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Heather Henderson -
Ironman 70.3 North Carolina 2019

Quick facts

2220/766/120All/Gender/AG

F45-49Age group

1071Bib number

USANationality


31:54	3:37:52	3:47:52	8:19:48

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Compare Heather Henderson with other athletes!

1071 Henderson

1091 Lynn ×

1080 Keeler ×

1116 Prasanna ×

1135 Sousa ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:54	00:31:54	01:40 min/100m	-03:15 (30.) ●	-02:46 (257.) ●	-01:42 (895.) ●
Transition		00:42:57	00:11:03	-	+01:20 (90.) ●	+01:44 (597.) ●	+02:01 (1770.) ●
Bike	29 km	01:48:06	01:05:09	26.71 km/h	+01:26 (77.) ●	+01:21 (476.) ●	+04:50 (1721.) ●
Bike	57.9 km	02:54:45	01:06:39	26.02 km/h	+06:28 (99.) ●	+06:05 (616.) ●	+09:29 (1979.) ●
Bike	92.1 km	04:20:49	01:26:04	23.84 km/h	+09:31 (94.) ●	+08:47 (593.) ●	+13:34 (1924.) ●
Bike	92.1 km	04:20:49	03:37:52	25.36 km/h	+17:25 (91.) ●	+16:13 (569.) ●	+27:53 (1896.) ●
Transition		04:31:56	00:11:07	-	+05:27 (122.) ●	+05:43 (783.) ●	+05:50 (2205.) ●
Run	3.9 km	05:12:15	00:40:19	10:20 min/km	+14:23 (123.) ●	+14:58 (791.) ●	+16:36 (2251.) ●
Run	6.8 km	05:42:42	00:30:27	10:30 min/km	+10:34 (123.) ●	+10:56 (787.) ●	+12:08 (2248.) ●
Run	11 km	06:25:38	00:42:56	10:13 min/km	+13:34 (123.) ●	+14:02 (783.) ●	+15:48 (2238.) ●
Run	15.4 km	07:14:00	00:48:22	10:59 min/km	+16:42 (123.) ●	+17:02 (788.) ●	+18:46 (2249.) ●
Run	18.3 km	07:46:59	00:32:59	11:22 min/km	+11:59 (123.) ●	+12:08 (787.) ●	+13:06 (2248.) ●
Run	21.3 km	08:19:48	00:32:49	10:56 min/km	+11:42 (123.) ●	+11:56 (785.) ●	+12:50 (2245.) ●
Run	21.3 km	08:19:48	03:47:52	10:41 min/km	+01:18:54 (123.) ●	+01:21:02 (790.) ●	+01:29:14 (2252.) ●
Total	115.3 km	08:19:48	08:19:48	13.84 km/h	+01:39:51 (120.) ●	+01:41:56 (766.) ●	+02:03:16 (2220.) ●

Ovr	Gen	Div	Name	#	AG
2185	744	115	Stacy Francis	1052	F45-49	USA	00:39:44	04:15:30	02:56:00	08:09:10
2188	745	116	Allie House	1078	F45-49	USA	00:39:09	03:50:55	03:24:32	08:09:29
2197	752	117	Leah Carpenter	1031	F45-49	USA	00:43:58	04:07:21	03:03:58	08:13:09
2209	758	118	Gin Lynn	1091	F45-49	USA	00:46:39	04:17:29	02:43:00	08:15:56
2210	759	119	Kelle Keeler	1080	F45-49	VEN	00:39:51	03:59:44	03:18:16	08:16:30
2220	766	120	Heather Henderson	1071	F45-49	USA	00:31:54	03:37:52	03:47:52	08:19:48
2232	775	121	Deepthi Prasanna	1116	F45-49	USA	00:51:08	04:01:55	03:12:09	08:25:06
2248	788	122	Melanie Sousa	1135	F45-49	BMU	00:43:23	04:31:52	03:07:45	08:39:34
2249	789	123	Karen Bissinger	1021	F45-49	USA	00:36:44	04:14:57	03:30:13	08:41:32

All Results

Statistics: Ironman 70.3 North Carolina 2019

Results: Ironman 70.3 North Carolina 2019

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