Lynn Tougas -
Ironman Canada 2017
Quick facts
404/89/13Alle/Geschlecht/AK
F45-49Altersklasse
308Startnummer
CANNationalität
1:21:54 | 6:22:47 | 4:48:21 | 12:43:57 |
Vergleiche Lynn Tougas mit anderen Athleten!
308 Tougas
117 Philp ×
180 Todd ×
601 Dailey ×
625 Pocaterra ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.9 km | 01:21:54 | 01:21:54 | 02:06 min/100m | +00:32 (28.) ● | +03:40 (203.) ● | +04:54 (780.) ● |
Wechsel | 01:28:02 | 00:06:08 | - | -00:48 (18.) ● | -01:07 (129.) ● | -00:52 (444.) ● | |
Radfahren | 34.7 km | 02:47:37 | 01:19:35 | 26.16 km/h | -10:33 (8.) ● | -09:24 (62.) ● | -05:15 (367.) ● |
Radfahren | 87 km | 04:18:41 | 01:31:04 | 34.46 km/h | -06:27 (14.) ● | -05:57 (94.) ● | -01:45 (517.) ● |
Radfahren | 120 km | 05:20:16 | 01:01:35 | 32.15 km/h | -07:37 (8.) ● | -07:26 (65.) ● | -04:37 (363.) ● |
Radfahren | 151 km | 06:36:09 | 01:15:53 | 24.51 km/h | -11:29 (7.) ● | -10:47 (49.) ● | -07:56 (289.) ● |
Radfahren | 180.2 km | 07:50:49 | 01:14:40 | 23.46 km/h | -09:40 (10.) ● | -08:31 (76.) ● | -06:35 (346.) ● |
Radfahren | 180.2 km | 07:50:49 | 06:22:47 | 28.25 km/h | -45:46 (8.) ● | -42:05 (66.) ● | -26:08 (356.) ● |
Wechsel | 07:55:36 | 00:04:47 | - | -01:52 (18.) ● | -01:22 (119.) ● | -01:51 (391.) ● | |
Laufen | 2.4 km | 08:10:16 | 00:14:40 | 06:06 min/km | -01:32 (19.) ● | -00:56 (142.) ● | -00:41 (571.) ● |
Laufen | 8.2 km | 08:45:49 | 00:35:33 | 06:07 min/km | -03:16 (19.) ● | -02:17 (119.) ● | -01:43 (521.) ● |
Laufen | 12.1 km | 09:17:08 | 00:31:19 | 08:01 min/km | -01:03 (27.) ● | +00:04 (171.) ● | +00:02 (622.) ● |
Laufen | 13.1 km | 09:23:07 | 00:05:59 | 05:59 min/km | -00:52 (12.) ● | -00:35 (97.) ● | -00:35 (409.) ● |
Laufen | 17 km | 09:52:18 | 00:29:11 | 07:28 min/km | -01:13 (26.) ● | -00:11 (164.) ● | -00:14 (574.) ● |
Laufen | 22.2 km | 10:28:04 | 00:35:46 | 06:52 min/km | -01:57 (23.) ● | -00:40 (146.) ● | -01:12 (522.) ● |
Laufen | 28 km | 11:05:10 | 00:37:06 | 06:23 min/km | -05:51 (12.) ● | -04:38 (91.) ● | -05:11 (325.) ● |
Laufen | 31.9 km | 11:36:38 | 00:31:28 | 08:04 min/km | -03:45 (15.) ● | -03:00 (103.) ● | -03:41 (354.) ● |
Laufen | 32.9 km | 11:42:44 | 00:06:06 | 06:06 min/km | -01:24 (8.) ● | -01:10 (65.) ● | -01:14 (253.) ● |
Laufen | 36.8 km | 12:11:16 | 00:28:32 | 07:18 min/km | -03:34 (15.) ● | -02:48 (107.) ● | -03:17 (381.) ● |
Laufen | 42.2 km | 12:43:57 | 00:32:41 | 06:03 min/km | -02:13 (20.) ● | -01:47 (149.) ● | -01:37 (529.) ● |
Laufen | 42.2 km | 12:43:57 | 04:48:21 | 06:49 min/km | -26:40 (19.) ● | -17:58 (121.) ● | -19:23 (436.) ● |
Total | 226.3 km | 12:43:57 | 12:43:57 | 17.77 km/h | -01:14:34 (13.) ● | -58:52 (89.) ● | -43:20 (404.) ● |