Ingo Haase -
Ironman 70.3 Lanzarote 2019
Quick facts
313/277/51All/Gender/AG
M 40Age group
588Bib number
GERNationality
00:00 | 3:20:48 | 2:00:01 | 5:27:27 |
Compare Ingo Haase with other athletes!
588 Haase
679 Moran ×
108 Pazó Pérez ×
631 Danelli ×
641 Steele ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Run | 00:00:00 | 00:00:00 | - | ±00:00 (.) ● | ±00:00 (.) ● | ±00:00 (.) ● | |
Transition | 00:02:54 | 00:02:54 | - | -00:27 (38.) ● | -00:19 (247.) ● | -00:18 (296.) ● | |
Bike | 21.9 km | 01:08:15 | 01:05:21 | 20.11 km/h | -00:31 (54.) ● | +00:21 (325.) ● | -00:25 (360.) ● |
Bike | 43.1 km | 01:46:11 | 00:37:56 | 33.53 km/h | -00:36 (56.) ● | -00:25 (319.) ● | -00:50 (350.) ● |
Bike | 48.2 km | 02:00:29 | 00:14:18 | 21.4 km/h | +00:09 (67.) ● | +00:19 (381.) ● | +00:12 (429.) ● |
Bike | 56.3 km | 02:11:17 | 00:10:48 | 45 km/h | -00:20 (79.) ● | +00:09 (423.) ● | +00:03 (472.) ● |
Bike | 72.9 km | 02:55:25 | 00:44:08 | 22.57 km/h | -00:24 (59.) ● | -00:13 (341.) ● | -00:39 (381.) ● |
Bike | 89.5 km | 03:23:42 | 00:28:17 | 35.22 km/h | +00:45 (68.) ● | +00:47 (395.) ● | +00:36 (442.) ● |
Bike | 89.5 km | 03:23:42 | 03:20:48 | 26.74 km/h | -00:57 (59.) ● | +00:58 (341.) ● | -01:03 (381.) ● |
Transition | 03:27:26 | 00:03:44 | - | -02:05 (8.) ● | -02:08 (78.) ● | -02:08 (94.) ● | |
Run | 2.4 km | 03:38:04 | 00:10:38 | 04:25 min/km | -01:50 (25.) ● | -01:47 (148.) ● | -01:54 (169.) ● |
Run | 5.2 km | 03:52:24 | 00:14:20 | 05:07 min/km | -02:06 (33.) ● | -02:11 (196.) ● | -02:22 (224.) ● |
Run | 7.6 km | 04:06:24 | 00:14:00 | 05:50 min/km | +00:37 (71.) ● | +00:19 (378.) ● | +00:12 (430.) ● |
Run | 10.5 km | 04:24:55 | 00:18:31 | 06:23 min/km | +01:09 (79.) ● | +00:51 (402.) ● | +00:42 (459.) ● |
Run | 12.9 km | 04:37:52 | 00:12:57 | 05:23 min/km | -01:18 (47.) ● | -01:29 (232.) ● | -01:34 (268.) ● |
Run | 17.7 km | 04:55:49 | 00:17:57 | 03:44 min/km | -00:05 (60.) ● | -00:24 (324.) ● | -00:29 (371.) ● |
Run | 18.1 km | 05:09:08 | 00:13:19 | 33:17 min/km | -01:08 (46.) ● | -01:25 (225.) ● | -01:28 (261.) ● |
Run | 21.5 km | 05:27:27 | 00:18:19 | 05:23 min/km | -02:30 (39.) ● | -02:39 (197.) ● | -02:42 (232.) ● |
Run | 21.5 km | 05:27:27 | 02:00:01 | 05:34 min/km | -07:11 (52.) ● | -08:45 (264.) ● | -09:35 (301.) ● |
Total | 111 km | 05:27:27 | 05:27:27 | 20.34 km/h | -10:40 (51.) ● | -10:14 (277.) ● | -13:04 (313.) ● |