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Lewis Harmon -
Ironman 70.3 North Carolina 2019

Quick facts

1685/1140/138All/Gender/AG

M30-34Age group

1630Bib number

USANationality


35:45	3:21:25	2:42:00	6:55:07

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Compare Lewis Harmon with other athletes!

1630 Harmon

1614 Gillenwaters ×

1583 Cahanin ×

1591 Chaffin ×

1685 Morehead ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:45	00:35:45	01:52 min/100m	+03:27 (131.) ●	+02:46 (1070.) ●	+02:09 (1612.) ●
Transition		00:45:26	00:09:41	-	+01:20 (118.) ●	+00:41 (911.) ●	+00:39 (1442.) ●
Bike	29 km	01:47:31	01:02:05	28.03 km/h	+03:11 (113.) ●	+03:44 (1033.) ●	+01:46 (1430.) ●
Bike	57.9 km	02:47:04	00:59:33	29.12 km/h	+04:18 (117.) ●	+04:20 (1054.) ●	+02:23 (1476.) ●
Bike	92.1 km	04:06:51	01:19:47	25.72 km/h	+09:29 (129.) ●	+10:06 (1156.) ●	+07:17 (1672.) ●
Bike	92.1 km	04:06:51	03:21:25	27.44 km/h	+16:58 (121.) ●	+18:10 (1096.) ●	+11:26 (1552.) ●
Transition		04:13:07	00:06:16	-	+01:17 (125.) ●	+00:56 (984.) ●	+00:59 (1585.) ●
Run	3.9 km	04:39:11	00:26:04	06:41 min/km	+04:05 (139.) ●	+03:13 (1119.) ●	+02:21 (1648.) ●
Run	6.8 km	05:03:00	00:23:49	08:12 min/km	+06:51 (155.) ●	+06:09 (1305.) ●	+05:30 (2044.) ●
Run	11 km	05:34:13	00:31:13	07:25 min/km	+06:04 (140.) ●	+05:01 (1132.) ●	+04:05 (1709.) ●
Run	15.4 km	06:08:00	00:33:47	07:40 min/km	+06:18 (134.) ●	+05:06 (1092.) ●	+04:11 (1667.) ●
Run	18.3 km	06:31:18	00:23:18	08:02 min/km	+04:50 (142.) ●	+03:56 (1133.) ●	+03:25 (1759.) ●
Run	21.3 km	06:55:07	00:23:49	07:56 min/km	+05:21 (153.) ●	+04:19 (1199.) ●	+03:50 (1855.) ●
Run	21.3 km	06:55:07	02:42:00	07:36 min/km	+33:29 (145.) ●	+27:44 (1175.) ●	+23:22 (1787.) ●
Total	115.3 km	06:55:07	06:55:07	16.67 km/h	+56:31 (138.) ●	+50:17 (1140.) ●	+38:35 (1685.) ●

Ovr	Gen	Div	Name	#	AG
1607	1098	133	Greg Weingarden	1751	M30-34	USA	00:34:24	03:48:19	02:12:53	06:47:59
1618	1105	134	Alex Wisner	1753	M30-34	USA	00:28:07	03:26:42	02:39:25	06:49:04
1627	1109	135	Bradley Dennis	1599	M30-34	USA	00:34:55	02:51:34	03:11:06	06:49:52
1628	1110	136	Benjamin Gillenwaters	1614	M30-34	USA	00:35:11	03:09:24	02:49:40	06:49:59
1640	1116	137	Douglas Cahanin	1583	M30-34	USA	00:34:51	03:33:49	02:26:12	06:51:14
1685	1140	138	Lewis Harmon	1630	M30-34	USA	00:35:45	03:21:25	02:42:00	06:55:07
1693	1145	139	Greg Chaffin	1591	M30-34	USA	00:38:51	03:20:42	02:41:35	06:55:40
1702	1151	140	Tyler Morehead	1685	M30-34	USA	00:33:19	03:23:08	02:44:41	06:56:29
1731	1168	141	Ryan Woods	1754	M30-34	USA	00:32:14	03:04:31	03:11:33	06:59:29
1737	1173	142	Jacob Filer	1607	M30-34	USA	00:34:58	03:38:06	02:31:18	07:00:27

All Results

Statistics: Ironman 70.3 North Carolina 2019

Results: Ironman 70.3 North Carolina 2019

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