Thomas Lay -
Ironman 70.3 Lanzarote 2019
Quick facts
661/575/73All/Gender/AG
M 50Age group
814Bib number
GERNationality
00:00 | 3:46:03 | 2:48:06 | 6:47:54 |
Compare Thomas Lay with other athletes!
814 Lay
860 Cunningham ×
841 Goldby ×
834 Bourveau ×
844 Tonge ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Run | 00:00:00 | 00:00:00 | - | ±00:00 (.) ● | ±00:00 (.) ● | ±00:00 (.) ● | |
Transition | 00:04:43 | 00:04:43 | - | +01:14 (76.) ● | +01:30 (601.) ● | +01:31 (704.) ● | |
Bike | 21.9 km | 01:18:00 | 01:13:17 | 17.93 km/h | +06:32 (68.) ● | +08:17 (533.) ● | +07:31 (602.) ● |
Bike | 43.1 km | 02:00:13 | 00:42:13 | 30.13 km/h | +02:42 (64.) ● | +03:52 (504.) ● | +03:27 (568.) ● |
Bike | 48.2 km | 02:17:55 | 00:17:42 | 17.29 km/h | +03:14 (76.) ● | +03:43 (589.) ● | +03:36 (686.) ● |
Bike | 56.3 km | 02:29:22 | 00:11:27 | 42.45 km/h | +00:38 (60.) ● | +00:48 (521.) ● | +00:42 (584.) ● |
Bike | 72.9 km | 03:19:17 | 00:49:55 | 19.95 km/h | +05:07 (66.) ● | +05:34 (508.) ● | +05:08 (585.) ● |
Bike | 89.5 km | 03:50:46 | 00:31:29 | 31.64 km/h | +03:40 (72.) ● | +03:59 (560.) ● | +03:48 (643.) ● |
Bike | 89.5 km | 03:50:46 | 03:46:03 | 23.76 km/h | +21:53 (69.) ● | +26:13 (533.) ● | +24:12 (607.) ● |
Transition | 03:59:48 | 00:09:02 | - | +02:29 (75.) ● | +03:10 (596.) ● | +03:10 (696.) ● | |
Run | 2.4 km | 04:15:00 | 00:15:12 | 06:20 min/km | +02:06 (67.) ● | +02:47 (553.) ● | +02:40 (641.) ● |
Run | 5.2 km | 04:38:26 | 00:23:26 | 08:22 min/km | +05:58 (81.) ● | +06:55 (609.) ● | +06:44 (710.) ● |
Run | 7.6 km | 04:55:58 | 00:17:32 | 07:18 min/km | +03:03 (70.) ● | +03:51 (569.) ● | +03:44 (660.) ● |
Run | 10.5 km | 05:17:53 | 00:21:55 | 07:33 min/km | +03:06 (66.) ● | +04:15 (542.) ● | +04:06 (628.) ● |
Run | 12.9 km | 05:37:02 | 00:19:09 | 07:58 min/km | +04:00 (78.) ● | +04:43 (591.) ● | +04:38 (691.) ● |
Run | 17.7 km | 06:01:45 | 00:24:43 | 05:08 min/km | +05:15 (76.) ● | +06:22 (600.) ● | +06:17 (699.) ● |
Run | 18.1 km | 06:20:10 | 00:18:25 | 46:02 min/km | +02:51 (71.) ● | +03:41 (551.) ● | +03:38 (645.) ● |
Run | 21.5 km | 06:47:54 | 00:27:44 | 08:09 min/km | +05:37 (75.) ● | +06:46 (593.) ● | +06:43 (695.) ● |
Run | 21.5 km | 06:47:54 | 02:48:06 | 07:49 min/km | +31:56 (77.) ● | +39:20 (592.) ● | +38:30 (688.) ● |
Total | 111 km | 06:47:54 | 06:47:54 | 16.33 km/h | +57:32 (73.) ● | +01:10:13 (575.) ● | +01:07:23 (661.) ● |