Joshua Groenhof -
Ironman 70.3 Augusta 2019
Quick facts
1873/1289/50Alle/Geschlecht/AK
M18-24Altersklasse
1689Startnummer
USANationalität
34:08 | 3:25:30 | 3:01:42 | 7:12:07 |
Vergleiche Joshua Groenhof mit anderen Athleten!
1689 Groenhof
1676 Carpentier ×
3437 Kim ×
3436 Julian ×
1721 Sayegh ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:17 | 00:33:17 | 01:45 min/100m | +00:04 (41.) ● | -02:03 (653.) ● | -02:31 (916.) ● |
Schwimmen | 2.1 km | 00:34:08 | 00:00:51 | 00:25 min/100m | -00:16 (16.) ● | -00:23 (115.) ● | -00:25 (152.) ● |
Schwimmen | 2.1 km | 00:34:08 | 00:34:08 | 01:37 min/100m | -00:12 (40.) ● | -02:26 (624.) ● | -02:56 (864.) ● |
Wechsel | 00:38:56 | 00:04:48 | - | -00:07 (42.) ● | +00:09 (1029.) ● | +00:08 (1587.) ● | |
Radfahren | 10.7 km | 01:00:55 | 00:21:59 | 29.2 km/h | +00:21 (41.) ● | +01:06 (1161.) ● | +00:24 (1557.) ● |
Radfahren | 37.5 km | 02:00:28 | 00:59:33 | 27 km/h | +02:27 (49.) ● | +05:00 (1307.) ● | +02:55 (1760.) ● |
Radfahren | 65.9 km | 03:07:25 | 01:06:57 | 25.45 km/h | +04:56 (50.) ● | +07:33 (1389.) ● | +05:17 (1945.) ● |
Radfahren | 73.2 km | 03:25:07 | 00:17:42 | 24.75 km/h | +00:03 (44.) ● | +01:34 (1285.) ● | +00:56 (1821.) ● |
Radfahren | 90 km | 04:04:26 | 00:39:19 | 25.64 km/h | +02:54 (53.) ● | +04:58 (1444.) ● | +03:55 (2101.) ● |
Radfahren | 90 km | 04:04:26 | 03:25:30 | 26.28 km/h | +10:41 (45.) ● | +20:11 (1329.) ● | +13:27 (1854.) ● |
Wechsel | 04:10:25 | 00:05:59 | - | +00:32 (43.) ● | +00:32 (1079.) ● | +00:29 (1645.) ● | |
Laufen | 2.1 km | 04:25:43 | 00:15:18 | 07:17 min/km | +01:45 (51.) ● | +01:02 (1120.) ● | +00:30 (1614.) ● |
Laufen | 4.8 km | 04:46:20 | 00:20:37 | 07:38 min/km | +03:09 (58.) ● | +02:27 (1210.) ● | +01:55 (1787.) ● |
Laufen | 8.3 km | 05:15:31 | 00:29:11 | 08:20 min/km | +05:12 (58.) ● | +04:43 (1321.) ● | +04:09 (1991.) ● |
Laufen | 13 km | 05:57:03 | 00:41:32 | 08:50 min/km | +08:22 (62.) ● | +07:32 (1396.) ● | +06:54 (2141.) ● |
Laufen | 15.6 km | 06:21:39 | 00:24:36 | 09:27 min/km | +04:45 (58.) ● | +04:36 (1431.) ● | +04:17 (2193.) ● |
Laufen | 19 km | 06:55:27 | 00:33:48 | 09:56 min/km | +07:10 (60.) ● | +06:56 (1468.) ● | +06:41 (2294.) ● |
Laufen | 21.1 km | 07:12:07 | 00:16:40 | 07:56 min/km | +03:07 (60.) ● | +02:52 (1383.) ● | +02:45 (2143.) ● |
Laufen | 21.1 km | 07:12:07 | 03:01:42 | 08:36 min/km | +33:30 (59.) ● | +30:08 (1366.) ● | +27:11 (2062.) ● |
Total | 113.2 km | 07:12:07 | 07:12:07 | 15.72 km/h | +44:24 (50.) ● | +48:34 (1289.) ● | +38:19 (1873.) ● |