Sandy Lam -
Ironman 70.3 Augusta 2019
Quick facts
2003/583/11Alle/Geschlecht/AK
F18-24Altersklasse
690Startnummer
USANationalität
1:01:05 | 3:47:08 | 2:21:54 | 7:21:00 |
Vergleiche Sandy Lam mit anderen Athleten!
690 Lam
686 Farnesi ×
3401 Goel ×
685 Cerny ×
688 Humphrey ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 01:00:00 | 01:00:00 | 03:09 min/100m | +21:17 (13.) ● | +23:23 (885.) ● | +24:12 (2617.) ● |
Schwimmen | 2.1 km | 01:01:05 | 00:01:05 | 00:32 min/100m | -00:07 (5.) ● | -00:14 (202.) ● | -00:11 (832.) ● |
Schwimmen | 2.1 km | 01:01:05 | 01:01:05 | 02:54 min/100m | +21:10 (13.) ● | +23:09 (885.) ● | +24:01 (2617.) ● |
Wechsel | 01:05:23 | 00:04:18 | - | -01:21 (4.) ● | -00:31 (387.) ● | -00:22 (1312.) ● | |
Radfahren | 10.7 km | 01:30:42 | 00:25:19 | 25.36 km/h | +01:23 (11.) ● | +02:28 (724.) ● | +03:44 (2349.) ● |
Radfahren | 37.5 km | 02:34:06 | 01:03:24 | 25.36 km/h | +01:16 (9.) ● | +03:06 (609.) ● | +06:46 (2151.) ● |
Radfahren | 65.9 km | 03:51:26 | 01:17:20 | 22.03 km/h | +08:15 (11.) ● | +11:45 (790.) ● | +15:40 (2451.) ● |
Radfahren | 73.2 km | 04:14:24 | 00:22:58 | 19.07 km/h | +03:11 (12.) ● | +05:09 (808.) ● | +06:12 (2451.) ● |
Radfahren | 90 km | 04:52:31 | 00:38:07 | 26.45 km/h | -00:53 (6.) ● | +00:56 (548.) ● | +02:43 (1939.) ● |
Radfahren | 90 km | 04:52:31 | 03:47:08 | 23.77 km/h | +13:12 (12.) ● | +23:24 (710.) ● | +35:05 (2320.) ● |
Wechsel | 04:59:06 | 00:06:35 | - | +00:22 (9.) ● | +00:47 (599.) ● | +01:05 (1874.) ● | |
Laufen | 2.1 km | 05:13:14 | 00:14:08 | 06:43 min/km | +00:11 (8.) ● | -01:45 (337.) ● | -00:40 (1328.) ● |
Laufen | 4.8 km | 05:29:57 | 00:16:43 | 06:11 min/km | -01:33 (5.) ● | -03:02 (235.) ● | -01:59 (959.) ● |
Laufen | 8.3 km | 05:52:55 | 00:22:58 | 06:33 min/km | -00:57 (6.) ● | -03:12 (277.) ● | -02:04 (1010.) ● |
Laufen | 13 km | 06:23:53 | 00:30:58 | 06:35 min/km | -01:54 (5.) ● | -04:49 (232.) ● | -03:40 (851.) ● |
Laufen | 15.6 km | 06:42:43 | 00:18:50 | 07:14 min/km | -00:30 (7.) ● | -02:00 (288.) ● | -01:29 (992.) ● |
Laufen | 19 km | 07:07:48 | 00:25:05 | 07:22 min/km | -01:01 (6.) ● | -02:27 (321.) ● | -02:02 (980.) ● |
Laufen | 21.1 km | 07:21:00 | 00:13:12 | 06:17 min/km | +00:17 (8.) ● | -00:53 (377.) ● | -00:43 (1159.) ● |
Laufen | 21.1 km | 07:21:00 | 02:21:54 | 06:43 min/km | -05:27 (6.) ● | -18:08 (277.) ● | -12:37 (960.) ● |
Total | 113.2 km | 07:21:00 | 07:21:00 | 15.4 km/h | +27:56 (11.) ● | +28:41 (583.) ● | +47:12 (2003.) ● |