Ingo Haase -
Ironman 70.3 Lanzarote 2019

Quick facts

313/277/51Alle/Geschlecht/AK

M 40Altersklasse

588Startnummer

GERNationalität


00:00	3:20:48	2:00:01	5:27:27

Vergleiche Ingo Haase mit anderen Athleten!

588 Haase

679 Moran ×

108 Pazó Pérez ×

631 Danelli ×

641 Steele ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Wechsel		00:02:54	00:02:54	-	-00:27 (38.) ●	-00:19 (247.) ●	-00:18 (296.) ●
Radfahren	21.9 km	01:08:15	01:05:21	20.11 km/h	-00:31 (54.) ●	+00:21 (325.) ●	-00:25 (360.) ●
Radfahren	43.1 km	01:46:11	00:37:56	33.53 km/h	-00:36 (56.) ●	-00:25 (319.) ●	-00:50 (350.) ●
Radfahren	48.2 km	02:00:29	00:14:18	21.4 km/h	+00:09 (67.) ●	+00:19 (381.) ●	+00:12 (429.) ●
Radfahren	56.3 km	02:11:17	00:10:48	45 km/h	-00:20 (79.) ●	+00:09 (423.) ●	+00:03 (472.) ●
Radfahren	72.9 km	02:55:25	00:44:08	22.57 km/h	-00:24 (59.) ●	-00:13 (341.) ●	-00:39 (381.) ●
Radfahren	89.5 km	03:23:42	00:28:17	35.22 km/h	+00:45 (68.) ●	+00:47 (395.) ●	+00:36 (442.) ●
Radfahren	89.5 km	03:23:42	03:20:48	26.74 km/h	-00:57 (59.) ●	+00:58 (341.) ●	-01:03 (381.) ●
Wechsel		03:27:26	00:03:44	-	-02:05 (8.) ●	-02:08 (78.) ●	-02:08 (94.) ●
Laufen	2.4 km	03:38:04	00:10:38	04:25 min/km	-01:50 (25.) ●	-01:47 (148.) ●	-01:54 (169.) ●
Laufen	5.2 km	03:52:24	00:14:20	05:07 min/km	-02:06 (33.) ●	-02:11 (196.) ●	-02:22 (224.) ●
Laufen	7.6 km	04:06:24	00:14:00	05:50 min/km	+00:37 (71.) ●	+00:19 (378.) ●	+00:12 (430.) ●
Laufen	10.5 km	04:24:55	00:18:31	06:23 min/km	+01:09 (79.) ●	+00:51 (402.) ●	+00:42 (459.) ●
Laufen	12.9 km	04:37:52	00:12:57	05:23 min/km	-01:18 (47.) ●	-01:29 (232.) ●	-01:34 (268.) ●
Laufen	17.7 km	04:55:49	00:17:57	03:44 min/km	-00:05 (60.) ●	-00:24 (324.) ●	-00:29 (371.) ●
Laufen	18.1 km	05:09:08	00:13:19	33:17 min/km	-01:08 (46.) ●	-01:25 (225.) ●	-01:28 (261.) ●
Laufen	21.5 km	05:27:27	00:18:19	05:23 min/km	-02:30 (39.) ●	-02:39 (197.) ●	-02:42 (232.) ●
Laufen	21.5 km	05:27:27	02:00:01	05:34 min/km	-07:11 (52.) ●	-08:45 (264.) ●	-09:35 (301.) ●
Total	111 km	05:27:27	05:27:27	20.34 km/h	-10:40 (51.) ●	-10:14 (277.) ●	-13:04 (313.) ●

Ges	Sex	Ak	Name	#	AK
288	254	46	Patrick Röll	578	M 40	GER	00:00:00	00:04:16	18:38:33	00:00:00
295	261	47	Moncho Queiruga Calo	642	M 40	ESP	00:00:00	00:06:50	18:37:09	00:00:00
296	262	48	José Alexis Portocarrero Diaz	632	M 40	ESP	00:00:00	00:04:53	18:36:48	00:00:00
298	264	49	Rob Moran	679	M 40	IRL	00:00:00	00:07:19	18:36:42	00:00:00
301	266	50	Ángel Pazó Pérez	108	M 40	ESP	00:00:00	00:06:31	18:35:38	00:00:00
313	277	51	Ingo Haase	588	M 40	GER	00:00:00	00:03:44	18:32:33	00:00:00
326	287	52	Andrea Danelli	631	M 40	ITA	00:00:00	00:06:56	18:31:07	00:00:00
327	288	53	David Steele	641	M 40	IRL	00:00:00	00:04:25	18:30:57	00:00:00
328	289	54	Davide Gemelli	161	M 40	ITA	00:00:00	00:04:47	18:30:53	00:00:00
336	296	55	Massimiliano Conte	671	M 40	ITA	00:00:00	00:05:45	18:28:35	00:00:00