Ben Folmer -
Ironman Hawaii 2019

Quick facts

1167/1007/199Alle/Geschlecht/AK

M40-44Altersklasse

1489Startnummer

AUSNationalität


1:05:10	5:52:30	3:49:24	11:00:11

Vergleiche Ben Folmer mit anderen Athleten!

1489 Folmer

1597 Ramos ×

1617 Shloyda ×

1458 Corbett ×

1606 Schaefer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:05:10	01:05:10	01:40 min/100m	-03:28 (126.) ●	-05:34 (658.) ●	-07:08 (770.) ●
Wechsel		01:10:52	00:05:42	-	+01:07 (228.) ●	+00:54 (1266.) ●	+00:50 (1706.) ●
Radfahren	3.5 km	01:18:20	00:07:28	28.13 km/h	-00:08 (156.) ●	-00:13 (854.) ●	-00:26 (923.) ●
Radfahren	7.5 km	01:26:32	00:08:12	29.27 km/h	+00:05 (184.) ●	-00:06 (992.) ●	-00:21 (1090.) ●
Radfahren	14.1 km	01:37:01	00:10:29	37.77 km/h	+00:33 (229.) ●	+00:22 (1228.) ●	+00:06 (1427.) ●
Radfahren	23.7 km	01:53:18	00:16:17	35.37 km/h	+00:59 (229.) ●	+00:44 (1272.) ●	+00:22 (1517.) ●
Radfahren	37.6 km	02:17:03	00:23:45	35.12 km/h	+01:00 (217.) ●	+00:28 (1180.) ●	-00:07 (1350.) ●
Radfahren	50.4 km	02:37:27	00:20:24	37.65 km/h	+01:10 (231.) ●	+00:36 (1201.) ●	+00:02 (1370.) ●
Radfahren	67.5 km	03:10:50	00:33:23	30.73 km/h	+02:50 (235.) ●	+01:51 (1254.) ●	+00:43 (1487.) ●
Radfahren	80.5 km	03:37:46	00:26:56	28.96 km/h	+02:33 (241.) ●	+02:07 (1334.) ●	+01:26 (1645.) ●
Radfahren	95.9 km	04:15:53	00:38:07	24.24 km/h	+03:57 (239.) ●	+02:46 (1303.) ●	+01:29 (1587.) ●
Radfahren	111.3 km	04:40:01	00:24:08	38.29 km/h	+00:59 (217.) ●	+00:26 (1191.) ●	-00:18 (1412.) ●
Radfahren	124.3 km	05:02:47	00:22:46	34.26 km/h	+01:09 (226.) ●	+00:33 (1195.) ●	-00:05 (1388.) ●
Radfahren	141.3 km	05:39:55	00:37:08	27.47 km/h	+03:43 (237.) ●	+03:09 (1323.) ●	+02:20 (1617.) ●
Radfahren	154.1 km	06:10:35	00:30:40	25.04 km/h	+03:24 (243.) ●	+02:49 (1361.) ●	+02:07 (1745.) ●
Radfahren	168.1 km	06:40:05	00:29:30	28.47 km/h	+01:50 (218.) ●	+00:56 (1107.) ●	-00:01 (1257.) ●
Radfahren	181.2 km	07:03:22	00:23:17	33.76 km/h	+00:14 (175.) ●	-00:25 (927.) ●	-01:03 (1018.) ●
Radfahren	181.2 km	07:03:22	05:52:30	30.84 km/h	+24:18 (234.) ●	+16:03 (1227.) ●	+06:14 (1443.) ●
Wechsel		07:10:47	00:07:25	-	+01:51 (233.) ●	+01:33 (1305.) ●	+01:31 (1774.) ●
Laufen	1.2 km	07:16:32	00:05:45	04:47 min/km	-00:06 (167.) ●	-00:21 (893.) ●	-00:29 (1038.) ●
Laufen	1.3 km	07:17:01	00:00:29	04:49 min/km	±00:00 (197.) ●	-00:01 (1027.) ●	-00:02 (1210.) ●
Laufen	2.9 km	07:25:54	00:08:53	05:33 min/km	+00:31 (216.) ●	+00:11 (1161.) ●	-00:02 (1452.) ●
Laufen	3.2 km	07:27:16	00:01:22	04:33 min/km	-00:05 (159.) ●	-00:08 (815.) ●	-00:10 (921.) ●
Laufen	6 km	07:40:54	00:13:38	04:52 min/km	-00:43 (159.) ●	-01:16 (799.) ●	-01:35 (930.) ●
Laufen	8.7 km	07:54:46	00:13:52	05:08 min/km	-00:32 (172.) ●	-01:10 (829.) ●	-01:30 (953.) ●
Laufen	9 km	07:56:04	00:01:18	04:19 min/km	+00:01 (202.) ●	-00:02 (1029.) ●	-00:03 (1227.) ●
Laufen	10.6 km	08:04:44	00:08:40	05:25 min/km	-00:06 (187.) ●	-00:28 (920.) ●	-00:39 (1104.) ●
Laufen	10.7 km	08:05:10	00:00:26	04:20 min/km	-00:01 (160.) ●	-00:02 (856.) ●	-00:03 (976.) ●
Laufen	12 km	08:11:48	00:06:38	05:06 min/km	-00:17 (149.) ●	-00:36 (766.) ●	-00:45 (897.) ●
Laufen	14.5 km	08:25:05	00:13:17	05:18 min/km	-00:20 (164.) ●	-01:03 (843.) ●	-01:19 (1014.) ●
Laufen	17 km	08:39:08	00:14:03	05:37 min/km	-00:13 (178.) ●	-00:58 (890.) ●	-01:17 (1079.) ●
Laufen	19.5 km	08:52:42	00:13:34	05:25 min/km	-00:57 (148.) ●	-01:39 (745.) ●	-01:53 (889.) ●
Laufen	22.6 km	09:11:03	00:18:21	05:55 min/km	+00:09 (193.) ●	-00:47 (975.) ●	-01:10 (1212.) ●
Laufen	24.5 km	09:21:29	00:10:26	05:29 min/km	-00:08 (182.) ●	-00:42 (919.) ●	-00:55 (1119.) ●
Laufen	26.4 km	09:31:59	00:10:30	05:31 min/km	-00:12 (188.) ●	-00:52 (880.) ●	-01:08 (1062.) ●
Laufen	28.2 km	09:42:32	00:10:33	05:51 min/km	-01:01 (138.) ●	-01:38 (692.) ●	-01:55 (821.) ●
Laufen	30.2 km	09:53:32	00:11:00	05:30 min/km	-01:00 (132.) ●	-01:35 (675.) ●	-01:50 (815.) ●
Laufen	33.3 km	10:10:24	00:16:52	05:26 min/km	-01:03 (154.) ●	-01:55 (758.) ●	-02:20 (885.) ●
Laufen	35.7 km	10:24:22	00:13:58	05:49 min/km	-00:50 (149.) ●	-01:40 (758.) ●	-01:59 (915.) ●
Laufen	38.3 km	10:38:47	00:14:25	05:32 min/km	-01:26 (135.) ●	-02:07 (694.) ●	-02:26 (833.) ●
Laufen	40.8 km	10:51:50	00:13:03	05:13 min/km	-01:42 (112.) ●	-02:19 (588.) ●	-02:40 (683.) ●
Laufen	42.1 km	10:57:22	00:05:32	04:15 min/km	-00:54 (73.) ●	-01:09 (414.) ●	-01:17 (474.) ●
Laufen	42.7 km	11:00:11	00:02:49	04:41 min/km	-00:13 (135.) ●	-00:17 (735.) ●	-00:20 (882.) ●
Laufen	42.7 km	11:00:11	03:49:24	05:22 min/km	-11:08 (153.) ●	-22:34 (775.) ●	-27:47 (919.) ●
Total	227.8 km	11:00:11	11:00:11	20.7 km/h	+12:40 (199.) ●	-09:38 (1007.) ●	-26:20 (1167.) ●

Ges	Sex	Ak	Name	#	AK
1128	982	194	Nicholas Cumings	1461	M40-44	USA	01:11:12	05:38:05	03:58:03	10:56:08
1132	985	195	Eduard Sadurni De La Torre	365	M40-44	ESP	01:18:42	05:40:34	03:48:33	10:56:21
1142	993	196	Mathieu Bigand	1433	M40-44	FRA	01:13:23	05:36:47	03:57:53	10:57:48
1160	1002	197	Luciano Ramos	1597	M40-44	BRA	01:18:11	05:31:30	03:59:46	10:59:13
1165	1006	198	Aleksey Shloyda	1617	M40-44	RUS	01:23:20	05:35:58	03:50:11	11:00:06
1167	1007	199	Ben Folmer	1489	M40-44	AUS	01:05:10	05:52:30	03:49:24	11:00:11
1187	1018	200	Jason Corbett	1458	M40-44	IRL	01:14:59	05:29:48	04:08:00	11:02:42
1203	1028	201	Gregory Schaefer	1606	M40-44	USA	01:11:00	05:52:46	03:52:15	11:04:20
1216	1037	202	Michael Didham	1472	M40-44	CAN	01:12:13	05:21:02	04:23:00	11:05:31
1232	1049	203	Steeve Vigneault	1647	M40-44	CAN	01:16:50	05:21:38	04:17:23	11:07:12