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Ann Lason -
Ironman 70.3 North Carolina 2019

Quick facts

452/90/26All/Gender/AG

F40-44Age group

160Bib number

USANationality


27:15	2:50:53	1:56:00	5:24:44

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Compare Ann Lason with other athletes!

160 Lason

968 Ross ×

883 Dienhart ×

273 Potts ×

908 Heistand ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:15	00:27:15	01:26 min/100m	-07:34 (10.) ●	-07:25 (39.) ●	-06:21 (155.) ●
Transition		00:33:21	00:06:06	-	-03:01 (19.) ●	-03:13 (84.) ●	-02:56 (327.) ●
Bike	29 km	01:28:21	00:55:00	31.64 km/h	-08:18 (20.) ●	-08:48 (88.) ●	-05:19 (562.) ●
Bike	57.9 km	02:20:34	00:52:13	33.21 km/h	-07:46 (31.) ●	-08:21 (120.) ●	-04:57 (649.) ●
Bike	92.1 km	03:24:14	01:03:40	32.23 km/h	-12:37 (31.) ●	-13:37 (112.) ●	-08:50 (595.) ●
Bike	92.1 km	03:24:14	02:50:53	32.34 km/h	-28:41 (29.) ●	-30:46 (109.) ●	-19:06 (597.) ●
Transition		03:28:44	00:04:30	-	-00:38 (72.) ●	-00:54 (330.) ●	-00:47 (1008.) ●
Run	3.9 km	03:48:52	00:20:08	05:09 min/km	-05:13 (26.) ●	-05:13 (104.) ●	-03:35 (533.) ●
Run	6.8 km	04:04:11	00:15:19	05:16 min/km	-04:15 (31.) ●	-04:12 (103.) ●	-03:00 (521.) ●
Run	11 km	04:26:02	00:21:51	05:12 min/km	-07:02 (28.) ●	-07:03 (88.) ●	-05:17 (441.) ●
Run	15.4 km	04:50:34	00:24:32	05:34 min/km	-06:51 (33.) ●	-06:48 (122.) ●	-05:04 (544.) ●
Run	18.3 km	05:07:17	00:16:43	05:45 min/km	-04:15 (36.) ●	-04:08 (142.) ●	-03:10 (594.) ●
Run	21.3 km	05:24:44	00:17:27	05:49 min/km	-03:39 (37.) ●	-03:26 (174.) ●	-02:32 (685.) ●
Run	21.3 km	05:24:44	01:56:00	05:26 min/km	-31:15 (31.) ●	-30:50 (111.) ●	-22:38 (536.) ●
Total	115.3 km	05:24:44	05:24:44	21.3 km/h	-01:11:09 (26.) ●	-01:13:08 (90.) ●	-51:48 (452.) ●

Ovr	Gen	Div	Name	#	AG
415	78	21	Jill Forcina Hill	897	F40-44	USA	00:29:27	02:53:57	01:48:01	05:21:43
417	79	22	Nicole Dieckow	882	F40-44	USA	00:30:07	02:44:09	01:58:43	05:22:01
444	87	23	Katerina Deeb	266	F40-44	USA	00:31:37	02:48:15	01:52:57	05:24:09
447	88	24	Heather Ross	968	F40-44	USA	00:36:05	02:42:56	01:52:11	05:24:22
450	89	25	Kerri Dienhart	883	F40-44	USA	00:34:55	02:53:55	01:43:32	05:24:36
452	90	26	Ann Lason	160	F40-44	USA	00:27:15	02:50:53	01:56:00	05:24:44
466	92	27	Kathy Potts	273	F40-44	USA	00:27:51	02:55:03	01:53:55	05:25:55
511	100	28	Billie Jo Heistand	908	F40-44	USA	00:32:17	03:01:01	01:51:49	05:29:42
521	105	29	Heather McHugh	941	F40-44	USA	00:30:23	02:46:53	02:03:19	05:30:36
526	107	30	Louisa Raisbeck	379	F40-44	GBR	00:25:34	02:59:21	01:55:47	05:30:58

All Results

Statistics: Ironman 70.3 North Carolina 2019

Results: Ironman 70.3 North Carolina 2019

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