Allison Paul -
Ironman 70.3 North Carolina 2019
Quick facts
90/5/1Alle/Geschlecht/AK
F45-49Altersklasse
1113Startnummer
USANationalität
29:40 | 2:30:16 | 1:38:06 | 4:46:09 |
Vergleiche Allison Paul mit anderen Athleten!
1113 Paul
1009 Adam ×
1067 Hart ×
124 Miller ×
1019 Bancroft ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:29:40 | 00:29:40 | 01:33 min/100m | -05:29 (11.) ● | -05:00 (126.) ● | -03:56 (493.) ● |
Wechsel | 00:35:17 | 00:05:37 | - | -04:06 (3.) ● | -03:42 (49.) ● | -03:25 (207.) ● | |
Radfahren | 29 km | 01:25:57 | 00:50:40 | 34.34 km/h | -13:03 (1.) ● | -13:08 (8.) ● | -09:39 (173.) ● |
Radfahren | 57.9 km | 02:12:05 | 00:46:08 | 37.59 km/h | -14:03 (1.) ● | -14:26 (4.) ● | -11:02 (103.) ● |
Radfahren | 92.1 km | 03:05:33 | 00:53:28 | 38.38 km/h | -23:05 (1.) ● | -23:49 (5.) ● | -19:02 (55.) ● |
Radfahren | 92.1 km | 03:05:33 | 02:30:16 | 36.77 km/h | -50:11 (1.) ● | -51:23 (4.) ● | -39:43 (96.) ● |
Wechsel | 03:08:03 | 00:02:30 | - | -03:10 (5.) ● | -02:54 (46.) ● | -02:47 (195.) ● | |
Laufen | 3.9 km | 03:24:59 | 00:16:56 | 04:20 min/km | -09:00 (1.) ● | -08:25 (7.) ● | -06:47 (81.) ● |
Laufen | 6.8 km | 03:38:17 | 00:13:18 | 04:35 min/km | -06:35 (1.) ● | -06:13 (14.) ● | -05:01 (112.) ● |
Laufen | 11 km | 03:57:21 | 00:19:04 | 04:32 min/km | -10:18 (1.) ● | -09:50 (16.) ● | -08:04 (114.) ● |
Laufen | 15.4 km | 04:18:03 | 00:20:42 | 04:42 min/km | -10:58 (1.) ● | -10:38 (14.) ● | -08:54 (117.) ● |
Laufen | 18.3 km | 04:31:47 | 00:13:44 | 04:44 min/km | -07:16 (1.) ● | -07:07 (13.) ● | -06:09 (106.) ● |
Laufen | 21.3 km | 04:46:09 | 00:14:22 | 04:47 min/km | -06:45 (1.) ● | -06:31 (24.) ● | -05:37 (141.) ● |
Laufen | 21.3 km | 04:46:09 | 01:38:06 | 04:36 min/km | -50:52 (1.) ● | -48:44 (12.) ● | -40:32 (100.) ● |
Total | 115.3 km | 04:46:09 | 04:46:09 | 24.18 km/h | -01:53:48 (1.) ● | -01:51:43 (5.) ● | -01:30:23 (90.) ● |