Ben Lichtenstein -
Ironman Louisville 2019
Quick facts
1278/952/181All/Gender/AG
M45-49Age group
1871Bib number
USANationality
7:21:09 | 4:55:55 | 12:30:13 |
Compare Ben Lichtenstein with other athletes!
1871 Lichtenstein
1897 Naylor ×
2364 Redmond ×
1856 Johnson ×
308 Mahuta ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 46.5 km | 01:44:06 | 01:44:06 | 26.8 km/h | +13:11 (236.) ● | +13:01 (1207.) ● | +10:25 (1575.) ● |
Bike | 59.5 km | 02:13:30 | 00:29:24 | 26.53 km/h | +01:55 (188.) ● | +02:00 (982.) ● | -01:49 (1222.) ● |
Bike | 102.7 km | 04:05:00 | 01:51:30 | 23.25 km/h | +16:39 (228.) ● | +17:27 (1176.) ● | +12:50 (1599.) ● |
Bike | 115.7 km | 04:36:46 | 00:31:46 | 24.55 km/h | +02:10 (188.) ● | +02:39 (993.) ● | +01:20 (1313.) ● |
Bike | 178.4 km | 07:21:09 | 02:44:23 | 22.89 km/h | +26:59 (229.) ● | +27:50 (1212.) ● | +21:59 (1689.) ● |
Bike | 178.4 km | 07:21:09 | 07:21:09 | 24.26 km/h | +01:00:54 (223.) ● | +01:02:57 (1183.) ● | +44:45 (1610.) ● |
Transition | 07:34:18 | 00:13:09 | - | +02:26 (188.) ● | +02:44 (983.) ● | +02:53 (1425.) ● | |
Run | 0.9 km | 07:40:16 | 00:05:58 | 06:37 min/km | +00:49 (208.) ● | +00:55 (1087.) ● | +00:49 (1507.) ● |
Run | 6.6 km | 08:23:01 | 00:42:45 | 07:30 min/km | +07:09 (220.) ● | +07:50 (1139.) ● | +07:08 (1583.) ● |
Run | 8.5 km | 08:34:37 | 00:11:36 | 06:06 min/km | +00:30 (154.) ● | +00:39 (840.) ● | +00:27 (1128.) ● |
Run | 10.1 km | 08:47:43 | 00:13:06 | 08:11 min/km | +02:10 (216.) ● | +02:22 (1120.) ● | +02:10 (1560.) ● |
Run | 13.5 km | 09:12:18 | 00:24:35 | 07:13 min/km | +01:22 (165.) ● | +01:56 (883.) ● | +01:35 (1206.) ● |
Run | 14.2 km | 09:16:50 | 00:04:32 | 06:28 min/km | -00:15 (107.) ● | -00:08 (640.) ● | -00:12 (854.) ● |
Run | 20 km | 10:01:31 | 00:44:41 | 07:42 min/km | +04:37 (178.) ● | +05:36 (970.) ● | +05:05 (1344.) ● |
Run | 21.8 km | 10:13:29 | 00:11:58 | 06:38 min/km | -00:34 (107.) ● | -00:18 (638.) ● | -00:26 (868.) ● |
Run | 23.4 km | 10:26:25 | 00:12:56 | 08:05 min/km | -00:02 (132.) ● | +00:20 (750.) ● | +00:07 (1023.) ● |
Run | 26.8 km | 10:54:20 | 00:27:55 | 08:12 min/km | +02:02 (167.) ● | +02:42 (895.) ● | +02:30 (1263.) ● |
Run | 27.5 km | 10:58:55 | 00:04:35 | 06:32 min/km | -00:44 (68.) ● | -00:40 (425.) ● | -00:42 (577.) ● |
Run | 33.2 km | 11:31:27 | 00:32:32 | 05:42 min/km | -10:47 (31.) ● | -09:57 (178.) ● | -10:18 (228.) ● |
Run | 35.4 km | 11:41:58 | 00:10:31 | 04:46 min/km | -02:53 (42.) ● | -02:44 (258.) ● | -02:51 (333.) ● |
Run | 37 km | 11:53:25 | 00:11:27 | 07:09 min/km | -01:44 (73.) ● | -01:29 (451.) ● | -01:38 (602.) ● |
Run | 40.4 km | 12:16:25 | 00:23:00 | 06:45 min/km | -03:38 (68.) ● | -03:07 (442.) ● | -03:23 (586.) ● |
Run | 41.3 km | 12:22:30 | 00:06:05 | 06:45 min/km | +00:39 (181.) ● | +00:49 (962.) ● | +00:45 (1357.) ● |
Run | 42.5 km | 12:30:13 | 00:07:43 | 06:25 min/km | -00:58 (85.) ● | -00:46 (527.) ● | -00:56 (684.) ● |
Run | 42.5 km | 12:30:13 | 04:55:55 | 06:57 min/km | -02:17 (125.) ● | +04:00 (715.) ● | +00:10 (960.) ● |
Total | 220.9 km | 12:30:13 | 12:30:13 | 17.67 km/h | +01:01:03 (181.) ● | +01:09:41 (952.) ● | +47:48 (1278.) ● |