Thomas Cowlam -
Ironman Louisville 2019

Quick facts

1762/1250/211All/Gender/AG

M50-54Age group

1996Bib number

USANationality


7:24:58	6:13:10	14:05:51

Compare Thomas Cowlam with other athletes!

1996 Cowlam

1970 Atchley ×

1969 Alleman ×

2100 Sirmon ×

731 West ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	46.5 km	01:39:20	01:39:20	28.09 km/h	+07:47 (173.) ●	+08:15 (1062.) ●	+05:39 (1327.) ●
Bike	59.5 km	02:13:34	00:34:14	22.78 km/h	+06:34 (212.) ●	+06:50 (1271.) ●	+03:01 (1765.) ●
Bike	102.7 km	04:04:48	01:51:14	23.3 km/h	+16:42 (203.) ●	+17:11 (1172.) ●	+12:34 (1589.) ●
Bike	115.7 km	04:43:52	00:39:04	19.97 km/h	+09:56 (216.) ●	+09:57 (1275.) ●	+08:38 (1817.) ●
Bike	178.4 km	07:24:58	02:41:06	23.35 km/h	+23:57 (197.) ●	+24:33 (1173.) ●	+18:42 (1627.) ●
Bike	178.4 km	07:24:58	07:24:58	24.06 km/h	+01:04:56 (204.) ●	+01:06:46 (1201.) ●	+48:34 (1644.) ●
Transition		07:52:41	00:27:43	-	+16:48 (216.) ●	+17:18 (1298.) ●	+17:27 (1848.) ●
Run	0.9 km	07:59:02	00:06:21	07:03 min/km	+01:05 (191.) ●	+01:18 (1151.) ●	+01:12 (1619.) ●
Run	6.6 km	08:44:01	00:44:59	07:53 min/km	+09:08 (197.) ●	+10:04 (1198.) ●	+09:22 (1688.) ●
Run	8.5 km	08:58:08	00:14:07	07:25 min/km	+02:52 (190.) ●	+03:10 (1185.) ●	+02:58 (1674.) ●
Run	10.1 km	09:12:05	00:13:57	08:43 min/km	+02:56 (196.) ●	+03:13 (1209.) ●	+03:01 (1706.) ●
Run	13.5 km	09:41:07	00:29:02	08:32 min/km	+05:50 (195.) ●	+06:23 (1201.) ●	+06:02 (1698.) ●
Run	14.2 km	09:46:49	00:05:42	08:08 min/km	+00:56 (179.) ●	+01:02 (1110.) ●	+00:58 (1566.) ●
Run	20 km	10:34:20	00:47:31	08:11 min/km	+07:56 (184.) ●	+08:26 (1084.) ●	+07:55 (1534.) ●
Run	21.8 km	10:49:22	00:15:02	08:21 min/km	+02:34 (181.) ●	+02:46 (1086.) ●	+02:38 (1548.) ●
Run	23.4 km	11:09:41	00:20:19	12:41 min/km	+07:25 (215.) ●	+07:43 (1290.) ●	+07:30 (1828.) ●
Run	26.8 km	11:41:01	00:31:20	09:12 min/km	+05:31 (186.) ●	+06:07 (1132.) ●	+05:55 (1610.) ●
Run	27.5 km	11:47:31	00:06:30	09:17 min/km	+01:06 (172.) ●	+01:15 (1106.) ●	+01:13 (1576.) ●
Run	33.2 km	12:40:51	00:53:20	09:21 min/km	+09:44 (186.) ●	+10:51 (1138.) ●	+10:30 (1624.) ●
Run	35.4 km	12:57:27	00:16:36	07:32 min/km	+02:52 (181.) ●	+03:21 (1121.) ●	+03:14 (1591.) ●
Run	37 km	13:14:26	00:16:59	10:36 min/km	+03:32 (193.) ●	+04:03 (1179.) ●	+03:54 (1664.) ●
Run	40.4 km	13:48:13	00:33:47	09:56 min/km	+06:34 (190.) ●	+07:40 (1161.) ●	+07:24 (1653.) ●
Run	41.3 km	13:54:34	00:06:21	07:03 min/km	+00:51 (165.) ●	+01:05 (1029.) ●	+01:01 (1457.) ●
Run	42.5 km	14:05:51	00:11:17	09:24 min/km	+02:24 (190.) ●	+02:48 (1173.) ●	+02:38 (1658.) ●
Run	42.5 km	14:05:51	06:13:10	08:46 min/km	+01:13:16 (195.) ●	+01:21:15 (1199.) ●	+01:17:25 (1697.) ●
Total	220.9 km	14:05:51	14:05:51	15.67 km/h	+02:35:00 (211.) ●	+02:45:19 (1250.) ●	+02:23:26 (1762.) ●

Ovr	Gen	Div	Name	#	AG
1721	1225	206	Clint Hough	2028	M50-54	USA	07:33:29	06:05:12	13:54:49
1727	1229	207	Eric Price	497	M50-54	USA	06:54:24	06:46:36	13:55:44
1737	1236	208	Donald Presher	2077	M50-54	USA	07:14:08	06:29:48	13:57:42
1748	1242	209	Tim Atchley	1970	M50-54	USA	06:45:29	07:04:20	14:01:13
1757	1247	210	Anthony Alleman	1969	M50-54	USA	07:41:23	06:11:23	14:05:06
1762	1250	211	Thomas Cowlam	1996	M50-54	USA	07:24:58	06:13:10	14:05:51
1770	1253	212	Jimmy Sirmon	2100	M50-54	USA	07:32:11	06:22:37	14:09:30
1791	1268	213	Jeffrey West	731	M50-54	USA	07:37:52	06:21:45	14:14:30
1812	1280	214	Jeff Bloom	1978	M50-54	USA	06:56:49	07:04:58	14:22:16
1830	1286	215	Eric Bryant	1985	M50-54	USA	07:59:36	06:03:08	14:30:31