Lynn Tougas -
Ironman Canada 2017

Quick facts

404/89/13All/Gender/AG

F45-49Age group

308Bib number

CANNationality


1:21:54	6:22:47	4:48:21	12:43:57

Compare Lynn Tougas with other athletes!

308 Tougas

117 Philp ×

180 Todd ×

601 Dailey ×

625 Pocaterra ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:21:54	01:21:54	02:06 min/100m	+00:32 (28.) ●	+03:40 (203.) ●	+04:54 (780.) ●
Transition		01:28:02	00:06:08	-	-00:48 (18.) ●	-01:07 (129.) ●	-00:52 (444.) ●
Bike	34.7 km	02:47:37	01:19:35	26.16 km/h	-10:33 (8.) ●	-09:24 (62.) ●	-05:15 (367.) ●
Bike	87 km	04:18:41	01:31:04	34.46 km/h	-06:27 (14.) ●	-05:57 (94.) ●	-01:45 (517.) ●
Bike	120 km	05:20:16	01:01:35	32.15 km/h	-07:37 (8.) ●	-07:26 (65.) ●	-04:37 (363.) ●
Bike	151 km	06:36:09	01:15:53	24.51 km/h	-11:29 (7.) ●	-10:47 (49.) ●	-07:56 (289.) ●
Bike	180.2 km	07:50:49	01:14:40	23.46 km/h	-09:40 (10.) ●	-08:31 (76.) ●	-06:35 (346.) ●
Bike	180.2 km	07:50:49	06:22:47	28.25 km/h	-45:46 (8.) ●	-42:05 (66.) ●	-26:08 (356.) ●
Transition		07:55:36	00:04:47	-	-01:52 (18.) ●	-01:22 (119.) ●	-01:51 (391.) ●
Run	2.4 km	08:10:16	00:14:40	06:06 min/km	-01:32 (19.) ●	-00:56 (142.) ●	-00:41 (571.) ●
Run	8.2 km	08:45:49	00:35:33	06:07 min/km	-03:16 (19.) ●	-02:17 (119.) ●	-01:43 (521.) ●
Run	12.1 km	09:17:08	00:31:19	08:01 min/km	-01:03 (27.) ●	+00:04 (171.) ●	+00:02 (622.) ●
Run	13.1 km	09:23:07	00:05:59	05:59 min/km	-00:52 (12.) ●	-00:35 (97.) ●	-00:35 (409.) ●
Run	17 km	09:52:18	00:29:11	07:28 min/km	-01:13 (26.) ●	-00:11 (164.) ●	-00:14 (574.) ●
Run	22.2 km	10:28:04	00:35:46	06:52 min/km	-01:57 (23.) ●	-00:40 (146.) ●	-01:12 (522.) ●
Run	28 km	11:05:10	00:37:06	06:23 min/km	-05:51 (12.) ●	-04:38 (91.) ●	-05:11 (325.) ●
Run	31.9 km	11:36:38	00:31:28	08:04 min/km	-03:45 (15.) ●	-03:00 (103.) ●	-03:41 (354.) ●
Run	32.9 km	11:42:44	00:06:06	06:06 min/km	-01:24 (8.) ●	-01:10 (65.) ●	-01:14 (253.) ●
Run	36.8 km	12:11:16	00:28:32	07:18 min/km	-03:34 (15.) ●	-02:48 (107.) ●	-03:17 (381.) ●
Run	42.2 km	12:43:57	00:32:41	06:03 min/km	-02:13 (20.) ●	-01:47 (149.) ●	-01:37 (529.) ●
Run	42.2 km	12:43:57	04:48:21	06:49 min/km	-26:40 (19.) ●	-17:58 (121.) ●	-19:23 (436.) ●
Total	226.3 km	12:43:57	12:43:57	17.77 km/h	-01:14:34 (13.) ●	-58:52 (89.) ●	-43:20 (404.) ●

Ovr	Gen	Div	Name	#	AG
310	68	8	Diana Wilson	317	F45-49	CAN	01:22:15	06:34:09	04:15:32	12:18:54
314	69	9	Akiko Kawashima	615	F45-49	JPN	01:05:26	06:45:45	04:19:44	12:20:27
337	71	10	Shannon Hogan Warburg	610	F45-49	USA	01:17:44	06:29:09	04:25:52	12:26:33
355	76	11	Tanya Philp	117	F45-49	CAN	01:09:38	06:19:56	04:49:33	12:30:01
395	87	12	Sherri Todd	180	F45-49	CAN	01:15:55	06:50:27	04:23:45	12:42:04
404	89	13	Lynn Tougas	308	F45-49	CAN	01:21:54	06:22:47	04:48:21	12:43:57
430	95	14	Jennifer Dailey	601	F45-49	USA	00:57:40	06:51:46	04:47:54	12:51:23
463	107	15	Joaquina Pocaterra	625	F45-49	CAN	01:22:40	07:11:57	04:18:16	13:00:28
473	111	16	Diane Haensel	177	F45-49	USA	01:10:05	07:03:57	04:37:35	13:01:50
475	113	17	Karen Leavitt	619	F45-49	CAN	01:34:26	06:50:30	04:27:51	13:02:52