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James Armstrong -
Ironman 70.3 North Carolina 2019

Quick facts

1495/1036/185All/Gender/AG

M40-44Age group

2025Bib number

GBRNationality


34:16	3:29:20	2:21:23	6:38:36

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Compare James Armstrong with other athletes!

2025 Armstrong

2238 Secher ×

2144 Kumar ×

473 George ×

2256 Suhrie ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:16	00:34:16	01:48 min/100m	+01:44 (157.) ●	+01:17 (918.) ●	+00:40 (1351.) ●
Transition		00:43:36	00:09:20	-	+00:29 (144.) ●	+00:20 (847.) ●	+00:18 (1332.) ●
Bike	29 km	01:47:03	01:03:27	27.42 km/h	+06:28 (187.) ●	+05:06 (1111.) ●	+03:08 (1565.) ●
Bike	57.9 km	02:51:06	01:04:03	27.07 km/h	+10:18 (213.) ●	+08:50 (1257.) ●	+06:53 (1841.) ●
Bike	92.1 km	04:12:56	01:21:50	25.08 km/h	+14:35 (205.) ●	+12:09 (1210.) ●	+09:20 (1769.) ●
Bike	92.1 km	04:12:56	03:29:20	26.4 km/h	+31:21 (202.) ●	+26:05 (1204.) ●	+19:21 (1737.) ●
Transition		04:17:13	00:04:17	-	-00:52 (106.) ●	-01:03 (567.) ●	-01:00 (927.) ●
Run	3.9 km	04:40:13	00:23:00	05:53 min/km	+00:48 (155.) ●	+00:09 (840.) ●	-00:43 (1166.) ●
Run	6.8 km	04:58:37	00:18:24	06:20 min/km	+01:15 (165.) ●	+00:44 (892.) ●	+00:05 (1281.) ●
Run	11 km	05:26:29	00:27:52	06:38 min/km	+02:34 (162.) ●	+01:40 (907.) ●	+00:44 (1330.) ●
Run	15.4 km	05:57:54	00:31:25	07:08 min/km	+03:38 (169.) ●	+02:44 (959.) ●	+01:49 (1426.) ●
Run	18.3 km	06:18:10	00:20:16	06:59 min/km	+01:29 (154.) ●	+00:54 (858.) ●	+00:23 (1272.) ●
Run	21.3 km	06:38:36	00:20:26	06:48 min/km	+01:12 (148.) ●	+00:56 (877.) ●	+00:27 (1311.) ●
Run	21.3 km	06:38:36	02:21:23	06:38 min/km	+10:56 (159.) ●	+07:07 (885.) ●	+02:45 (1301.) ●
Total	115.3 km	06:38:36	06:38:36	17.36 km/h	+43:38 (185.) ●	+33:46 (1036.) ●	+22:04 (1495.) ●

Ovr	Gen	Div	Name	#	AG
1476	1023	180	Carlos Martorell	2163	M40-44	USA	00:37:58	03:09:58	02:27:34	06:37:32
1480	1025	181	Robert McNamee	2172	M40-44	USA	00:33:47	03:18:19	02:33:45	06:37:53
1481	1026	182	Jason Green	2101	M40-44	USA	00:33:39	03:24:56	02:21:16	06:37:55
1487	1030	183	Neal Secher	2238	M40-44	USA	00:28:49	03:20:22	02:34:21	06:38:10
1494	1035	184	Ravi Kumar	2144	M40-44	USA	00:36:03	03:38:30	02:00:22	06:38:30
1495	1036	185	James Armstrong	2025	M40-44	GBR	00:34:16	03:29:20	02:21:23	06:38:36
1499	1039	186	Ron George	473	M40-44	USA	00:33:33	03:15:50	02:34:28	06:38:53
1507	1044	187	Mark Suhrie	2256	M40-44	USA	00:28:16	03:36:16	02:25:09	06:39:50
1522	1048	188	James Sharp	2240	M40-44	USA	00:38:57	03:12:58	02:30:32	06:41:06
1523	1049	189	Reagan Williams	2273	M40-44	USA	00:37:55	02:59:48	02:50:12	06:41:10

All Results

Statistics: Ironman 70.3 North Carolina 2019

Results: Ironman 70.3 North Carolina 2019

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