Thomas Lay -
Ironman 70.3 Lanzarote 2019

Quick facts

661/575/73Alle/Geschlecht/AK

M 50Altersklasse

814Startnummer

GERNationalität


00:00	3:46:03	2:48:06	6:47:54

Vergleiche Thomas Lay mit anderen Athleten!

814 Lay

860 Cunningham ×

841 Goldby ×

834 Bourveau ×

844 Tonge ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Wechsel		00:04:43	00:04:43	-	+01:14 (76.) ●	+01:30 (601.) ●	+01:31 (704.) ●
Radfahren	21.9 km	01:18:00	01:13:17	17.93 km/h	+06:32 (68.) ●	+08:17 (533.) ●	+07:31 (602.) ●
Radfahren	43.1 km	02:00:13	00:42:13	30.13 km/h	+02:42 (64.) ●	+03:52 (504.) ●	+03:27 (568.) ●
Radfahren	48.2 km	02:17:55	00:17:42	17.29 km/h	+03:14 (76.) ●	+03:43 (589.) ●	+03:36 (686.) ●
Radfahren	56.3 km	02:29:22	00:11:27	42.45 km/h	+00:38 (60.) ●	+00:48 (521.) ●	+00:42 (584.) ●
Radfahren	72.9 km	03:19:17	00:49:55	19.95 km/h	+05:07 (66.) ●	+05:34 (508.) ●	+05:08 (585.) ●
Radfahren	89.5 km	03:50:46	00:31:29	31.64 km/h	+03:40 (72.) ●	+03:59 (560.) ●	+03:48 (643.) ●
Radfahren	89.5 km	03:50:46	03:46:03	23.76 km/h	+21:53 (69.) ●	+26:13 (533.) ●	+24:12 (607.) ●
Wechsel		03:59:48	00:09:02	-	+02:29 (75.) ●	+03:10 (596.) ●	+03:10 (696.) ●
Laufen	2.4 km	04:15:00	00:15:12	06:20 min/km	+02:06 (67.) ●	+02:47 (553.) ●	+02:40 (641.) ●
Laufen	5.2 km	04:38:26	00:23:26	08:22 min/km	+05:58 (81.) ●	+06:55 (609.) ●	+06:44 (710.) ●
Laufen	7.6 km	04:55:58	00:17:32	07:18 min/km	+03:03 (70.) ●	+03:51 (569.) ●	+03:44 (660.) ●
Laufen	10.5 km	05:17:53	00:21:55	07:33 min/km	+03:06 (66.) ●	+04:15 (542.) ●	+04:06 (628.) ●
Laufen	12.9 km	05:37:02	00:19:09	07:58 min/km	+04:00 (78.) ●	+04:43 (591.) ●	+04:38 (691.) ●
Laufen	17.7 km	06:01:45	00:24:43	05:08 min/km	+05:15 (76.) ●	+06:22 (600.) ●	+06:17 (699.) ●
Laufen	18.1 km	06:20:10	00:18:25	46:02 min/km	+02:51 (71.) ●	+03:41 (551.) ●	+03:38 (645.) ●
Laufen	21.5 km	06:47:54	00:27:44	08:09 min/km	+05:37 (75.) ●	+06:46 (593.) ●	+06:43 (695.) ●
Laufen	21.5 km	06:47:54	02:48:06	07:49 min/km	+31:56 (77.) ●	+39:20 (592.) ●	+38:30 (688.) ●
Total	111 km	06:47:54	06:47:54	16.33 km/h	+57:32 (73.) ●	+01:10:13 (575.) ●	+01:07:23 (661.) ●

Ges	Sex	Ak	Name	#	AK
645	563	68	Henrik Petersen	813	M 50	DEN	00:00:00	00:06:28	17:17:13	00:00:00
648	566	69	Ali Karim Hoballah Zein	872	M 50	ESP	00:00:00	00:08:45	17:16:16	00:00:00
653	571	70	Shane Mc Gale	884	M 50	IRL	00:00:00	00:09:30	17:15:11	00:00:00
655	572	71	Stewart Cunningham	860	M 50	GBR	00:00:00	00:08:24	17:14:38	00:00:00
656	573	72	Mark Goldby	841	M 50	GBR	00:00:00	00:12:13	17:14:22	00:00:00
661	575	73	Thomas Lay	814	M 50	GER	00:00:00	00:09:02	17:12:06	00:00:00
665	579	74	Yvonnick Bourveau	834	M 50	FRA	00:00:00	00:09:20	17:09:24	00:00:00
672	584	75	Christopher Tonge	844	M 50	GBR	00:00:00	00:08:07	17:06:15	00:00:00
673	585	76	Nick Howard	806	M 50	GBR	00:00:00	00:10:49	17:04:43	00:00:00
680	587	77	Vicente Félix Rodriguez Medina	893	M 50	ESP	00:00:00	00:06:47	17:02:31	00:00:00