Ben Folmer -
Ironman Hawaii 2019
Quick facts
1167/1007/199All/Gender/AG
M40-44Age group
1489Bib number
AUSNationality
1:05:10 | 5:52:30 | 3:49:24 | 11:00:11 |
Compare Ben Folmer with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:05:10 | 01:05:10 | 01:40 min/100m | -03:28 (126.) ● | -05:34 (658.) ● | -07:08 (770.) ● |
Transition | 01:10:52 | 00:05:42 | - | +01:07 (228.) ● | +00:54 (1266.) ● | +00:50 (1706.) ● | |
Bike | 3.5 km | 01:18:20 | 00:07:28 | 28.13 km/h | -00:08 (156.) ● | -00:13 (854.) ● | -00:26 (923.) ● |
Bike | 7.5 km | 01:26:32 | 00:08:12 | 29.27 km/h | +00:05 (184.) ● | -00:06 (992.) ● | -00:21 (1090.) ● |
Bike | 14.1 km | 01:37:01 | 00:10:29 | 37.77 km/h | +00:33 (229.) ● | +00:22 (1228.) ● | +00:06 (1427.) ● |
Bike | 23.7 km | 01:53:18 | 00:16:17 | 35.37 km/h | +00:59 (229.) ● | +00:44 (1272.) ● | +00:22 (1517.) ● |
Bike | 37.6 km | 02:17:03 | 00:23:45 | 35.12 km/h | +01:00 (217.) ● | +00:28 (1180.) ● | -00:07 (1350.) ● |
Bike | 50.4 km | 02:37:27 | 00:20:24 | 37.65 km/h | +01:10 (231.) ● | +00:36 (1201.) ● | +00:02 (1370.) ● |
Bike | 67.5 km | 03:10:50 | 00:33:23 | 30.73 km/h | +02:50 (235.) ● | +01:51 (1254.) ● | +00:43 (1487.) ● |
Bike | 80.5 km | 03:37:46 | 00:26:56 | 28.96 km/h | +02:33 (241.) ● | +02:07 (1334.) ● | +01:26 (1645.) ● |
Bike | 95.9 km | 04:15:53 | 00:38:07 | 24.24 km/h | +03:57 (239.) ● | +02:46 (1303.) ● | +01:29 (1587.) ● |
Bike | 111.3 km | 04:40:01 | 00:24:08 | 38.29 km/h | +00:59 (217.) ● | +00:26 (1191.) ● | -00:18 (1412.) ● |
Bike | 124.3 km | 05:02:47 | 00:22:46 | 34.26 km/h | +01:09 (226.) ● | +00:33 (1195.) ● | -00:05 (1388.) ● |
Bike | 141.3 km | 05:39:55 | 00:37:08 | 27.47 km/h | +03:43 (237.) ● | +03:09 (1323.) ● | +02:20 (1617.) ● |
Bike | 154.1 km | 06:10:35 | 00:30:40 | 25.04 km/h | +03:24 (243.) ● | +02:49 (1361.) ● | +02:07 (1745.) ● |
Bike | 168.1 km | 06:40:05 | 00:29:30 | 28.47 km/h | +01:50 (218.) ● | +00:56 (1107.) ● | -00:01 (1257.) ● |
Bike | 181.2 km | 07:03:22 | 00:23:17 | 33.76 km/h | +00:14 (175.) ● | -00:25 (927.) ● | -01:03 (1018.) ● |
Bike | 181.2 km | 07:03:22 | 05:52:30 | 30.84 km/h | +24:18 (234.) ● | +16:03 (1227.) ● | +06:14 (1443.) ● |
Transition | 07:10:47 | 00:07:25 | - | +01:51 (233.) ● | +01:33 (1305.) ● | +01:31 (1774.) ● | |
Run | 1.2 km | 07:16:32 | 00:05:45 | 04:47 min/km | -00:06 (167.) ● | -00:21 (893.) ● | -00:29 (1038.) ● |
Run | 1.3 km | 07:17:01 | 00:00:29 | 04:49 min/km | ±00:00 (197.) ● | -00:01 (1027.) ● | -00:02 (1210.) ● |
Run | 2.9 km | 07:25:54 | 00:08:53 | 05:33 min/km | +00:31 (216.) ● | +00:11 (1161.) ● | -00:02 (1452.) ● |
Run | 3.2 km | 07:27:16 | 00:01:22 | 04:33 min/km | -00:05 (159.) ● | -00:08 (815.) ● | -00:10 (921.) ● |
Run | 6 km | 07:40:54 | 00:13:38 | 04:52 min/km | -00:43 (159.) ● | -01:16 (799.) ● | -01:35 (930.) ● |
Run | 8.7 km | 07:54:46 | 00:13:52 | 05:08 min/km | -00:32 (172.) ● | -01:10 (829.) ● | -01:30 (953.) ● |
Run | 9 km | 07:56:04 | 00:01:18 | 04:19 min/km | +00:01 (202.) ● | -00:02 (1029.) ● | -00:03 (1227.) ● |
Run | 10.6 km | 08:04:44 | 00:08:40 | 05:25 min/km | -00:06 (187.) ● | -00:28 (920.) ● | -00:39 (1104.) ● |
Run | 10.7 km | 08:05:10 | 00:00:26 | 04:20 min/km | -00:01 (160.) ● | -00:02 (856.) ● | -00:03 (976.) ● |
Run | 12 km | 08:11:48 | 00:06:38 | 05:06 min/km | -00:17 (149.) ● | -00:36 (766.) ● | -00:45 (897.) ● |
Run | 14.5 km | 08:25:05 | 00:13:17 | 05:18 min/km | -00:20 (164.) ● | -01:03 (843.) ● | -01:19 (1014.) ● |
Run | 17 km | 08:39:08 | 00:14:03 | 05:37 min/km | -00:13 (178.) ● | -00:58 (890.) ● | -01:17 (1079.) ● |
Run | 19.5 km | 08:52:42 | 00:13:34 | 05:25 min/km | -00:57 (148.) ● | -01:39 (745.) ● | -01:53 (889.) ● |
Run | 22.6 km | 09:11:03 | 00:18:21 | 05:55 min/km | +00:09 (193.) ● | -00:47 (975.) ● | -01:10 (1212.) ● |
Run | 24.5 km | 09:21:29 | 00:10:26 | 05:29 min/km | -00:08 (182.) ● | -00:42 (919.) ● | -00:55 (1119.) ● |
Run | 26.4 km | 09:31:59 | 00:10:30 | 05:31 min/km | -00:12 (188.) ● | -00:52 (880.) ● | -01:08 (1062.) ● |
Run | 28.2 km | 09:42:32 | 00:10:33 | 05:51 min/km | -01:01 (138.) ● | -01:38 (692.) ● | -01:55 (821.) ● |
Run | 30.2 km | 09:53:32 | 00:11:00 | 05:30 min/km | -01:00 (132.) ● | -01:35 (675.) ● | -01:50 (815.) ● |
Run | 33.3 km | 10:10:24 | 00:16:52 | 05:26 min/km | -01:03 (154.) ● | -01:55 (758.) ● | -02:20 (885.) ● |
Run | 35.7 km | 10:24:22 | 00:13:58 | 05:49 min/km | -00:50 (149.) ● | -01:40 (758.) ● | -01:59 (915.) ● |
Run | 38.3 km | 10:38:47 | 00:14:25 | 05:32 min/km | -01:26 (135.) ● | -02:07 (694.) ● | -02:26 (833.) ● |
Run | 40.8 km | 10:51:50 | 00:13:03 | 05:13 min/km | -01:42 (112.) ● | -02:19 (588.) ● | -02:40 (683.) ● |
Run | 42.1 km | 10:57:22 | 00:05:32 | 04:15 min/km | -00:54 (73.) ● | -01:09 (414.) ● | -01:17 (474.) ● |
Run | 42.7 km | 11:00:11 | 00:02:49 | 04:41 min/km | -00:13 (135.) ● | -00:17 (735.) ● | -00:20 (882.) ● |
Run | 42.7 km | 11:00:11 | 03:49:24 | 05:22 min/km | -11:08 (153.) ● | -22:34 (775.) ● | -27:47 (919.) ● |
Total | 227.8 km | 11:00:11 | 11:00:11 | 20.7 km/h | +12:40 (199.) ● | -09:38 (1007.) ● | -26:20 (1167.) ● |