Khalil Nasrallah -
Ironman 70.3 Lanzarote 2019

Quick facts

741/633/90Alle/Geschlecht/AK

M 30Altersklasse

375Startnummer

LIBNationalität


00:00	4:39:27	2:55:22	7:49:15

Vergleiche Khalil Nasrallah mit anderen Athleten!

375 Nasrallah

952 Roberts ×

421 Harrison ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Wechsel		00:03:10	00:03:10	-	+00:05 (48.) ●	-00:03 (318.) ●	-00:02 (374.) ●
Radfahren	21.9 km	01:24:01	01:20:51	16.25 km/h	+17:06 (88.) ●	+15:51 (609.) ●	+15:05 (705.) ●
Radfahren	43.1 km	02:14:19	00:50:18	25.29 km/h	+12:26 (89.) ●	+11:57 (626.) ●	+11:32 (729.) ●
Radfahren	48.2 km	02:40:05	00:25:46	11.88 km/h	+12:05 (90.) ●	+11:47 (637.) ●	+11:40 (747.) ●
Radfahren	56.3 km	02:53:57	00:13:52	35.05 km/h	+03:29 (86.) ●	+03:13 (610.) ●	+03:07 (713.) ●
Radfahren	72.9 km	04:06:48	01:12:51	13.67 km/h	+28:11 (90.) ●	+28:30 (636.) ●	+28:04 (746.) ●
Radfahren	89.5 km	04:42:37	00:35:49	27.81 km/h	+08:17 (89.) ●	+08:19 (626.) ●	+08:08 (731.) ●
Radfahren	89.5 km	04:42:37	04:39:27	19.22 km/h	+01:21:34 (90.) ●	+01:19:37 (636.) ●	+01:17:36 (744.) ●
Wechsel		04:53:53	00:11:16	-	+05:37 (89.) ●	+05:24 (633.) ●	+05:24 (740.) ●
Laufen	2.4 km	05:11:17	00:17:24	07:15 min/km	+05:20 (87.) ●	+04:59 (615.) ●	+04:52 (718.) ●
Laufen	5.2 km	05:34:32	00:23:15	08:18 min/km	+07:20 (86.) ●	+06:44 (604.) ●	+06:33 (704.) ●
Laufen	7.6 km	05:52:20	00:17:48	07:25 min/km	+04:36 (85.) ●	+04:07 (578.) ●	+04:00 (670.) ●
Laufen	10.5 km	06:16:12	00:23:52	08:13 min/km	+06:51 (86.) ●	+06:12 (595.) ●	+06:03 (693.) ●
Laufen	12.9 km	06:34:02	00:17:50	07:25 min/km	+03:46 (83.) ●	+03:24 (545.) ●	+03:19 (636.) ●
Laufen	17.7 km	06:59:54	00:25:52	05:23 min/km	+08:00 (88.) ●	+07:31 (613.) ●	+07:26 (718.) ●
Laufen	18.1 km	07:19:10	00:19:16	48:09 min/km	+05:07 (86.) ●	+04:32 (587.) ●	+04:29 (684.) ●
Laufen	21.5 km	07:49:15	00:30:05	08:50 min/km	+09:54 (89.) ●	+09:07 (616.) ●	+09:04 (724.) ●
Laufen	21.5 km	07:49:15	02:55:22	08:09 min/km	+50:54 (88.) ●	+46:36 (609.) ●	+45:46 (711.) ●
Total	111 km	07:49:15	07:49:15	14.19 km/h	+02:18:10 (90.) ●	+02:11:34 (633.) ●	+02:08:44 (741.) ●

Ges	Sex	Ak	Name	#	AK
691	594	85	Georgy Putilin	452	M 30	RUS	00:00:00	00:07:51	16:57:07	00:00:00
703	604	86	Raul Diaz Rodriguez	442	M 30	ESP	00:00:00	00:17:49	16:47:45	00:00:00
707	608	87	Nicolas Lefevre-Laumonier	380	M 30	CAN	00:00:00	00:06:33	16:45:47	00:00:00
717	615	88	Kevin Roberts	952	M 30	GBR	00:00:00	00:05:23	16:39:48	00:00:00
729	623	89	Anthony Harrison	421	M 30	GBR	00:00:00	00:08:59	16:31:26	00:00:00
741	633	90	Khalil Nasrallah	375	M 30	LIB	00:00:00	00:11:16	16:10:45	00:00:00