Ronald Abel -
Ironman 70.3 Augusta 2019
Quick facts
888/666/44Alle/Geschlecht/AK
M55-59Altersklasse
3145Startnummer
USANationalität
35:18 | 3:05:53 | 2:11:41 | 6:06:14 |
Vergleiche Ronald Abel mit anderen Athleten!
3145 Abel
378 Wilson ×
3279 Valle ×
3545 Van Dam ×
3202 Hinkle ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:08 | 00:33:08 | 01:44 min/100m | -03:43 (38.) ● | -02:12 (641.) ● | -02:40 (892.) ● |
Schwimmen | 2.1 km | 00:35:18 | 00:02:10 | 01:04 min/100m | +00:48 (130.) ● | +00:56 (1662.) ● | +00:54 (2608.) ● |
Schwimmen | 2.1 km | 00:35:18 | 00:35:18 | 01:40 min/100m | -02:55 (44.) ● | -01:16 (749.) ● | -01:46 (1062.) ● |
Wechsel | 00:42:21 | 00:07:03 | - | +02:07 (113.) ● | +02:24 (1446.) ● | +02:23 (2299.) ● | |
Radfahren | 10.7 km | 01:03:13 | 00:20:52 | 30.77 km/h | -00:19 (62.) ● | -00:01 (915.) ● | -00:43 (1172.) ● |
Radfahren | 37.5 km | 01:55:29 | 00:52:16 | 30.77 km/h | -03:21 (47.) ● | -02:17 (682.) ● | -04:22 (814.) ● |
Radfahren | 65.9 km | 02:55:48 | 01:00:19 | 28.25 km/h | +00:06 (66.) ● | +00:55 (964.) ● | -01:21 (1253.) ● |
Radfahren | 73.2 km | 03:12:43 | 00:16:55 | 25.89 km/h | +00:39 (90.) ● | +00:47 (1147.) ● | +00:09 (1594.) ● |
Radfahren | 90 km | 03:48:14 | 00:35:31 | 28.38 km/h | +00:59 (84.) ● | +01:10 (1076.) ● | +00:07 (1464.) ● |
Radfahren | 90 km | 03:48:14 | 03:05:53 | 29.05 km/h | -01:56 (63.) ● | +00:34 (906.) ● | -06:10 (1154.) ● |
Wechsel | 03:54:33 | 00:06:19 | - | +00:21 (83.) ● | +00:52 (1165.) ● | +00:49 (1792.) ● | |
Laufen | 2.1 km | 04:07:09 | 00:12:36 | 06:00 min/km | -02:29 (36.) ● | -01:40 (650.) ● | -02:12 (865.) ● |
Laufen | 4.8 km | 04:23:07 | 00:15:58 | 05:54 min/km | -02:56 (35.) ● | -02:12 (596.) ● | -02:44 (802.) ● |
Laufen | 8.3 km | 04:43:50 | 00:20:43 | 05:55 min/km | -04:58 (28.) ● | -03:45 (465.) ● | -04:19 (632.) ● |
Laufen | 13 km | 05:12:55 | 00:29:05 | 06:11 min/km | -06:30 (27.) ● | -04:55 (461.) ● | -05:33 (637.) ● |
Laufen | 15.6 km | 05:30:35 | 00:17:40 | 06:47 min/km | -03:12 (32.) ● | -02:20 (505.) ● | -02:39 (725.) ● |
Laufen | 19 km | 05:54:04 | 00:23:29 | 06:54 min/km | -04:48 (27.) ● | -03:23 (497.) ● | -03:38 (738.) ● |
Laufen | 21.1 km | 06:06:14 | 00:12:10 | 05:47 min/km | -02:30 (31.) ● | -01:38 (566.) ● | -01:45 (830.) ● |
Laufen | 21.1 km | 06:06:14 | 02:11:41 | 06:14 min/km | -27:23 (26.) ● | -19:53 (486.) ● | -22:50 (680.) ● |
Total | 113.2 km | 06:06:14 | 06:06:14 | 18.55 km/h | -29:46 (44.) ● | -17:19 (666.) ● | -27:34 (888.) ● |