Ben Lichtenstein -
Ironman Louisville 2019

Quick facts

1278/952/181Alle/Geschlecht/AK

M45-49Altersklasse

1871Startnummer

USANationalität


7:21:09	4:55:55	12:30:13

Vergleiche Ben Lichtenstein mit anderen Athleten!

1871 Lichtenstein

1897 Naylor ×

2364 Redmond ×

1856 Johnson ×

308 Mahuta ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Radfahren	46.5 km	01:44:06	01:44:06	26.8 km/h	+13:11 (236.) ●	+13:01 (1207.) ●	+10:25 (1575.) ●
Radfahren	59.5 km	02:13:30	00:29:24	26.53 km/h	+01:55 (188.) ●	+02:00 (982.) ●	-01:49 (1222.) ●
Radfahren	102.7 km	04:05:00	01:51:30	23.25 km/h	+16:39 (228.) ●	+17:27 (1176.) ●	+12:50 (1599.) ●
Radfahren	115.7 km	04:36:46	00:31:46	24.55 km/h	+02:10 (188.) ●	+02:39 (993.) ●	+01:20 (1313.) ●
Radfahren	178.4 km	07:21:09	02:44:23	22.89 km/h	+26:59 (229.) ●	+27:50 (1212.) ●	+21:59 (1689.) ●
Radfahren	178.4 km	07:21:09	07:21:09	24.26 km/h	+01:00:54 (223.) ●	+01:02:57 (1183.) ●	+44:45 (1610.) ●
Wechsel		07:34:18	00:13:09	-	+02:26 (188.) ●	+02:44 (983.) ●	+02:53 (1425.) ●
Laufen	0.9 km	07:40:16	00:05:58	06:37 min/km	+00:49 (208.) ●	+00:55 (1087.) ●	+00:49 (1507.) ●
Laufen	6.6 km	08:23:01	00:42:45	07:30 min/km	+07:09 (220.) ●	+07:50 (1139.) ●	+07:08 (1583.) ●
Laufen	8.5 km	08:34:37	00:11:36	06:06 min/km	+00:30 (154.) ●	+00:39 (840.) ●	+00:27 (1128.) ●
Laufen	10.1 km	08:47:43	00:13:06	08:11 min/km	+02:10 (216.) ●	+02:22 (1120.) ●	+02:10 (1560.) ●
Laufen	13.5 km	09:12:18	00:24:35	07:13 min/km	+01:22 (165.) ●	+01:56 (883.) ●	+01:35 (1206.) ●
Laufen	14.2 km	09:16:50	00:04:32	06:28 min/km	-00:15 (107.) ●	-00:08 (640.) ●	-00:12 (854.) ●
Laufen	20 km	10:01:31	00:44:41	07:42 min/km	+04:37 (178.) ●	+05:36 (970.) ●	+05:05 (1344.) ●
Laufen	21.8 km	10:13:29	00:11:58	06:38 min/km	-00:34 (107.) ●	-00:18 (638.) ●	-00:26 (868.) ●
Laufen	23.4 km	10:26:25	00:12:56	08:05 min/km	-00:02 (132.) ●	+00:20 (750.) ●	+00:07 (1023.) ●
Laufen	26.8 km	10:54:20	00:27:55	08:12 min/km	+02:02 (167.) ●	+02:42 (895.) ●	+02:30 (1263.) ●
Laufen	27.5 km	10:58:55	00:04:35	06:32 min/km	-00:44 (68.) ●	-00:40 (425.) ●	-00:42 (577.) ●
Laufen	33.2 km	11:31:27	00:32:32	05:42 min/km	-10:47 (31.) ●	-09:57 (178.) ●	-10:18 (228.) ●
Laufen	35.4 km	11:41:58	00:10:31	04:46 min/km	-02:53 (42.) ●	-02:44 (258.) ●	-02:51 (333.) ●
Laufen	37 km	11:53:25	00:11:27	07:09 min/km	-01:44 (73.) ●	-01:29 (451.) ●	-01:38 (602.) ●
Laufen	40.4 km	12:16:25	00:23:00	06:45 min/km	-03:38 (68.) ●	-03:07 (442.) ●	-03:23 (586.) ●
Laufen	41.3 km	12:22:30	00:06:05	06:45 min/km	+00:39 (181.) ●	+00:49 (962.) ●	+00:45 (1357.) ●
Laufen	42.5 km	12:30:13	00:07:43	06:25 min/km	-00:58 (85.) ●	-00:46 (527.) ●	-00:56 (684.) ●
Laufen	42.5 km	12:30:13	04:55:55	06:57 min/km	-02:17 (125.) ●	+04:00 (715.) ●	+00:10 (960.) ●
Total	220.9 km	12:30:13	12:30:13	17.67 km/h	+01:01:03 (181.) ●	+01:09:41 (952.) ●	+47:48 (1278.) ●

Ges	Sex	Ak	Name	#	AK
1256	938	176	Eric Hudson	1850	M45-49	USA	07:13:53	04:59:57	12:25:17
1260	940	177	Dennis Koepp	2354	M45-49	USA	06:56:13	05:17:50	12:26:10
1262	941	178	Colm McGuckian	2358	M45-49	IRL	06:38:36	05:36:21	12:26:16
1264	942	179	Timothy Naylor	1897	M45-49	USA	06:44:11	05:34:45	12:26:45
1267	944	180	David Redmond	2364	M45-49	USA	06:48:41	05:30:37	12:27:19
1278	952	181	Ben Lichtenstein	1871	M45-49	USA	07:21:09	04:55:55	12:30:13
1279	953	182	Bruce Johnson	1856	M45-49	USA	06:39:14	05:41:28	12:30:19
1290	959	183	Jeff Mahuta	308	M45-49	USA	06:54:28	05:24:10	12:31:57
1295	961	184	Peter Voorhees	485	M45-49	USA	05:56:57	06:22:53	12:32:42
1297	963	185	Drew Johnson	1857	M45-49	USA	07:03:46	05:15:05	12:32:50