Ann Lason -
Ironman 70.3 North Carolina 2019
Quick facts
452/90/26Alle/Geschlecht/AK
F40-44Altersklasse
160Startnummer
USANationalität
27:15 | 2:50:53 | 1:56:00 | 5:24:44 |
Vergleiche Ann Lason mit anderen Athleten!
160 Lason
968 Ross ×
883 Dienhart ×
273 Potts ×
908 Heistand ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:27:15 | 00:27:15 | 01:26 min/100m | -07:34 (10.) ● | -07:25 (39.) ● | -06:21 (155.) ● |
Wechsel | 00:33:21 | 00:06:06 | - | -03:01 (19.) ● | -03:13 (84.) ● | -02:56 (327.) ● | |
Radfahren | 29 km | 01:28:21 | 00:55:00 | 31.64 km/h | -08:18 (20.) ● | -08:48 (88.) ● | -05:19 (562.) ● |
Radfahren | 57.9 km | 02:20:34 | 00:52:13 | 33.21 km/h | -07:46 (31.) ● | -08:21 (120.) ● | -04:57 (649.) ● |
Radfahren | 92.1 km | 03:24:14 | 01:03:40 | 32.23 km/h | -12:37 (31.) ● | -13:37 (112.) ● | -08:50 (595.) ● |
Radfahren | 92.1 km | 03:24:14 | 02:50:53 | 32.34 km/h | -28:41 (29.) ● | -30:46 (109.) ● | -19:06 (597.) ● |
Wechsel | 03:28:44 | 00:04:30 | - | -00:38 (72.) ● | -00:54 (330.) ● | -00:47 (1008.) ● | |
Laufen | 3.9 km | 03:48:52 | 00:20:08 | 05:09 min/km | -05:13 (26.) ● | -05:13 (104.) ● | -03:35 (533.) ● |
Laufen | 6.8 km | 04:04:11 | 00:15:19 | 05:16 min/km | -04:15 (31.) ● | -04:12 (103.) ● | -03:00 (521.) ● |
Laufen | 11 km | 04:26:02 | 00:21:51 | 05:12 min/km | -07:02 (28.) ● | -07:03 (88.) ● | -05:17 (441.) ● |
Laufen | 15.4 km | 04:50:34 | 00:24:32 | 05:34 min/km | -06:51 (33.) ● | -06:48 (122.) ● | -05:04 (544.) ● |
Laufen | 18.3 km | 05:07:17 | 00:16:43 | 05:45 min/km | -04:15 (36.) ● | -04:08 (142.) ● | -03:10 (594.) ● |
Laufen | 21.3 km | 05:24:44 | 00:17:27 | 05:49 min/km | -03:39 (37.) ● | -03:26 (174.) ● | -02:32 (685.) ● |
Laufen | 21.3 km | 05:24:44 | 01:56:00 | 05:26 min/km | -31:15 (31.) ● | -30:50 (111.) ● | -22:38 (536.) ● |
Total | 115.3 km | 05:24:44 | 05:24:44 | 21.3 km/h | -01:11:09 (26.) ● | -01:13:08 (90.) ● | -51:48 (452.) ● |