Khalil Nasrallah -
Ironman 70.3 Lanzarote 2019
Quick facts
741/633/90All/Gender/AG
M 30Age group
375Bib number
LIBNationality
| 00:00 | 4:39:27 | 2:55:22 | 7:49:15 |
Compare Khalil Nasrallah with other athletes!
375 Nasrallah
952 Roberts ×
421 Harrison ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Run | 00:00:00 | 00:00:00 | - | ±00:00 (.) ● | ±00:00 (.) ● | ±00:00 (.) ● | |
| Transition | 00:03:10 | 00:03:10 | - | +00:05 (48.) ● | -00:03 (318.) ● | -00:02 (374.) ● | |
| Bike | 21.9 km | 01:24:01 | 01:20:51 | 16.25 km/h | +17:06 (88.) ● | +15:51 (609.) ● | +15:05 (705.) ● |
| Bike | 43.1 km | 02:14:19 | 00:50:18 | 25.29 km/h | +12:26 (89.) ● | +11:57 (626.) ● | +11:32 (729.) ● |
| Bike | 48.2 km | 02:40:05 | 00:25:46 | 11.88 km/h | +12:05 (90.) ● | +11:47 (637.) ● | +11:40 (747.) ● |
| Bike | 56.3 km | 02:53:57 | 00:13:52 | 35.05 km/h | +03:29 (86.) ● | +03:13 (610.) ● | +03:07 (713.) ● |
| Bike | 72.9 km | 04:06:48 | 01:12:51 | 13.67 km/h | +28:11 (90.) ● | +28:30 (636.) ● | +28:04 (746.) ● |
| Bike | 89.5 km | 04:42:37 | 00:35:49 | 27.81 km/h | +08:17 (89.) ● | +08:19 (626.) ● | +08:08 (731.) ● |
| Bike | 89.5 km | 04:42:37 | 04:39:27 | 19.22 km/h | +01:21:34 (90.) ● | +01:19:37 (636.) ● | +01:17:36 (744.) ● |
| Transition | 04:53:53 | 00:11:16 | - | +05:37 (89.) ● | +05:24 (633.) ● | +05:24 (740.) ● | |
| Run | 2.4 km | 05:11:17 | 00:17:24 | 07:15 min/km | +05:20 (87.) ● | +04:59 (615.) ● | +04:52 (718.) ● |
| Run | 5.2 km | 05:34:32 | 00:23:15 | 08:18 min/km | +07:20 (86.) ● | +06:44 (604.) ● | +06:33 (704.) ● |
| Run | 7.6 km | 05:52:20 | 00:17:48 | 07:25 min/km | +04:36 (85.) ● | +04:07 (578.) ● | +04:00 (670.) ● |
| Run | 10.5 km | 06:16:12 | 00:23:52 | 08:13 min/km | +06:51 (86.) ● | +06:12 (595.) ● | +06:03 (693.) ● |
| Run | 12.9 km | 06:34:02 | 00:17:50 | 07:25 min/km | +03:46 (83.) ● | +03:24 (545.) ● | +03:19 (636.) ● |
| Run | 17.7 km | 06:59:54 | 00:25:52 | 05:23 min/km | +08:00 (88.) ● | +07:31 (613.) ● | +07:26 (718.) ● |
| Run | 18.1 km | 07:19:10 | 00:19:16 | 48:09 min/km | +05:07 (86.) ● | +04:32 (587.) ● | +04:29 (684.) ● |
| Run | 21.5 km | 07:49:15 | 00:30:05 | 08:50 min/km | +09:54 (89.) ● | +09:07 (616.) ● | +09:04 (724.) ● |
| Run | 21.5 km | 07:49:15 | 02:55:22 | 08:09 min/km | +50:54 (88.) ● | +46:36 (609.) ● | +45:46 (711.) ● |
| Total | 111 km | 07:49:15 | 07:49:15 | 14.19 km/h | +02:18:10 (90.) ● | +02:11:34 (633.) ● | +02:08:44 (741.) ● |
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