Tracy Lempke -
Ironman 70.3 North Carolina 2019
Quick facts
1601/454/54Alle/Geschlecht/AK
F50-54Altersklasse
1214Startnummer
USANationalität
37:01 | 3:22:33 | 2:30:55 | 6:47:31 |
Vergleiche Tracy Lempke mit anderen Athleten!
1214 Lempke
1210 Lane ×
1260 Tatem ×
1261 Thompson ×
1183 Fort ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:01 | 00:37:01 | 01:56 min/100m | +00:55 (64.) ● | +02:21 (563.) ● | +03:25 (1766.) ● |
Wechsel | 00:47:00 | 00:09:59 | - | -00:01 (59.) ● | +00:40 (501.) ● | +00:57 (1529.) ● | |
Radfahren | 29 km | 01:51:27 | 01:04:27 | 27 km/h | +00:18 (62.) ● | +00:39 (455.) ● | +04:08 (1662.) ● |
Radfahren | 57.9 km | 02:53:15 | 01:01:48 | 28.06 km/h | +00:37 (60.) ● | +01:14 (463.) ● | +04:38 (1678.) ● |
Radfahren | 92.1 km | 04:09:33 | 01:16:18 | 26.89 km/h | -02:01 (52.) ● | -00:59 (397.) ● | +03:48 (1482.) ● |
Radfahren | 92.1 km | 04:09:33 | 03:22:33 | 27.28 km/h | -01:06 (56.) ● | +00:54 (427.) ● | +12:34 (1581.) ● |
Wechsel | 04:16:36 | 00:07:03 | - | +01:12 (80.) ● | +01:39 (612.) ● | +01:46 (1776.) ● | |
Laufen | 3.9 km | 04:40:32 | 00:23:56 | 06:08 min/km | -02:28 (43.) ● | -01:25 (348.) ● | +00:13 (1336.) ● |
Laufen | 6.8 km | 05:01:00 | 00:20:28 | 07:03 min/km | +00:02 (62.) ● | +00:57 (506.) ● | +02:09 (1678.) ● |
Laufen | 11 km | 05:31:00 | 00:30:00 | 07:08 min/km | -00:13 (60.) ● | +01:06 (475.) ● | +02:52 (1587.) ● |
Laufen | 15.4 km | 06:03:12 | 00:32:12 | 07:19 min/km | -00:46 (55.) ● | +00:52 (452.) ● | +02:36 (1503.) ● |
Laufen | 18.3 km | 06:26:15 | 00:23:03 | 07:56 min/km | +01:11 (71.) ● | +02:12 (560.) ● | +03:10 (1729.) ● |
Laufen | 21.3 km | 06:47:31 | 00:21:16 | 07:05 min/km | -00:38 (58.) ● | +00:23 (459.) ● | +01:17 (1461.) ● |
Laufen | 21.3 km | 06:47:31 | 02:30:55 | 07:05 min/km | -02:52 (58.) ● | +04:05 (466.) ● | +12:17 (1535.) ● |
Total | 115.3 km | 06:47:31 | 06:47:31 | 16.98 km/h | -01:52 (54.) ● | +09:39 (454.) ● | +30:59 (1601.) ● |