Rafael Ponce -
Ironman 70.3 Augusta 2019

Quick facts

1826/1258/211Alle/Geschlecht/AK

M40-44Altersklasse

2550Startnummer

PERNationalität


31:57	2:46:32	3:41:46	7:08:01

Vergleiche Rafael Ponce mit anderen Athleten!

2550 Ponce

2440 Fernandez ×

2483 Imhoff ×

2555 Ramirez ×

2460 Gray ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:30:59	00:30:59	01:37 min/100m	-03:56 (70.) ●	-04:21 (385.) ●	-04:49 (544.) ●
Schwimmen	2.1 km	00:31:57	00:00:58	00:28 min/100m	-00:15 (51.) ●	-00:16 (314.) ●	-00:18 (415.) ●
Schwimmen	2.1 km	00:31:57	00:31:57	01:31 min/100m	-04:11 (70.) ●	-04:37 (381.) ●	-05:07 (532.) ●
Wechsel		00:35:16	00:03:19	-	-01:17 (91.) ●	-01:20 (526.) ●	-01:21 (756.) ●
Radfahren	10.7 km	00:53:52	00:18:36	34.52 km/h	-01:58 (66.) ●	-02:17 (369.) ●	-02:59 (415.) ●
Radfahren	37.5 km	01:42:49	00:48:57	32.85 km/h	-05:01 (76.) ●	-05:36 (380.) ●	-07:41 (430.) ●
Radfahren	65.9 km	02:35:58	00:53:09	32.06 km/h	-05:06 (84.) ●	-06:15 (439.) ●	-08:31 (500.) ●
Radfahren	73.2 km	02:50:40	00:14:42	29.8 km/h	-00:56 (119.) ●	-01:26 (665.) ●	-02:04 (837.) ●
Radfahren	90 km	03:21:48	00:31:08	32.38 km/h	-02:32 (96.) ●	-03:13 (474.) ●	-04:16 (549.) ●
Radfahren	90 km	03:21:48	02:46:32	32.43 km/h	-15:33 (82.) ●	-18:47 (427.) ●	-25:31 (488.) ●
Wechsel		03:26:15	00:04:27	-	-00:58 (113.) ●	-01:00 (663.) ●	-01:03 (985.) ●
Laufen	2.1 km	03:41:17	00:15:02	07:09 min/km	+01:07 (178.) ●	+00:46 (1081.) ●	+00:14 (1553.) ●
Laufen	4.8 km	04:00:04	00:18:47	06:57 min/km	+01:00 (165.) ●	+00:37 (1003.) ●	+00:05 (1433.) ●
Laufen	8.3 km	04:29:15	00:29:11	08:20 min/km	+05:13 (209.) ●	+04:43 (1322.) ●	+04:09 (1992.) ●
Laufen	13 km	05:10:39	00:41:24	08:48 min/km	+08:05 (225.) ●	+07:24 (1388.) ●	+06:46 (2125.) ●
Laufen	15.6 km	05:37:20	00:26:41	10:15 min/km	+07:09 (244.) ●	+06:41 (1565.) ●	+06:22 (2437.) ●
Laufen	19 km	06:41:19	01:03:59	18:49 min/km	+37:49 (257.) ●	+37:07 (1672.) ●	+36:52 (2623.) ●
Laufen	21.1 km	07:08:01	00:26:42	12:42 min/km	+13:24 (257.) ●	+12:54 (1668.) ●	+12:47 (2615.) ●
Laufen	21.1 km	07:08:01	03:41:46	10:30 min/km	+01:13:47 (255.) ●	+01:10:12 (1653.) ●	+01:07:15 (2582.) ●
Total	113.2 km	07:08:01	07:08:01	15.87 km/h	+51:48 (211.) ●	+44:28 (1258.) ●	+34:13 (1826.) ●

Ges	Sex	Ak	Name	#	AK
1799	1239	206	Keith Brown	2391	M40-44	USA	00:43:00	03:23:16	02:46:43	07:05:40
1801	1241	207	Andrell Hardy	2473	M40-44	USA	00:46:18	03:32:44	02:33:27	07:05:55
1804	1244	208	Brian Lauten	2495	M40-44	USA	00:36:40	03:34:09	02:36:16	07:06:16
1807	1246	209	Jerusho Fernandez	2440	M40-44	ABW	00:37:56	02:58:27	03:06:20	07:06:27
1819	1253	210	Sebastien Imhoff	2483	M40-44	FRA	00:37:22	03:20:55	02:55:14	07:07:39
1826	1258	211	Rafael Ponce	2550	M40-44	PER	00:31:57	02:46:32	03:41:46	07:08:01
1838	1265	212	Alejandro Ramirez	2555	M40-44	VEN	00:44:13	03:39:28	02:38:08	07:09:24
1868	1285	213	Gary Gray	2460	M40-44	USA	00:40:57	03:11:24	03:07:31	07:11:54
1871	1288	214	Leonardo Charamba	2407	M40-44	USA	00:41:33	03:18:34	02:47:01	07:12:03
1890	1300	215	Cregg Dalton	2422	M40-44	USA	00:36:59	03:25:46	02:57:46	07:13:20