Ryan Lastimosa -
Ironman Canada 2017

Quick facts

706/531/84All/Gender/AG

M35-39Age group

421Bib number

USANationality


1:12:59	6:44:09	5:50:41	14:01:19

Compare Ryan Lastimosa with other athletes!

421 Lastimosa

936 Grey ×

923 Day ×

898 Alcazar ×

974 Raffaello ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:12:59	01:12:59	01:52 min/100m	-04:00 (53.) ●	-03:33 (358.) ●	-04:01 (472.) ●
Transition		01:19:26	00:06:27	-	-00:58 (54.) ●	-00:27 (371.) ●	-00:33 (517.) ●
Bike	34.7 km	02:44:27	01:25:01	24.49 km/h	+02:14 (76.) ●	+01:46 (495.) ●	+00:11 (606.) ●
Bike	87 km	04:12:48	01:28:21	35.52 km/h	-02:15 (57.) ●	-02:52 (334.) ●	-04:28 (398.) ●
Bike	120 km	05:19:08	01:06:20	29.85 km/h	+01:53 (70.) ●	+01:13 (484.) ●	+00:08 (615.) ●
Bike	151 km	06:43:38	01:24:30	22.01 km/h	+02:54 (75.) ●	+01:46 (484.) ●	+00:41 (615.) ●
Bike	180.2 km	08:03:35	01:19:57	21.91 km/h	+00:34 (65.) ●	-00:34 (413.) ●	-01:18 (538.) ●
Bike	180.2 km	08:03:35	06:44:09	26.75 km/h	+05:20 (67.) ●	+01:19 (435.) ●	-04:46 (543.) ●
Transition		08:10:38	00:07:03	-	+00:31 (77.) ●	+00:14 (487.) ●	+00:25 (696.) ●
Run	2.4 km	08:25:45	00:15:07	06:17 min/km	+00:10 (76.) ●	-00:08 (473.) ●	-00:14 (632.) ●
Run	8.2 km	09:06:34	00:40:49	07:02 min/km	+04:53 (98.) ●	+03:46 (608.) ●	+03:33 (831.) ●
Run	12.1 km	09:44:49	00:38:15	09:48 min/km	+07:50 (111.) ●	+06:57 (706.) ●	+06:58 (988.) ●
Run	13.1 km	09:53:08	00:08:19	08:19 min/km	+01:54 (116.) ●	+01:45 (757.) ●	+01:45 (1060.) ●
Run	17 km	10:27:38	00:34:30	08:50 min/km	+05:55 (109.) ●	+05:04 (664.) ●	+05:05 (930.) ●
Run	22.2 km	11:14:26	00:46:48	09:00 min/km	+10:22 (114.) ●	+09:37 (754.) ●	+09:50 (1050.) ●
Run	28 km	12:02:11	00:47:45	08:13 min/km	+06:27 (100.) ●	+05:15 (602.) ●	+05:28 (845.) ●
Run	31.9 km	12:43:51	00:41:40	10:41 min/km	+07:22 (109.) ●	+06:16 (683.) ●	+06:31 (962.) ●
Run	32.9 km	12:51:13	00:07:22	07:22 min/km	+00:06 (71.) ●	+00:01 (453.) ●	+00:02 (630.) ●
Run	36.8 km	13:28:31	00:37:18	09:33 min/km	+06:22 (103.) ●	+05:17 (651.) ●	+05:29 (911.) ●
Run	42.2 km	14:01:19	00:32:48	06:04 min/km	-00:40 (63.) ●	-01:26 (386.) ●	-01:30 (536.) ●
Run	42.2 km	14:01:19	05:50:41	08:18 min/km	+50:41 (103.) ●	+42:24 (628.) ●	+42:57 (875.) ●
Total	226.3 km	14:01:19	14:01:19	16.14 km/h	+51:34 (84.) ●	+39:57 (531.) ●	+34:02 (706.) ●

Ovr	Gen	Div	Name	#	AG
679	509	79	Enrique Jaramillo	950	M35-39	MEX	01:33:38	07:07:43	05:01:37	13:54:48
684	513	80	Travis Lee	958	M35-39	CAN	01:11:17	07:24:48	05:06:01	13:55:36
688	516	81	Christopher Mavrikos	1465	M35-39	CAN	01:30:02	06:50:49	05:11:43	13:56:16
690	518	82	David Grey	936	M35-39	USA	01:29:53	07:03:44	05:04:45	13:56:18
702	527	83	Ryan Day	923	M35-39	CAN	01:17:26	07:21:43	05:05:44	14:00:45
706	531	84	Ryan Lastimosa	421	M35-39	USA	01:12:59	06:44:09	05:50:41	14:01:19
711	533	85	Julio Alcazar	898	M35-39	CAN	01:28:37	07:10:23	05:07:02	14:02:10
723	544	86	Luca Raffaello	974	M35-39	CAN	01:15:50	07:16:11	05:21:25	14:04:51
735	555	87	Nam Hee Lee	957	M35-39	CAN	01:35:39	06:48:55	05:27:38	14:08:06
746	563	88	David Dercks	924	M35-39	USA	01:11:54	07:09:34	05:33:50	14:10:50