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Tracy Lempke -
Ironman 70.3 North Carolina 2019

Quick facts

1601/454/54All/Gender/AG

F50-54Age group

1214Bib number

USANationality


37:01	3:22:33	2:30:55	6:47:31

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Compare Tracy Lempke with other athletes!

1214 Lempke

1210 Lane ×

1260 Tatem ×

1261 Thompson ×

1183 Fort ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:01	00:37:01	01:56 min/100m	+00:55 (64.) ●	+02:21 (563.) ●	+03:25 (1766.) ●
Transition		00:47:00	00:09:59	-	-00:01 (59.) ●	+00:40 (501.) ●	+00:57 (1529.) ●
Bike	29 km	01:51:27	01:04:27	27 km/h	+00:18 (62.) ●	+00:39 (455.) ●	+04:08 (1662.) ●
Bike	57.9 km	02:53:15	01:01:48	28.06 km/h	+00:37 (60.) ●	+01:14 (463.) ●	+04:38 (1678.) ●
Bike	92.1 km	04:09:33	01:16:18	26.89 km/h	-02:01 (52.) ●	-00:59 (397.) ●	+03:48 (1482.) ●
Bike	92.1 km	04:09:33	03:22:33	27.28 km/h	-01:06 (56.) ●	+00:54 (427.) ●	+12:34 (1581.) ●
Transition		04:16:36	00:07:03	-	+01:12 (80.) ●	+01:39 (612.) ●	+01:46 (1776.) ●
Run	3.9 km	04:40:32	00:23:56	06:08 min/km	-02:28 (43.) ●	-01:25 (348.) ●	+00:13 (1336.) ●
Run	6.8 km	05:01:00	00:20:28	07:03 min/km	+00:02 (62.) ●	+00:57 (506.) ●	+02:09 (1678.) ●
Run	11 km	05:31:00	00:30:00	07:08 min/km	-00:13 (60.) ●	+01:06 (475.) ●	+02:52 (1587.) ●
Run	15.4 km	06:03:12	00:32:12	07:19 min/km	-00:46 (55.) ●	+00:52 (452.) ●	+02:36 (1503.) ●
Run	18.3 km	06:26:15	00:23:03	07:56 min/km	+01:11 (71.) ●	+02:12 (560.) ●	+03:10 (1729.) ●
Run	21.3 km	06:47:31	00:21:16	07:05 min/km	-00:38 (58.) ●	+00:23 (459.) ●	+01:17 (1461.) ●
Run	21.3 km	06:47:31	02:30:55	07:05 min/km	-02:52 (58.) ●	+04:05 (466.) ●	+12:17 (1535.) ●
Total	115.3 km	06:47:31	06:47:31	16.98 km/h	-01:52 (54.) ●	+09:39 (454.) ●	+30:59 (1601.) ●

Ovr	Gen	Div	Name	#	AG
1542	430	49	Lisa Johnson	1199	F50-54	USA	00:40:53	03:20:40	02:21:53	06:42:14
1543	431	50	Unchalee Lodin	1218	F50-54	THA	00:37:42	03:29:03	02:19:54	06:42:15
1550	433	51	Michele Guidero	1191	F50-54	USA	00:34:15	03:17:35	02:39:25	06:42:39
1562	439	52	Missy Lane	1210	F50-54	USA	00:40:39	03:19:36	02:30:25	06:44:00
1599	453	53	Alexis Tatem	1260	F50-54	USA	00:32:07	03:43:26	02:10:39	06:47:25
1601	454	54	Tracy Lempke	1214	F50-54	USA	00:37:01	03:22:33	02:30:55	06:47:31
1623	463	55	Alison Thompson	1261	F50-54	CAN	00:30:45	03:33:32	02:31:03	06:49:17
1626	464	56	Lisa Fort	1183	F50-54	USA	00:34:43	03:11:34	02:43:46	06:49:35
1646	474	57	Gwen Kelemen	1204	F50-54	USA	00:49:55	03:31:30	02:16:36	06:52:15
1657	479	58	Yolanda Bruce	1168	F50-54	GBR	00:34:12	03:39:14	02:25:52	06:53:19

All Results

Statistics: Ironman 70.3 North Carolina 2019

Results: Ironman 70.3 North Carolina 2019

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