Ryan Lastimosa -
Ironman Canada 2017
Quick facts
706/531/84Alle/Geschlecht/AK
M35-39Altersklasse
421Startnummer
USANationalität
1:12:59 | 6:44:09 | 5:50:41 | 14:01:19 |
Vergleiche Ryan Lastimosa mit anderen Athleten!
421 Lastimosa
936 Grey ×
923 Day ×
898 Alcazar ×
974 Raffaello ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.9 km | 01:12:59 | 01:12:59 | 01:52 min/100m | -04:00 (53.) ● | -03:33 (358.) ● | -04:01 (472.) ● |
Wechsel | 01:19:26 | 00:06:27 | - | -00:58 (54.) ● | -00:27 (371.) ● | -00:33 (517.) ● | |
Radfahren | 34.7 km | 02:44:27 | 01:25:01 | 24.49 km/h | +02:14 (76.) ● | +01:46 (495.) ● | +00:11 (606.) ● |
Radfahren | 87 km | 04:12:48 | 01:28:21 | 35.52 km/h | -02:15 (57.) ● | -02:52 (334.) ● | -04:28 (398.) ● |
Radfahren | 120 km | 05:19:08 | 01:06:20 | 29.85 km/h | +01:53 (70.) ● | +01:13 (484.) ● | +00:08 (615.) ● |
Radfahren | 151 km | 06:43:38 | 01:24:30 | 22.01 km/h | +02:54 (75.) ● | +01:46 (484.) ● | +00:41 (615.) ● |
Radfahren | 180.2 km | 08:03:35 | 01:19:57 | 21.91 km/h | +00:34 (65.) ● | -00:34 (413.) ● | -01:18 (538.) ● |
Radfahren | 180.2 km | 08:03:35 | 06:44:09 | 26.75 km/h | +05:20 (67.) ● | +01:19 (435.) ● | -04:46 (543.) ● |
Wechsel | 08:10:38 | 00:07:03 | - | +00:31 (77.) ● | +00:14 (487.) ● | +00:25 (696.) ● | |
Laufen | 2.4 km | 08:25:45 | 00:15:07 | 06:17 min/km | +00:10 (76.) ● | -00:08 (473.) ● | -00:14 (632.) ● |
Laufen | 8.2 km | 09:06:34 | 00:40:49 | 07:02 min/km | +04:53 (98.) ● | +03:46 (608.) ● | +03:33 (831.) ● |
Laufen | 12.1 km | 09:44:49 | 00:38:15 | 09:48 min/km | +07:50 (111.) ● | +06:57 (706.) ● | +06:58 (988.) ● |
Laufen | 13.1 km | 09:53:08 | 00:08:19 | 08:19 min/km | +01:54 (116.) ● | +01:45 (757.) ● | +01:45 (1060.) ● |
Laufen | 17 km | 10:27:38 | 00:34:30 | 08:50 min/km | +05:55 (109.) ● | +05:04 (664.) ● | +05:05 (930.) ● |
Laufen | 22.2 km | 11:14:26 | 00:46:48 | 09:00 min/km | +10:22 (114.) ● | +09:37 (754.) ● | +09:50 (1050.) ● |
Laufen | 28 km | 12:02:11 | 00:47:45 | 08:13 min/km | +06:27 (100.) ● | +05:15 (602.) ● | +05:28 (845.) ● |
Laufen | 31.9 km | 12:43:51 | 00:41:40 | 10:41 min/km | +07:22 (109.) ● | +06:16 (683.) ● | +06:31 (962.) ● |
Laufen | 32.9 km | 12:51:13 | 00:07:22 | 07:22 min/km | +00:06 (71.) ● | +00:01 (453.) ● | +00:02 (630.) ● |
Laufen | 36.8 km | 13:28:31 | 00:37:18 | 09:33 min/km | +06:22 (103.) ● | +05:17 (651.) ● | +05:29 (911.) ● |
Laufen | 42.2 km | 14:01:19 | 00:32:48 | 06:04 min/km | -00:40 (63.) ● | -01:26 (386.) ● | -01:30 (536.) ● |
Laufen | 42.2 km | 14:01:19 | 05:50:41 | 08:18 min/km | +50:41 (103.) ● | +42:24 (628.) ● | +42:57 (875.) ● |
Total | 226.3 km | 14:01:19 | 14:01:19 | 16.14 km/h | +51:34 (84.) ● | +39:57 (531.) ● | +34:02 (706.) ● |