John Sangalang -
Ironman Canada 2017
Quick facts
986/719/131Alle/Geschlecht/AK
M40-44Altersklasse
1095Startnummer
CANNationalität
1:36:02 | 7:22:05 | 6:13:59 | 15:34:44 |
Vergleiche John Sangalang mit anderen Athleten!
1095 Sangalang
1122 Zhang ×
1055 Kosmalski ×
1007 Borden ×
1060 Link ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.9 km | 01:36:02 | 01:36:02 | 02:27 min/100m | +19:47 (143.) ● | +19:30 (765.) ● | +19:02 (1056.) ● |
Wechsel | 01:49:51 | 00:13:49 | - | +07:21 (150.) ● | +06:55 (813.) ● | +06:49 (1127.) ● | |
Radfahren | 34.7 km | 03:22:31 | 01:32:40 | 22.47 km/h | +10:55 (130.) ● | +09:25 (675.) ● | +07:50 (885.) ● |
Radfahren | 87 km | 05:00:22 | 01:37:51 | 32.07 km/h | +07:59 (123.) ● | +06:38 (635.) ● | +05:02 (810.) ● |
Radfahren | 120 km | 06:14:32 | 01:14:10 | 26.7 km/h | +10:35 (133.) ● | +09:03 (704.) ● | +07:58 (928.) ● |
Radfahren | 151 km | 07:45:45 | 01:31:13 | 20.39 km/h | +10:00 (123.) ● | +08:29 (651.) ● | +07:24 (863.) ● |
Radfahren | 180.2 km | 09:11:56 | 01:26:11 | 20.33 km/h | +06:58 (116.) ● | +05:40 (580.) ● | +04:56 (773.) ● |
Radfahren | 180.2 km | 09:11:56 | 07:22:05 | 24.46 km/h | +46:27 (123.) ● | +39:15 (647.) ● | +33:10 (846.) ● |
Wechsel | 09:20:45 | 00:08:49 | - | +02:26 (122.) ● | +02:00 (630.) ● | +02:11 (893.) ● | |
Laufen | 2.4 km | 09:42:20 | 00:21:35 | 08:59 min/km | +06:31 (144.) ● | +06:20 (784.) ● | +06:14 (1086.) ● |
Laufen | 8.2 km | 10:28:29 | 00:46:09 | 07:57 min/km | +09:20 (131.) ● | +09:06 (735.) ● | +08:53 (1016.) ● |
Laufen | 12.1 km | 11:08:41 | 00:40:12 | 10:18 min/km | +09:29 (139.) ● | +08:54 (752.) ● | +08:55 (1054.) ● |
Laufen | 13.1 km | 11:15:38 | 00:06:57 | 06:57 min/km | +00:32 (105.) ● | +00:23 (552.) ● | +00:23 (762.) ● |
Laufen | 17 km | 11:50:22 | 00:34:44 | 08:54 min/km | +06:03 (127.) ● | +05:18 (677.) ● | +05:19 (945.) ● |
Laufen | 22.2 km | 12:34:21 | 00:43:59 | 08:27 min/km | +07:45 (127.) ● | +06:48 (688.) ● | +07:01 (969.) ● |
Laufen | 28 km | 13:26:31 | 00:52:10 | 08:59 min/km | +10:43 (135.) ● | +09:40 (725.) ● | +09:53 (1020.) ● |
Laufen | 31.9 km | 14:06:07 | 00:39:36 | 10:09 min/km | +04:58 (113.) ● | +04:12 (601.) ● | +04:27 (845.) ● |
Laufen | 32.9 km | 14:13:55 | 00:07:48 | 07:48 min/km | +00:38 (106.) ● | +00:27 (535.) ● | +00:28 (741.) ● |
Laufen | 36.8 km | 14:49:15 | 00:35:20 | 09:03 min/km | +03:48 (104.) ● | +03:19 (581.) ● | +03:31 (821.) ● |
Laufen | 42.2 km | 15:34:44 | 00:45:29 | 08:25 min/km | +11:48 (142.) ● | +11:15 (759.) ● | +11:11 (1056.) ● |
Laufen | 42.2 km | 15:34:44 | 06:13:59 | 08:51 min/km | +01:11:35 (132.) ● | +01:05:42 (716.) ● | +01:06:15 (1006.) ● |
Total | 226.3 km | 15:34:44 | 15:34:44 | 14.53 km/h | +02:27:36 (131.) ● | +02:13:22 (719.) ● | +02:07:27 (986.) ● |