Lewis Harmon -
Ironman 70.3 North Carolina 2019
Quick facts
1685/1140/138Alle/Geschlecht/AK
M30-34Altersklasse
1630Startnummer
USANationalität
35:45 | 3:21:25 | 2:42:00 | 6:55:07 |
Vergleiche Lewis Harmon mit anderen Athleten!
1630 Harmon
1614 Gillenwaters ×
1583 Cahanin ×
1591 Chaffin ×
1685 Morehead ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:45 | 00:35:45 | 01:52 min/100m | +03:27 (131.) ● | +02:46 (1070.) ● | +02:09 (1612.) ● |
Wechsel | 00:45:26 | 00:09:41 | - | +01:20 (118.) ● | +00:41 (911.) ● | +00:39 (1442.) ● | |
Radfahren | 29 km | 01:47:31 | 01:02:05 | 28.03 km/h | +03:11 (113.) ● | +03:44 (1033.) ● | +01:46 (1430.) ● |
Radfahren | 57.9 km | 02:47:04 | 00:59:33 | 29.12 km/h | +04:18 (117.) ● | +04:20 (1054.) ● | +02:23 (1476.) ● |
Radfahren | 92.1 km | 04:06:51 | 01:19:47 | 25.72 km/h | +09:29 (129.) ● | +10:06 (1156.) ● | +07:17 (1672.) ● |
Radfahren | 92.1 km | 04:06:51 | 03:21:25 | 27.44 km/h | +16:58 (121.) ● | +18:10 (1096.) ● | +11:26 (1552.) ● |
Wechsel | 04:13:07 | 00:06:16 | - | +01:17 (125.) ● | +00:56 (984.) ● | +00:59 (1585.) ● | |
Laufen | 3.9 km | 04:39:11 | 00:26:04 | 06:41 min/km | +04:05 (139.) ● | +03:13 (1119.) ● | +02:21 (1648.) ● |
Laufen | 6.8 km | 05:03:00 | 00:23:49 | 08:12 min/km | +06:51 (155.) ● | +06:09 (1305.) ● | +05:30 (2044.) ● |
Laufen | 11 km | 05:34:13 | 00:31:13 | 07:25 min/km | +06:04 (140.) ● | +05:01 (1132.) ● | +04:05 (1709.) ● |
Laufen | 15.4 km | 06:08:00 | 00:33:47 | 07:40 min/km | +06:18 (134.) ● | +05:06 (1092.) ● | +04:11 (1667.) ● |
Laufen | 18.3 km | 06:31:18 | 00:23:18 | 08:02 min/km | +04:50 (142.) ● | +03:56 (1133.) ● | +03:25 (1759.) ● |
Laufen | 21.3 km | 06:55:07 | 00:23:49 | 07:56 min/km | +05:21 (153.) ● | +04:19 (1199.) ● | +03:50 (1855.) ● |
Laufen | 21.3 km | 06:55:07 | 02:42:00 | 07:36 min/km | +33:29 (145.) ● | +27:44 (1175.) ● | +23:22 (1787.) ● |
Total | 115.3 km | 06:55:07 | 06:55:07 | 16.67 km/h | +56:31 (138.) ● | +50:17 (1140.) ● | +38:35 (1685.) ● |