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Allison Paul -
Ironman 70.3 North Carolina 2019

Quick facts

90/5/1All/Gender/AG

F45-49Age group

1113Bib number

USANationality


29:40	2:30:16	1:38:06	4:46:09

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Compare Allison Paul with other athletes!

1113 Paul

1009 Adam ×

1067 Hart ×

124 Miller ×

1019 Bancroft ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:40	00:29:40	01:33 min/100m	-05:29 (11.) ●	-05:00 (126.) ●	-03:56 (493.) ●
Transition		00:35:17	00:05:37	-	-04:06 (3.) ●	-03:42 (49.) ●	-03:25 (207.) ●
Bike	29 km	01:25:57	00:50:40	34.34 km/h	-13:03 (1.) ●	-13:08 (8.) ●	-09:39 (173.) ●
Bike	57.9 km	02:12:05	00:46:08	37.59 km/h	-14:03 (1.) ●	-14:26 (4.) ●	-11:02 (103.) ●
Bike	92.1 km	03:05:33	00:53:28	38.38 km/h	-23:05 (1.) ●	-23:49 (5.) ●	-19:02 (55.) ●
Bike	92.1 km	03:05:33	02:30:16	36.77 km/h	-50:11 (1.) ●	-51:23 (4.) ●	-39:43 (96.) ●
Transition		03:08:03	00:02:30	-	-03:10 (5.) ●	-02:54 (46.) ●	-02:47 (195.) ●
Run	3.9 km	03:24:59	00:16:56	04:20 min/km	-09:00 (1.) ●	-08:25 (7.) ●	-06:47 (81.) ●
Run	6.8 km	03:38:17	00:13:18	04:35 min/km	-06:35 (1.) ●	-06:13 (14.) ●	-05:01 (112.) ●
Run	11 km	03:57:21	00:19:04	04:32 min/km	-10:18 (1.) ●	-09:50 (16.) ●	-08:04 (114.) ●
Run	15.4 km	04:18:03	00:20:42	04:42 min/km	-10:58 (1.) ●	-10:38 (14.) ●	-08:54 (117.) ●
Run	18.3 km	04:31:47	00:13:44	04:44 min/km	-07:16 (1.) ●	-07:07 (13.) ●	-06:09 (106.) ●
Run	21.3 km	04:46:09	00:14:22	04:47 min/km	-06:45 (1.) ●	-06:31 (24.) ●	-05:37 (141.) ●
Run	21.3 km	04:46:09	01:38:06	04:36 min/km	-50:52 (1.) ●	-48:44 (12.) ●	-40:32 (100.) ●
Total	115.3 km	04:46:09	04:46:09	24.18 km/h	-01:53:48 (1.) ●	-01:51:43 (5.) ●	-01:30:23 (90.) ●

Ovr	Gen	Div	Name	#	AG
90	5	1	Allison Paul	1113	F45-49	USA	00:29:40	02:30:16	01:38:06	04:46:09
203	26	2	Jessica Adam	1009	F45-49	CAN	00:26:06	02:43:20	01:46:52	05:02:49
281	41	3	Wendy Hart	1067	F45-49	USA	00:31:05	02:42:49	01:48:51	05:11:10
378	67	4	Lina Miller	124	F45-49	USA	00:33:38	02:37:55	01:53:34	05:18:46
380	68	5	Caren Bancroft	1019	F45-49	USA	00:28:45	02:43:34	01:56:47	05:18:51
382	69	6	Victoria Repice	71	F45-49	USA	00:31:27	02:53:42	01:45:20	05:19:04
394	73	7	Melissa Stratton	287	F45-49	USA	00:30:12	02:49:46	01:52:28	05:20:03
412	76	8	Maria Seferoglou	174	F45-49	USA	00:30:34	02:41:08	01:55:58	05:21:27
430	84	9	Suzanne Tulsey	1143	F45-49	USA	00:32:05	02:52:15	01:47:25	05:23:21
515	102	10	Christine Illgen	282	F45-49	USA	00:30:37	02:40:47	02:05:04	05:30:03

All Results

Statistics: Ironman 70.3 North Carolina 2019

Results: Ironman 70.3 North Carolina 2019

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