James Delong -
Ironman 70.3 Augusta 2019
Quick facts
111/96/12Alle/Geschlecht/AK
M35-39Altersklasse
196Startnummer
USANationalität
33:53 | 2:28:45 | 1:39:21 | 4:47:55 |
Vergleiche James Delong mit anderen Athleten!
196 Delong
306 Vandegaer ×
300 Levall ×
2247 McKinney ×
2198 Henderson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:52 | 00:32:52 | 01:43 min/100m | -02:33 (100.) ● | -02:28 (610.) ● | -02:56 (844.) ● |
Schwimmen | 2.1 km | 00:33:53 | 00:01:01 | 00:30 min/100m | -00:11 (69.) ● | -00:13 (415.) ● | -00:15 (550.) ● |
Schwimmen | 2.1 km | 00:33:53 | 00:33:53 | 01:36 min/100m | -02:44 (99.) ● | -02:41 (598.) ● | -03:11 (819.) ● |
Wechsel | 00:37:08 | 00:03:15 | - | -01:04 (93.) ● | -01:24 (496.) ● | -01:25 (708.) ● | |
Radfahren | 10.7 km | 00:54:05 | 00:16:57 | 37.88 km/h | -03:41 (11.) ● | -03:56 (77.) ● | -04:38 (83.) ● |
Radfahren | 37.5 km | 01:38:33 | 00:44:28 | 36.16 km/h | -09:43 (11.) ● | -10:05 (99.) ● | -12:10 (105.) ● |
Radfahren | 65.9 km | 02:26:26 | 00:47:53 | 35.59 km/h | -11:23 (14.) ● | -11:31 (112.) ● | -13:47 (122.) ● |
Radfahren | 73.2 km | 02:38:26 | 00:12:00 | 36.5 km/h | -04:16 (13.) ● | -04:08 (88.) ● | -04:46 (95.) ● |
Radfahren | 90 km | 03:05:53 | 00:27:27 | 36.72 km/h | -06:49 (10.) ● | -06:54 (73.) ● | -07:57 (81.) ● |
Radfahren | 90 km | 03:05:53 | 02:28:45 | 36.3 km/h | -35:52 (12.) ● | -36:34 (92.) ● | -43:18 (99.) ● |
Wechsel | 03:08:34 | 00:02:41 | - | -02:28 (24.) ● | -02:46 (178.) ● | -02:49 (258.) ● | |
Laufen | 2.1 km | 03:18:31 | 00:09:57 | 04:44 min/km | -04:10 (22.) ● | -04:19 (148.) ● | -04:51 (173.) ● |
Laufen | 4.8 km | 03:30:58 | 00:12:27 | 04:36 min/km | -05:34 (19.) ● | -05:43 (119.) ● | -06:15 (137.) ● |
Laufen | 8.3 km | 03:47:13 | 00:16:15 | 04:38 min/km | -07:57 (12.) ● | -08:13 (99.) ● | -08:47 (116.) ● |
Laufen | 13 km | 04:08:50 | 00:21:37 | 04:35 min/km | -12:00 (10.) ● | -12:23 (73.) ● | -13:01 (89.) ● |
Laufen | 15.6 km | 04:21:50 | 00:13:00 | 05:00 min/km | -06:43 (8.) ● | -07:00 (72.) ● | -07:19 (90.) ● |
Laufen | 19 km | 04:38:50 | 00:17:00 | 04:59 min/km | -09:29 (10.) ● | -09:52 (76.) ● | -10:07 (93.) ● |
Laufen | 21.1 km | 04:47:55 | 00:09:05 | 04:19 min/km | -04:26 (12.) ● | -04:43 (103.) ● | -04:50 (132.) ● |
Laufen | 21.1 km | 04:47:55 | 01:39:21 | 04:42 min/km | -50:19 (11.) ● | -52:13 (84.) ● | -55:10 (101.) ● |
Total | 113.2 km | 04:47:55 | 04:47:55 | 23.59 km/h | -01:32:27 (12.) ● | -01:35:38 (96.) ● | -01:45:53 (111.) ● |