Cédric Lafon -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
486/448/80Alle/Geschlecht/AK
M30-34Altersklasse
948Startnummer
FRANationalität
32:46 | 2:37:22 | 1:53:21 | 5:13:19 |
Vergleiche Cédric Lafon mit anderen Athleten!
948 Lafon
1099 Le Doeuff ×
979 Pottier ×
233 Van Der Vliet ×
1056 Souza ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:46 | 00:32:46 | 01:43 min/100m | -04:04 (59.) ● | -04:23 (415.) ● | -04:44 (465.) ● |
Wechsel | 00:39:22 | 00:06:36 | - | -01:37 (68.) ● | -01:44 (400.) ● | -01:45 (492.) ● | |
Radfahren | 25.2 km | 01:19:48 | 00:40:26 | 37.39 km/h | -03:59 (54.) ● | -04:00 (357.) ● | -04:43 (368.) ● |
Radfahren | 68.7 km | 02:37:23 | 01:17:35 | 33.64 km/h | -11:20 (31.) ● | -11:27 (231.) ● | -13:14 (240.) ● |
Radfahren | 74.5 km | 02:52:36 | 00:15:13 | 22.87 km/h | -02:17 (47.) ● | -02:26 (311.) ● | -02:52 (325.) ● |
Radfahren | 90.1 km | 03:16:44 | 00:24:08 | 38.78 km/h | -01:59 (63.) ● | -01:56 (464.) ● | -02:21 (486.) ● |
Radfahren | 90.1 km | 03:16:44 | 02:37:22 | 34.35 km/h | -19:35 (41.) ● | -19:49 (283.) ● | -23:10 (293.) ● |
Wechsel | 03:19:58 | 00:03:14 | - | -01:08 (70.) ● | -01:24 (452.) ● | -01:32 (558.) ● | |
Laufen | 0.5 km | 03:22:10 | 00:02:12 | 04:24 min/km | -00:06 (118.) ● | -00:12 (552.) ● | -00:15 (596.) ● |
Laufen | 5.5 km | 03:47:33 | 00:25:23 | 05:04 min/km | -00:40 (139.) ● | -01:29 (758.) ● | -01:58 (840.) ● |
Laufen | 10.6 km | 04:14:30 | 00:26:57 | 05:17 min/km | -00:21 (145.) ● | -01:20 (822.) ● | -01:46 (924.) ● |
Laufen | 15.6 km | 04:42:55 | 00:28:25 | 05:41 min/km | -00:53 (142.) ● | -01:55 (782.) ● | -02:18 (893.) ● |
Laufen | 20.6 km | 05:11:26 | 00:28:31 | 05:42 min/km | -00:54 (138.) ● | -01:51 (778.) ● | -02:11 (888.) ● |
Laufen | 21 km | 05:12:59 | 00:01:33 | 03:52 min/km | -00:08 (94.) ● | -00:10 (555.) ● | -00:11 (630.) ● |
Laufen | 21.1 km | 05:13:19 | 00:00:20 | 03:19 min/km | -00:02 (78.) ● | -00:03 (403.) ● | -00:03 (464.) ● |
Laufen | 21.1 km | 05:13:19 | 01:53:21 | 05:22 min/km | -03:04 (137.) ● | -07:00 (761.) ● | -08:42 (855.) ● |
Total | 113.1 km | 05:13:19 | 05:13:19 | 21.66 km/h | -29:28 (80.) ● | -34:20 (448.) ● | -39:53 (486.) ● |