Thomas Cowlam -
Ironman Louisville 2019
Quick facts
1762/1250/211Alle/Geschlecht/AK
M50-54Altersklasse
1996Startnummer
USANationalität
7:24:58 | 6:13:10 | 14:05:51 |
Vergleiche Thomas Cowlam mit anderen Athleten!
1996 Cowlam
1970 Atchley ×
1969 Alleman ×
2100 Sirmon ×
731 West ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Radfahren | 46.5 km | 01:39:20 | 01:39:20 | 28.09 km/h | +07:47 (173.) ● | +08:15 (1062.) ● | +05:39 (1327.) ● |
Radfahren | 59.5 km | 02:13:34 | 00:34:14 | 22.78 km/h | +06:34 (212.) ● | +06:50 (1271.) ● | +03:01 (1765.) ● |
Radfahren | 102.7 km | 04:04:48 | 01:51:14 | 23.3 km/h | +16:42 (203.) ● | +17:11 (1172.) ● | +12:34 (1589.) ● |
Radfahren | 115.7 km | 04:43:52 | 00:39:04 | 19.97 km/h | +09:56 (216.) ● | +09:57 (1275.) ● | +08:38 (1817.) ● |
Radfahren | 178.4 km | 07:24:58 | 02:41:06 | 23.35 km/h | +23:57 (197.) ● | +24:33 (1173.) ● | +18:42 (1627.) ● |
Radfahren | 178.4 km | 07:24:58 | 07:24:58 | 24.06 km/h | +01:04:56 (204.) ● | +01:06:46 (1201.) ● | +48:34 (1644.) ● |
Wechsel | 07:52:41 | 00:27:43 | - | +16:48 (216.) ● | +17:18 (1298.) ● | +17:27 (1848.) ● | |
Laufen | 0.9 km | 07:59:02 | 00:06:21 | 07:03 min/km | +01:05 (191.) ● | +01:18 (1151.) ● | +01:12 (1619.) ● |
Laufen | 6.6 km | 08:44:01 | 00:44:59 | 07:53 min/km | +09:08 (197.) ● | +10:04 (1198.) ● | +09:22 (1688.) ● |
Laufen | 8.5 km | 08:58:08 | 00:14:07 | 07:25 min/km | +02:52 (190.) ● | +03:10 (1185.) ● | +02:58 (1674.) ● |
Laufen | 10.1 km | 09:12:05 | 00:13:57 | 08:43 min/km | +02:56 (196.) ● | +03:13 (1209.) ● | +03:01 (1706.) ● |
Laufen | 13.5 km | 09:41:07 | 00:29:02 | 08:32 min/km | +05:50 (195.) ● | +06:23 (1201.) ● | +06:02 (1698.) ● |
Laufen | 14.2 km | 09:46:49 | 00:05:42 | 08:08 min/km | +00:56 (179.) ● | +01:02 (1110.) ● | +00:58 (1566.) ● |
Laufen | 20 km | 10:34:20 | 00:47:31 | 08:11 min/km | +07:56 (184.) ● | +08:26 (1084.) ● | +07:55 (1534.) ● |
Laufen | 21.8 km | 10:49:22 | 00:15:02 | 08:21 min/km | +02:34 (181.) ● | +02:46 (1086.) ● | +02:38 (1548.) ● |
Laufen | 23.4 km | 11:09:41 | 00:20:19 | 12:41 min/km | +07:25 (215.) ● | +07:43 (1290.) ● | +07:30 (1828.) ● |
Laufen | 26.8 km | 11:41:01 | 00:31:20 | 09:12 min/km | +05:31 (186.) ● | +06:07 (1132.) ● | +05:55 (1610.) ● |
Laufen | 27.5 km | 11:47:31 | 00:06:30 | 09:17 min/km | +01:06 (172.) ● | +01:15 (1106.) ● | +01:13 (1576.) ● |
Laufen | 33.2 km | 12:40:51 | 00:53:20 | 09:21 min/km | +09:44 (186.) ● | +10:51 (1138.) ● | +10:30 (1624.) ● |
Laufen | 35.4 km | 12:57:27 | 00:16:36 | 07:32 min/km | +02:52 (181.) ● | +03:21 (1121.) ● | +03:14 (1591.) ● |
Laufen | 37 km | 13:14:26 | 00:16:59 | 10:36 min/km | +03:32 (193.) ● | +04:03 (1179.) ● | +03:54 (1664.) ● |
Laufen | 40.4 km | 13:48:13 | 00:33:47 | 09:56 min/km | +06:34 (190.) ● | +07:40 (1161.) ● | +07:24 (1653.) ● |
Laufen | 41.3 km | 13:54:34 | 00:06:21 | 07:03 min/km | +00:51 (165.) ● | +01:05 (1029.) ● | +01:01 (1457.) ● |
Laufen | 42.5 km | 14:05:51 | 00:11:17 | 09:24 min/km | +02:24 (190.) ● | +02:48 (1173.) ● | +02:38 (1658.) ● |
Laufen | 42.5 km | 14:05:51 | 06:13:10 | 08:46 min/km | +01:13:16 (195.) ● | +01:21:15 (1199.) ● | +01:17:25 (1697.) ● |
Total | 220.9 km | 14:05:51 | 14:05:51 | 15.67 km/h | +02:35:00 (211.) ● | +02:45:19 (1250.) ● | +02:23:26 (1762.) ● |