Daniel Cook -
Ironman 70.3 North Carolina 2019
Quick facts
183/156/22Alle/Geschlecht/AK
M30-34Altersklasse
1595Startnummer
USANationalität
28:44 | 2:33:46 | 1:45:50 | 5:00:32 |
Vergleiche Daniel Cook mit anderen Athleten!
1595 Cook
430 Deitz ×
1638 Hillman ×
1637 Hicks ×
1698 Pedroza ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:28:44 | 00:28:44 | 01:30 min/100m | -03:34 (34.) ● | -04:15 (256.) ● | -04:52 (353.) ● |
Wechsel | 00:35:25 | 00:06:41 | - | -01:40 (41.) ● | -02:19 (314.) ● | -02:21 (484.) ● | |
Radfahren | 29 km | 01:27:24 | 00:51:59 | 33.47 km/h | -06:55 (30.) ● | -06:22 (241.) ● | -08:20 (275.) ● |
Radfahren | 57.9 km | 02:14:14 | 00:46:50 | 37.02 km/h | -08:25 (16.) ● | -08:23 (131.) ● | -10:20 (156.) ● |
Radfahren | 92.1 km | 03:09:11 | 00:54:57 | 37.34 km/h | -15:21 (16.) ● | -14:44 (103.) ● | -17:33 (120.) ● |
Radfahren | 92.1 km | 03:09:11 | 02:33:46 | 35.94 km/h | -30:41 (18.) ● | -29:29 (135.) ● | -36:13 (155.) ● |
Wechsel | 03:14:42 | 00:05:31 | - | +00:32 (108.) ● | +00:11 (857.) ● | +00:14 (1383.) ● | |
Laufen | 3.9 km | 03:33:29 | 00:18:47 | 04:48 min/km | -03:12 (37.) ● | -04:04 (221.) ● | -04:56 (284.) ● |
Laufen | 6.8 km | 03:47:42 | 00:14:13 | 04:54 min/km | -02:45 (34.) ● | -03:27 (208.) ● | -04:06 (262.) ● |
Laufen | 11 km | 04:07:22 | 00:19:40 | 04:40 min/km | -05:29 (24.) ● | -06:32 (131.) ● | -07:28 (160.) ● |
Laufen | 15.4 km | 04:29:42 | 00:22:20 | 05:04 min/km | -05:09 (34.) ● | -06:21 (194.) ● | -07:16 (251.) ● |
Laufen | 18.3 km | 04:44:47 | 00:15:05 | 05:12 min/km | -03:23 (40.) ● | -04:17 (208.) ● | -04:48 (270.) ● |
Laufen | 21.3 km | 05:00:32 | 00:15:45 | 05:15 min/km | -02:43 (44.) ● | -03:45 (261.) ● | -04:14 (346.) ● |
Laufen | 21.3 km | 05:00:32 | 01:45:50 | 04:58 min/km | -22:41 (32.) ● | -28:26 (181.) ● | -32:48 (236.) ● |
Total | 115.3 km | 05:00:32 | 05:00:32 | 23.02 km/h | -58:04 (22.) ● | -01:04:18 (156.) ● | -01:16:00 (183.) ● |