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Alexander Smirnov -
Ironman 70.3 Cascais, Portugal 2019

Quick facts

1431/1260/207All/Gender/AG

M30-34Age group

909Bib number

UKRNationality


35:35	2:58:56	2:13:22	6:06:29

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Compare Alexander Smirnov with other athletes!

909 Smirnov

1061 Fraga ×

1143 Bubenin ×

914 Ochoa ×

1008 Cámara Muncharaz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:35	00:35:35	01:52 min/100m	-01:15 (122.) ●	-01:34 (759.) ●	-01:55 (862.) ●
Transition		00:45:53	00:10:18	-	+02:05 (239.) ●	+01:58 (1495.) ●	+01:57 (1820.) ●
Bike	25.2 km	01:33:16	00:47:23	31.91 km/h	+02:58 (216.) ●	+02:57 (1408.) ●	+02:14 (1586.) ●
Bike	68.7 km	03:01:11	01:27:55	29.69 km/h	-01:00 (154.) ●	-01:07 (961.) ●	-02:54 (1039.) ●
Bike	74.5 km	03:19:11	00:18:00	19.33 km/h	+00:30 (183.) ●	+00:21 (1124.) ●	-00:05 (1230.) ●
Bike	90.1 km	03:44:49	00:25:38	36.51 km/h	-00:29 (140.) ●	-00:26 (887.) ●	-00:51 (967.) ●
Bike	90.1 km	03:44:49	02:58:56	30.21 km/h	+01:59 (171.) ●	+01:45 (1078.) ●	-01:36 (1177.) ●
Transition		03:53:07	00:08:18	-	+03:56 (269.) ●	+03:40 (1737.) ●	+03:32 (2115.) ●
Run	0.5 km	03:55:44	00:02:37	05:14 min/km	+00:19 (242.) ●	+00:13 (1417.) ●	+00:10 (1626.) ●
Run	5.5 km	04:26:34	00:30:50	06:10 min/km	+04:47 (245.) ●	+03:58 (1506.) ●	+03:29 (1767.) ●
Run	10.6 km	04:58:45	00:32:11	06:18 min/km	+04:53 (238.) ●	+03:54 (1456.) ●	+03:28 (1721.) ●
Run	15.6 km	05:31:56	00:33:11	06:38 min/km	+03:53 (217.) ●	+02:51 (1309.) ●	+02:28 (1551.) ●
Run	20.6 km	06:04:17	00:32:21	06:28 min/km	+02:56 (218.) ●	+01:59 (1238.) ●	+01:39 (1466.) ●
Run	21 km	06:06:03	00:01:46	04:25 min/km	+00:05 (192.) ●	+00:03 (1115.) ●	+00:02 (1341.) ●
Run	21.1 km	06:06:29	00:00:26	04:19 min/km	+00:04 (233.) ●	+00:03 (1435.) ●	+00:03 (1760.) ●
Run	21.1 km	06:06:29	02:13:22	06:19 min/km	+16:57 (231.) ●	+13:01 (1373.) ●	+11:19 (1617.) ●
Total	113.1 km	06:06:29	06:06:29	18.52 km/h	+23:42 (207.) ●	+18:50 (1260.) ●	+13:17 (1431.) ●

Ovr	Gen	Div	Name	#	AG
1408	1241	202	Nathan Blake	1083	M30-34	GBR	00:42:36	03:03:45	02:02:58	06:04:36
1413	1246	203	Jon Zumaquero	1036	M30-34	ESP	00:34:24	02:59:24	02:14:47	06:04:52
1423	1255	204	Jose Antonio Riquelme Sigüenza	1045	M30-34	ESP	00:44:53	03:08:32	01:58:37	06:05:34
1426	1256	205	Luís Fraga	1061	M30-34	POR	00:36:13	03:07:35	02:06:12	06:05:45
1429	1259	206	Sergey Bubenin	1143	M30-34	RUS	00:35:58	03:17:31	01:58:13	06:06:21
1431	1260	207	Alexander Smirnov	909	M30-34	UKR	00:35:35	02:58:56	02:13:22	06:06:29
1434	1263	208	Alfredo Ochoa	914	M30-34	ECU	00:42:04	03:06:19	02:05:15	06:06:34
1466	1285	209	Ignacio Cámara Muncharaz	1008	M30-34	ESP	00:40:53	03:17:43	01:52:03	06:08:45
1486	1300	210	João Cruz	1029	M30-34	POR	00:39:24	03:09:08	02:06:27	06:09:54
1487	1301	211	Niels Borgers	1089	M30-34	BEL	00:40:35	03:02:23	02:10:28	06:09:54

All Results

Statistics: Ironman 70.3 Cascais, Portugal 2019

Results: Ironman 70.3 Cascais, Portugal 2019

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