James Armstrong -
Ironman 70.3 North Carolina 2019
Quick facts
1495/1036/185Alle/Geschlecht/AK
M40-44Altersklasse
2025Startnummer
GBRNationalität
34:16 | 3:29:20 | 2:21:23 | 6:38:36 |
Vergleiche James Armstrong mit anderen Athleten!
2025 Armstrong
2238 Secher ×
2144 Kumar ×
473 George ×
2256 Suhrie ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:16 | 00:34:16 | 01:48 min/100m | +01:44 (157.) ● | +01:17 (918.) ● | +00:40 (1351.) ● |
Wechsel | 00:43:36 | 00:09:20 | - | +00:29 (144.) ● | +00:20 (847.) ● | +00:18 (1332.) ● | |
Radfahren | 29 km | 01:47:03 | 01:03:27 | 27.42 km/h | +06:28 (187.) ● | +05:06 (1111.) ● | +03:08 (1565.) ● |
Radfahren | 57.9 km | 02:51:06 | 01:04:03 | 27.07 km/h | +10:18 (213.) ● | +08:50 (1257.) ● | +06:53 (1841.) ● |
Radfahren | 92.1 km | 04:12:56 | 01:21:50 | 25.08 km/h | +14:35 (205.) ● | +12:09 (1210.) ● | +09:20 (1769.) ● |
Radfahren | 92.1 km | 04:12:56 | 03:29:20 | 26.4 km/h | +31:21 (202.) ● | +26:05 (1204.) ● | +19:21 (1737.) ● |
Wechsel | 04:17:13 | 00:04:17 | - | -00:52 (106.) ● | -01:03 (567.) ● | -01:00 (927.) ● | |
Laufen | 3.9 km | 04:40:13 | 00:23:00 | 05:53 min/km | +00:48 (155.) ● | +00:09 (840.) ● | -00:43 (1166.) ● |
Laufen | 6.8 km | 04:58:37 | 00:18:24 | 06:20 min/km | +01:15 (165.) ● | +00:44 (892.) ● | +00:05 (1281.) ● |
Laufen | 11 km | 05:26:29 | 00:27:52 | 06:38 min/km | +02:34 (162.) ● | +01:40 (907.) ● | +00:44 (1330.) ● |
Laufen | 15.4 km | 05:57:54 | 00:31:25 | 07:08 min/km | +03:38 (169.) ● | +02:44 (959.) ● | +01:49 (1426.) ● |
Laufen | 18.3 km | 06:18:10 | 00:20:16 | 06:59 min/km | +01:29 (154.) ● | +00:54 (858.) ● | +00:23 (1272.) ● |
Laufen | 21.3 km | 06:38:36 | 00:20:26 | 06:48 min/km | +01:12 (148.) ● | +00:56 (877.) ● | +00:27 (1311.) ● |
Laufen | 21.3 km | 06:38:36 | 02:21:23 | 06:38 min/km | +10:56 (159.) ● | +07:07 (885.) ● | +02:45 (1301.) ● |
Total | 115.3 km | 06:38:36 | 06:38:36 | 17.36 km/h | +43:38 (185.) ● | +33:46 (1036.) ● | +22:04 (1495.) ● |