Frank Bock -
Ironman 70.3 Lanzarote 2019
Quick facts
252/222/29Alle/Geschlecht/AK
M 35Altersklasse
527Startnummer
GERNationalität
00:00 | 3:05:14 | 2:03:02 | 5:15:04 |
Vergleiche Frank Bock mit anderen Athleten!
527 Bock
474 Fischer ×
533 Perez Rodriguez ×
523 Buratti ×
498 Rowley ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Laufen | 00:00:00 | 00:00:00 | - | ±00:00 (.) ● | ±00:00 (.) ● | ±00:00 (.) ● | |
Wechsel | 00:02:53 | 00:02:53 | - | -00:19 (36.) ● | -00:20 (243.) ● | -00:19 (292.) ● | |
Radfahren | 21.9 km | 01:05:01 | 01:02:08 | 21.15 km/h | -04:09 (31.) ● | -02:52 (246.) ● | -03:38 (270.) ● |
Radfahren | 43.1 km | 01:40:28 | 00:35:27 | 35.88 km/h | -03:13 (23.) ● | -02:54 (190.) ● | -03:19 (209.) ● |
Radfahren | 48.2 km | 01:52:33 | 00:12:05 | 25.32 km/h | -02:06 (14.) ● | -01:54 (132.) ● | -02:01 (146.) ● |
Radfahren | 56.3 km | 02:02:40 | 00:10:07 | 48.04 km/h | -00:22 (47.) ● | -00:32 (309.) ● | -00:38 (337.) ● |
Radfahren | 72.9 km | 02:42:32 | 00:39:52 | 24.98 km/h | -05:20 (24.) ● | -04:29 (190.) ● | -04:55 (209.) ● |
Radfahren | 89.5 km | 03:08:07 | 00:25:35 | 38.93 km/h | -02:14 (24.) ● | -01:55 (203.) ● | -02:06 (227.) ● |
Radfahren | 89.5 km | 03:08:07 | 03:05:14 | 28.99 km/h | -17:24 (24.) ● | -14:36 (205.) ● | -16:37 (226.) ● |
Wechsel | 03:12:02 | 00:03:55 | - | -01:46 (13.) ● | -01:57 (99.) ● | -01:57 (122.) ● | |
Laufen | 2.4 km | 03:22:15 | 00:10:13 | 04:15 min/km | -02:14 (14.) ● | -02:12 (95.) ● | -02:19 (109.) ● |
Laufen | 5.2 km | 03:36:40 | 00:14:25 | 05:08 min/km | -02:11 (25.) ● | -02:06 (202.) ● | -02:17 (230.) ● |
Laufen | 7.6 km | 03:50:13 | 00:13:33 | 05:38 min/km | -00:17 (50.) ● | -00:08 (351.) ● | -00:15 (401.) ● |
Laufen | 10.5 km | 04:07:15 | 00:17:02 | 05:52 min/km | -00:36 (45.) ● | -00:38 (303.) ● | -00:47 (347.) ● |
Laufen | 12.9 km | 04:20:59 | 00:13:44 | 05:43 min/km | -00:48 (44.) ● | -00:42 (292.) ● | -00:47 (336.) ● |
Laufen | 17.7 km | 04:39:40 | 00:18:41 | 03:53 min/km | +00:23 (54.) ● | +00:20 (360.) ● | +00:15 (416.) ● |
Laufen | 18.1 km | 04:55:25 | 00:15:45 | 39:22 min/km | +00:56 (65.) ● | +01:01 (419.) ● | +00:58 (480.) ● |
Laufen | 21.5 km | 05:15:04 | 00:19:39 | 05:46 min/km | -01:06 (43.) ● | -01:19 (269.) ● | -01:22 (311.) ● |
Laufen | 21.5 km | 05:15:04 | 02:03:02 | 05:43 min/km | -05:53 (44.) ● | -05:44 (293.) ● | -06:34 (334.) ● |
Total | 111 km | 05:15:04 | 05:15:04 | 21.14 km/h | -25:22 (29.) ● | -22:37 (222.) ● | -25:27 (252.) ● |