ● | +01:57 (1820.) ● | |
Radfahren | 25.2 km | 01:33:16 | 00:47:23 | 31.91 km/h | +02:58 (216.) ● | +02:57 (1408.) ● | +02:14 (1586.) ● |
Radfahren | 68.7 km | 03:01:11 | 01:27:55 | 29.69 km/h | -01:00 (154.) ● | -01:07 (961.) ● | -02:54 (1039.) ● |
Radfahren | 74.5 km | 03:19:11 | 00:18:00 | 19.33 km/h | +00:30 (183.) ● | +00:21 (1124.) ● | -00:05 (1230.) ● |
Radfahren | 90.1 km | 03:44:49 | 00:25:38 | 36.51 km/h | -00:29 (140.) ● | -00:26 (887.) ● | -00:51 (967.) ● |
Radfahren | 90.1 km | 03:44:49 | 02:58:56 | 30.21 km/h | +01:59 (171.) ● | +01:45 (1078.) ● | -01:36 (1177.) ● |
Wechsel | 03:53:07 | 00:08:18 | - | +03:56 (269.) ● | +03:40 (1737.) ● | +03:32 (2115.) ● | |
Laufen | 0.5 km | 03:55:44 | 00:02:37 | 05:14 min/km | +00:19 (242.) ● | +00:13 (1417.) ● | +00:10 (1626.) ● |
Laufen | 5.5 km | 04:26:34 | 00:30:50 | 06:10 min/km | +04:47 (245.) ● | +03:58 (1506.) ● | +03:29 (1767.) ● |
Laufen | 10.6 km | 04:58:45 | 00:32:11 | 06:18 min/km | +04:53 (238.) ● | +03:54 (1456.) ● | +03:28 (1721.) ● |
Laufen | 15.6 km | 05:31:56 | 00:33:11 | 06:38 min/km | +03:53 (217.) ● | +02:51 (1309.) ● | +02:28 (1551.) ● |
Laufen | 20.6 km | 06:04:17 | 00:32:21 | 06:28 min/km | +02:56 (218.) ● | +01:59 (1238.) ● | +01:39 (1466.) ● |
Laufen | 21 km | 06:06:03 | 00:01:46 | 04:25 min/km | +00:05 (192.) ● | +00:03 (1115.) ● | +00:02 (1341.) ● |
Laufen | 21.1 km | 06:06:29 | 00:00:26 | 04:19 min/km | +00:04 (233.) ● | +00:03 (1435.) ● | +00:03 (1760.) ● |
Laufen | 21.1 km | 06:06:29 | 02:13:22 | 06:19 min/km | +16:57 (231.) ● | +13:01 (1373.) ● | +11:19 (1617.) ● |
Total | 113.1 km | 06:06:29 | 06:06:29 | 18.52 km/h | +23:42 (207.) ● | +18:50 (1260.) ● | +13:17 (1431.) ● |