Heather Henderson -
Ironman 70.3 North Carolina 2019
Quick facts
2220/766/120Alle/Geschlecht/AK
F45-49Altersklasse
1071Startnummer
USANationalität
31:54 | 3:37:52 | 3:47:52 | 8:19:48 |
Vergleiche Heather Henderson mit anderen Athleten!
1071 Henderson
1091 Lynn ×
1080 Keeler ×
1116 Prasanna ×
1135 Sousa ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:54 | 00:31:54 | 01:40 min/100m | -03:15 (30.) ● | -02:46 (257.) ● | -01:42 (895.) ● |
Wechsel | 00:42:57 | 00:11:03 | - | +01:20 (90.) ● | +01:44 (597.) ● | +02:01 (1770.) ● | |
Radfahren | 29 km | 01:48:06 | 01:05:09 | 26.71 km/h | +01:26 (77.) ● | +01:21 (476.) ● | +04:50 (1721.) ● |
Radfahren | 57.9 km | 02:54:45 | 01:06:39 | 26.02 km/h | +06:28 (99.) ● | +06:05 (616.) ● | +09:29 (1979.) ● |
Radfahren | 92.1 km | 04:20:49 | 01:26:04 | 23.84 km/h | +09:31 (94.) ● | +08:47 (593.) ● | +13:34 (1924.) ● |
Radfahren | 92.1 km | 04:20:49 | 03:37:52 | 25.36 km/h | +17:25 (91.) ● | +16:13 (569.) ● | +27:53 (1896.) ● |
Wechsel | 04:31:56 | 00:11:07 | - | +05:27 (122.) ● | +05:43 (783.) ● | +05:50 (2205.) ● | |
Laufen | 3.9 km | 05:12:15 | 00:40:19 | 10:20 min/km | +14:23 (123.) ● | +14:58 (791.) ● | +16:36 (2251.) ● |
Laufen | 6.8 km | 05:42:42 | 00:30:27 | 10:30 min/km | +10:34 (123.) ● | +10:56 (787.) ● | +12:08 (2248.) ● |
Laufen | 11 km | 06:25:38 | 00:42:56 | 10:13 min/km | +13:34 (123.) ● | +14:02 (783.) ● | +15:48 (2238.) ● |
Laufen | 15.4 km | 07:14:00 | 00:48:22 | 10:59 min/km | +16:42 (123.) ● | +17:02 (788.) ● | +18:46 (2249.) ● |
Laufen | 18.3 km | 07:46:59 | 00:32:59 | 11:22 min/km | +11:59 (123.) ● | +12:08 (787.) ● | +13:06 (2248.) ● |
Laufen | 21.3 km | 08:19:48 | 00:32:49 | 10:56 min/km | +11:42 (123.) ● | +11:56 (785.) ● | +12:50 (2245.) ● |
Laufen | 21.3 km | 08:19:48 | 03:47:52 | 10:41 min/km | +01:18:54 (123.) ● | +01:21:02 (790.) ● | +01:29:14 (2252.) ● |
Total | 115.3 km | 08:19:48 | 08:19:48 | 13.84 km/h | +01:39:51 (120.) ● | +01:41:56 (766.) ● | +02:03:16 (2220.) ● |